Austin Head

If you notice Life Time NYC Sky has more energy than normal you now know why!
Thanks for helping us lock in this morning Kenetik | Clarity & Focus, Powered By Ketones & TRX® Training ! 💪🏼💛🖤

Still surreal to look back on this journey. ❤️

One crazy idea turned into Guinness World Records, TV interviews, news features, and opportunities I never imagined.

Forever grateful to everyone who’s supported me along the way. Inspired to now dream even bigger💫❤️

MAXOUT w/ ( x .nyc) was such a fun class! ⚡️

I’m so grateful for events like these that bring our community even closer together. The workouts are always great, but it’s the people that make them so special.

Can’t wait for more memories, more fun, and apparently more test-driving cars with the best crew around!! 🤪😂❤️

An amazing 4th of July filled with Fireworks & FIRE! 🔥😱

Now it’s time to recover and get ready for another week of crushing workouts.

The 3 things I’m reaching for:

☕ 1. Prime Latte – My favorite way to start the day. Prime is made with hydrolyzed collagen peptides to support healthy skin, hair, nails, joints, and tissue repair. It’s an easy daily habit that helps you look, feel, and move your best.

💧 2. Power – Creatine Monohydrate to help build strength, improve performance, and support lean muscle. One of the most researched supplements out there for getting stronger.

💪 3. Rally – EAAs + BCAAs to support muscle repair, reduce soreness, and help you bounce back faster so you’re ready for your next workout.

If you’ve been thinking about upgrading your supplement routine, these are my daily essentials. 🙌🏼

I have a discount code! It’s linked in my b1️⃣0️⃣, or just DM me and I’ll send you the code! 💙

There’s just something special about being featured by your hometown news. 🥹🫶🏼

What makes this even more meaningful is that it’s a PRIDE 🌈 story that highlights !

Growing up, where I’m from wasn’t always the most supportive place for LGBTQIA+ people. That’s why visibility matters. Every time someone sees an LGBTQIA+ person doing something positive, leading, giving back, or chasing a big dream, I truly believe it helps create more understanding and support for the next generation.

Thank you, , for sharing my story. 💪🏼

💪🏼AUSTIN’S 7 CLASS CHALLENGE IS HERE!
July 1 – July 31

This challenge is about getting RESULTS, staying consistent, and building an incredible community together….AND BONUS the prizes are amazing!!

Here’s how it works:

✅ Take 7 classes with me during July = 1 entry to win!
➡️ Every class after 7 earns you another entry.
Example:
• 8 classes = 2 entries
• 9 classes = 3 entries
• 15 classes = 8 entries

BONUS ENTRIES:
🔥 2X points for every Ultra Fit class
🔥 +1 bonus entry when you purchase Power, Prime, or Rally MUST USE MY LINK (dm for link!)
📲 You MUST tag me in your Instagram Story after EVERY class:

🏆 PRIZES
• 2 Massage Gift Certificates (Josh @ Life Time Dumbo)
• 2 Facial Gift Certificates ( .reda02 @ Life Time Sky)
• 2 Prime Collagen from .nutrition
• 1 Pair of Shoes

Whether your goal is to get stronger, lose weight, improve your fitness, or simply show up more consistently, this challenge is for YOU.

Let’s make July the month we create healthy habits, push each other, and make some new friends along the way.

Who’s in?! 🙌 Drop a 💙 below if you’re joining, and tag a friend who’s doing the challenge with you!

MY JULY SCHEDULE🥳
Monday:
7:30am GTX
8:45am Alpha Strength
10am GTX
- Dumbo
12pm GTX
5pm GTX
6:15pm GTX
- Atlantic Ave

Tuesday:
7:15am Alpha Conditioning
8:30am Alpha Strength
- Sky
11am Ultra Fit (*STARTS 7/7)
12:15pm MAXOUT (Upper Body)
- Fifth Ave / Live Stream
5:15pm MAXOUT (Upper Body)
6:15pm - Lift Strictly Strength
7:15pm Ultra Fit
- Dumbo

Wednesday:
11:00 am Lift Strictly Strength
12pm GTX
- Atlantic Ave
4:30pm Alpha Conditioning
6:00pm GTX
7:15pm GTX
- Dumbo

Thursday:
7:15am Alpha Conditioning
8:30am Alpha Strength
- Sky
11am Ultra Fit (*STARTS 7/9)
12:15pm Lift Strictly Strength
- Fifth Ave / Live Stream
5:15pm MAXOUT (Lower Body)
6:15pm Lift Strictly Strength
7:15pm Ultra Fit
- Dumbo

Friday:
7:30am GTX
8:45 Alpha Strength
10am GTX
12pm GTX
- Dumbo

Let’s have our strongest month yet. See you in class! 💪