Life Navigation Wellness

Class Packs now available to keep you committed and accountable.

New Fitness & Wellness Studio coming to Downtown Brooklyn!

A BOO 🎃 TY FOCUSED WORKOUT!

This one-hour full-body BOOty/glute-focused mat pilates class wil strengthen and tone the body.

The music will be diverse and vibrant!
Grip socks are recommended.
15-Minute networking social after class.
Free supplement giveaway.

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A 1-Hour full body mat barre class that will strengthen and tone the body. Grab your bestie(s), whether your parent, friend, or even your partner, and come through!

This is a one-hour full-body mat pilates class that will strengthen and tone the body. It is soca-themed and will be filled with fun and vibrant energy.