Dou Yoga

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Dou Yoga Neighborhood yoga studio in Brooklyn Dou Yoga’s mission is to create a welcoming space for everyone. The meaning of Dou 道 is “way” in Japanese, the way of yoga.

We feel that yoga is an essential part of creating a healthy and happy community. The idea of Dou is to welcome those in the neighborhood to develop their practice, understand their mind and body and bring its benefits to everyday living.

We are thrilled to announce that registration is officially open for our Capri Retreat: Awaken Your Senses! ✨🌊Manu and S...
10/13/2026

We are thrilled to announce that registration is officially open for our Capri Retreat: Awaken Your Senses! ✨🌊

Manu and Shieri will host this amazing retreat, inviting you to step away from the daily noise and land perched high above the Mediterranean Sea… 🍋

Join us May 25th – May 30th, 2027 for a 6-day, 5-night retreat created to help you slow down, reconnect, and reignite your senses.

What awaits you:
🧘‍♀️ Daily Mindful Movement & Somatic Practice guided by Manu and Shieri to honor your body’s natural wisdom.
🍝 Authentic Home-Cooked Meals prepared with love
🌿 A Breathtaking Sanctuary surrounded by coastal breezes, quiet reflection, and natural beauty.
🤍 Warm Community and deep connection with fellow practitioners.

🎟️ Spaces are super limited! Save your spot early to lock in our Early Bird Discount by November 26th.

Step back into your natural rhythm and return home feeling fully alive, grounded, and attuned.

10/10/2026

Some changes happen only when someone is watching closely. 🤍

Private sessions at Dou give you your teacher’s undivided attention. Your alignment, your breath, your movement patterns: all of it is customized to your body, your goals, and where you are today.

✨ Yoga | Asana | Pranayama | Meditation
✨ Yoga Therapy
✨ Strength and Conditioning
✨ Pilates | Reformer

Learn more efficiently. Move more intelligently. Progress safely and sustainably.

Want to share it? We also offer private group sessions for birthdays, bachelorette parties, and team-building events. 🎉

Breathe. Release. Remember. 🌬️✨Join us for Sacred Flow Breathwork Journey with Eva Kornet Eva Kornet - Healing Guide Ins...
09/29/2026

Breathe. Release. Remember. 🌬️✨

Join us for Sacred Flow Breathwork Journey with Eva Kornet Eva Kornet - Healing Guide Inside , a guided evening of inspiration, meditation, and holotropic-inspired breathwork, closing with journaling and an optional sharing circle.

This isn’t just a breath practice. It’s a path back to wholeness. 🤍

🗓 Sunday, October 11
🕖 7:00-8:30 PM
📍 Dou Yoga, 281 Greene Ave, Brooklyn

Eva is a certified trauma-informed Breathwork Facilitator and Kundalini Yoga Teacher with 15+ years in the healing arts.

If you have a history of complex PTSD or panic attacks, please consider a personal session first so you can be fully supported.

Spots are limited. Link in bio to reserve 🔗

BrooklynYoga SelfHealing KundaliniYoga BrooklynWellness InnerPeace

We’re so happy to welcome Shieri back to Dou tonight. ✨🙌🏼💫 YOGA | PILATES | HEARTFULNESS After taking some time away to ...
09/14/2026

We’re so happy to welcome Shieri back to Dou tonight. ✨🙌🏼💫 YOGA | PILATES | HEARTFULNESS

After taking some time away to welcome her baby girl into the world and move through the beautiful, challenging, and transformative early weeks of motherhood, Shieri is returning to the studio this evening.

Some seasons ask us to step away, slow down, and listen in a different way. And then, when we return, we don’t come back quite the same. We carry new experiences, new perspectives, and a deeper understanding of what it means to be in our bodies and in the present moment.

If you’ve practiced with Shieri before, you know the warmth, curiosity, and heart she brings to every class. We’re so grateful to have her energy back in the studio—and excited to welcome this new chapter with her.

Come practice, say hello, and help us welcome Shieri back. 🤍🤗

09/06/2026

What most people don't realize about a yoga teacher training is that it is so much more than learning just about yoga or about the poses.

1. Communication. Learning to stand in front of people and express your thoughts, share ideas as well as guide them through various postures isn't something that we are all naturally good at. But it is something that we can work on and improve.

2. Confidence. If you were anything like me standing in front of a room full of people and speaking was a terrifying thought. After going through training that has slowly faded over the years. You start to trust your own voice and learn to stand firmly and hold space.

3. Awareness. We learn to observe, reflect, and start to have a dialogue with our body, our mind, our relationships, our day-to-day actions and decisions. All of this can be done without much thought or with more awareness. We can bring a greater intention to our daily life.

There are plenty of trainings out there, but am biased and think that the 200-hour Dou Yoga training is pretty stellar. less

🌿 15 Years of Dou Yoga — A Celebration of Our CommunityToday ! Dou Yoga is celebrating 15 wonderful years! 🎉To celebrate...
09/05/2026

🌿 15 Years of Dou Yoga — A Celebration of Our Community
Today ! Dou Yoga is celebrating 15 wonderful years! 🎉

To celebrate this special milestone, we’re offering a 15th Anniversary Special this weekend only:

✨ 10-Class Pack — $150 ✨
It’s our little way of celebrating 15 years—and giving you an opportunity to continue your practice with us.
Come celebrate with us today, roll out your mat, take a deep breath, and enjoy being part of the Dou Yoga family.

Dear Wonderful Community, Reflecting back on the past 15 years, I come back to the meaning of Dou. In Japanese, it’s lit...
09/04/2026

Dear Wonderful Community,

Reflecting back on the past 15 years, I come back to the meaning of Dou. In Japanese, it’s literally translated as “street” or “path,” but it can also mean “a way”—as in karate-dō, judo, aikidō, and even Korean taekwondo.
It also appears in the Daoist symbol of yin and yang—the Dao. Here, it can mean and symbolize wholeness and the unification of duality. Or more simply: harmony and balance.

What’s interesting about a path or a way of getting somewhere is that it changes. The roads and streets we rely on every day may seem stable and consistent, but they’re always evolving. We’re the same way. Even when we believe we’re the same person year to year—day to day—we’re continually changing and growing. So, too, is yoga: our practice, our relationship to it, and our understanding of it.

So rather than fixate on one way—or the way—I believe it’s important that we follow your way. Your personal path back to balance, harmony, and potentially to your most authentic self. To do that, you have to participate. You have to experience.

When I look at the studio and what this all means, my intention has been the same from the very beginning: that the teachings and benefits of yoga aren’t only intellectual, and they aren’t limited to what we experience on our mats. Each of us can experiment with this practice and apply it. Because it’s a path, it’s also about the process and the experience along the way. It’s not about a single goal, a specific destination, or a predetermined agenda. Where we’re going, why we’re going, and how we get there can vary greatly.
At Dou, we’re here to facilitate your journey—to help guide you along the path.

It’s been a fascinating journey, filled with many twists and turns over these 15 years. There have been challenging and difficult moments. But what I cherish most are the moments of beauty, love, and community the studio has offered.
Who knows what the future will bring? I know I’ll keep walking​ this path—and I hope you’ll walk along with me.

Yuuki
Founder, Dou Yoga

09/04/2026

What does Dou Yoga mean to me?

A reflection and celebration of 15 years of practice, community and evolution.

08/31/2026

Can you believe summer is already over? 🍂✨

As we come to the end of August, we hope you had a beautiful summer filled with movement, connection, and joy. As the seasons begin to shift, we’re also taking a moment to reflect, not only on this summer, but on the many years we’ve shared together…

Dou Yoga is celebrating 15 years! 🎉🫶🏼

🎥 A special anniversary message from YOGA | PILATES | HEARTFULNESS — who has been part of the Dou family for the past 14 years, experiencing Dou from so many different perspectives: first as a student, then as a work-study, teacher, manager, and now co-owner. ❤️

—————

Don’t miss our 15-Year Anniversary Celebration on September 5th! Saturday 🎊✨

🧘‍♀️ 1–2pm — $10 Community Class with Yuuki Yuuki Hirano
✨ 2:30–5pm — Open Studio (by appointment)
🎊 5–8pm — Celebration Party (food, drinks & raffles!)

Limited spots available — link in bio to book!!

Come celebrate 15 years of Dou with us.. We’d love to see you there. 🫶🏼💛

#道

08/29/2026

What does your heart say? What is your gut telling you?

Join us Sunday 8/30 at 1pm for our last info session for the upcoming Dou Yoga 200 hour teacher training program and ask us anything about the training so your heart and gut can speak to you most clearly.

Address

281 Greene Avenue
Brooklyn, NY
11238

Opening Hours

Monday 9:15am - 1:30pm
6pm - 10pm
Tuesday 6:45am - 10pm
Wednesday 9am - 10pm
Thursday 6:45am - 10pm
Friday 9am - 7:30pm
Saturday 8am - 6:45pm
Sunday 11am - 8pm

Telephone

+17186381569

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