Real Hot Yoga Williamsburg

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Real Hot Yoga Williamsburg We offer real fitness and real results! https://linktr.ee/rhywb All classes are either hot (95) or real hot (105 degrees).

Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm, welcoming, supportive environment. We specialize in hot vinyasa style flow/power yoga classes as well as set-sequenced hot hatha yoga classes. Real Hot Yoga is a state-of-the-art hot yoga studio. Our 1,500+ square foot yoga room features a heating system designed specifically for hot yoga. It offers precise temperature and humidity control; and a UV air filtration system, which removes 99% of germs, bacteria, viruses, and odors from the air. The heat allows you to achieve a deeper stretch with less chance of injury. It also aids also in detoxifying the body to make you feel energized and adds a cardiovascular element other yoga classes don't offer. Classes at Real Hot Yoga offer a complete workout!

F*ck, Marry, Kill — Core Flow Edition 🔥 (Wednesdays at 7:30am and Thursday at 5:30pm w/ Erica Hills)Thiccc block, heavy ...
10/06/2026

F*ck, Marry, Kill — Core Flow Edition 🔥 (Wednesdays at 7:30am and Thursday at 5:30pm w/ Erica Hills)

Thiccc block, heavy band, or the sliders?

You know the rules. Choose wisely. 😈

F*ck one. Marry one. Kill one.

Drop your picks below 👇🔥

Our first Slow Flow + Yoga Nidra class is officially in the books ✨We flowed, we got a little sweaty, then slowed it all...
10/05/2026

Our first Slow Flow + Yoga Nidra class is officially in the books ✨

We flowed, we got a little sweaty, then slowed it all the way down and gave ourselves space to fully rest + reset.

Some of our favorite reactions after class:

“I wasn’t quite sure what to expect, but it completely exceeded my expectations. I found myself in that dreamy space between awake and asleep - so calm and airy now.”

“The slow flow was no joke either - I definitely got sweaty before we came down to our mats.”

And our personal favorite 😂:

“Okay…it was me who was snoring. Shhhh 🤫😂 I’ll be back.”

If you’ve never tried Yoga Nidra, this is your sign. No experience needed - just come as you are, get comfortable, and let Sofia guide you.

Slow Flow + Yoga Nidra
Mondays | 5:00–5:50 PM
with Sofia Figueroa 🧡

Rock Paper Scissors
10/04/2026

Rock Paper Scissors

🔔NEW CLASS ALERT 🔔 Restore body + mind. ✨Join us every Monday from 5:00–5:50PM for Hot Slow Flow + Yoga Nidra, taught by...
10/02/2026

🔔NEW CLASS ALERT 🔔 Restore body + mind. ✨

Join us every Monday from 5:00–5:50PM for Hot Slow Flow + Yoga Nidra, taught by Sofia. 🧡

We’ll start with an intentional, grounding slow flow designed to release tension, create space, and connect movement with breath. Then, we’ll transition into Yoga Nidra—a guided practice of conscious rest that allows the body to deeply relax while the mind remains gently aware.

And 5PM is kind of the perfect time for it. It creates a natural transition between the energy of your day and your evening—a chance to release what you’ve been carrying, downshift your nervous system, and reset before heading home or into evening plans. Rather than waiting until bedtime to unwind, you’re giving your body and mind space to decompress before the night begins.

Yoga Nidra may support better sleep, reduced stress, nervous system regulation, and improved mood and focus.

First, we flow. Then, we rest.

Mondays | 5:00–5:50PM
with Sofia
📍 real hot yoga — Williamsburg

Movement to let go. Stillness to restore. 🧡

NEW CLASS ALERT ‼️ Restore body + mind. ✨Join us every Monday from 5:00–5:50PM for Hot Slow Flow + Yoga Nidra, led by So...
10/02/2026

NEW CLASS ALERT ‼️ Restore body + mind. ✨

Join us every Monday from 5:00–5:50PM for Hot Slow Flow + Yoga Nidra, led by Sofia. 🧡

We’ll start with an intentional, grounding slow flow designed to release tension, create space, and connect movement with breath. Then, we’ll transition into Yoga Nidra—a guided practice of conscious rest that allows the body to deeply relax while the mind remains gently aware.

And 5PM is kind of the perfect time for it. It creates a natural transition between the energy of your day and your evening—a chance to release what you’ve been carrying, downshift your nervous system, and reset before heading home or into evening plans. Rather than waiting until bedtime to unwind, you’re giving your body and mind space to decompress before the night begins.

Yoga Nidra may support better sleep, reduced stress, nervous system regulation, and improved mood and focus.

First, we flow. Then, we rest.

Mondays | 5:00–5:50PM
with Sofia
📍 real hot yoga — Williamsburg

Movement to let go. Stillness to restore. 🧡

10/01/2026

Happy October! There’s a lot happening at real hot yoga Williamsburg this month!

🔥 Our 20 in 30 Challenge is officially underway — 20 classes in 30 days! Still time to sign up if you haven’t!

🤍 October 4: We’re teaming up with Grief Sweat & Tears for Mental Health Awareness Week, bringing our community together to create space for conversations around grief and loss. One ticket is still available through their IG!

🎃 October 31: Start Halloween with Kari’s 10AM Hot Tone & Sculpt — Halloween-inspired, costumes encouraged, and guaranteed to be a good time.

🍁 Our new fall schedule is here with new times and new ways to move + recover, including Yoga Nidra, Sound Journey, Sunday Service (75 minutes) and even more HIIT Pilates. New schedule starts Monday, 10/5.

👋 We’re also welcoming two new teachers! Sydney joins us for HIIT Pilates and Tyler for Yin.

And there’s more coming… 👀 Winter teacher trainings will be announced soon.

T-Minus 2 Days! Must sign up via the app or in studio.
09/28/2026

T-Minus 2 Days! Must sign up via the app or in studio.

👀Lots of mats, towels, and water bottles. Take a look at the lost & found next time you’re at the studio. On Sunday, Sep...
09/20/2026

👀Lots of mats, towels, and water bottles. Take a look at the lost & found next time you’re at the studio. On Sunday, September 27th, we will be donating all lost & found teams.

🔥 20 Classes IN 30 Days IS BACK! 🔥Ready to challenge yourself, build consistency, and have some fun with your Real Hot Y...
09/16/2026

🔥 20 Classes IN 30 Days IS BACK! 🔥

Ready to challenge yourself, build consistency, and have some fun with your Real Hot Yoga - Williamsburg community? Our October 20 in 30 Challenge starts October 1st!

The goal: 20 classes in October — and we’re giving you a BONUS DAY through October 31st to make it happen. 🧘‍♀️🔥

✨ It’s completely FREE to register!
This challenge is all about showing up for yourself, staying accountable, trying different classes and teachers, and getting to know even more of our amazing community along the way.

🎁 THE PRIZES:
Complete 20 classes → Earn a limited-edition Peaceful Warrior Tee or Tank
Complete 25+ classes → Get entered into a drawing to win 1 FREE MONTH of yoga!

📲 HOW TO REGISTER:
Find the “20 Classes in 30 Days: Yoga Challenge Registration” on September 30th in the Real Hot Yoga app or Mindbody app and reserve your spot.

Prefer to sign up in person? Stop by the front desk and we’ll get you registered!

Registration closes September 30th, so get your name on the board and get ready. ❤️‍🔥

20 classes. 31 days. One stronger, relaxed you.

Who’s in?! 🙋‍♀️🔥

To the Y7 community 🧡We’re so sorry to hear about the recent closure of Y7. A studio is so much more than a place to tak...
09/16/2026

To the Y7 community 🧡

We’re so sorry to hear about the recent closure of Y7. A studio is so much more than a place to take a class — it’s the teachers who know your name, the people you see every week, the routines that become part of your life, and the community you build along the way.

If you’re looking for a new place to practice, we’d love to welcome you to Real Hot Yoga Williamsburg.

We’re a locally owned, neighborhood studio on the Williamsburg/Greenpoint border, created to be a space for every body — whether you’re here for yoga, Pilates, strength, or simply a place to feel good and connect.

To all the Y7 teachers, staff, and community — we see you. We know how much care, energy, and intention goes into creating a studio community, and we’re so grateful for what you’ve built.

Our doors are open, our mats are ready, and we’d love to have you at RHY. As a welcome to our community, we’re offering the Y7 community $20 off our 30-day unlimited Intro Offer.

🔥 Use code WELCOMEY7
Usually $89 → now $69
Unlimited classes for 30 days.

Same practice. A new home. 🧡

With warmth,
The Real Hot Yoga Williamsburg Team

Address

211 N 11th Street, Suite D
Brooklyn, NY
11211

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