Form Fitness Brooklyn

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Form Fitness Brooklyn Personal Training Studio
Strength and Movement for all

https://linktr.ee/formfitnessbk

10/13/2026

Have you wanted to dive deeper into how to Bench Press?

Have you been wanting to work on your upper body strength?

Join us on November 21st for a Bench Press Workshop
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Saturday November 21st
12-3pm

-Learn effective warm-ups and mobility hacks for Bench Prep.
-Explore various barbell Bench techniques tailored to your body.
-Master the step-by-step process to perfect your Bench Press form which is how you end up lifting more!
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Tickets go on sale October 19th 🚨‼️
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Reminder to share this with your friends 💪💪

10/11/2026

Sound On🔉
We are grateful to those who came before and will continue to show up because we can!
Thank you for sharing Kathleen Maignan
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10/08/2026

Big Belly Basics: V-Sits
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There is always a way.
We posted a carousel only a couple weeks ago with even more variations. Remember to always try something different before deciding the movement isn’t for you.
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Join us for some nature in Brooklyn!Sunday, October 18 Prospect Park HikeMeet near Lincoln road & Ocean ave (enter close...
10/07/2026

Join us for some nature in Brooklyn!
Sunday, October 18
Prospect Park Hike
Meet near Lincoln road & Ocean ave (enter closest to the Imagination Playground)

Prospect Park train stop for B, S, Q (There is a bathroom available when you arrive)

1-2 hrs of movement followed by our 8 year ANNIVERSARY CELEBRATION at Smorgasburg
Prospect Park!
Come for one, the other, or BOTH!
Dm us if you are joining, we hope to see you there!

10/05/2026

We can do hard things!
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It’s always fun to try something you’ve never done before, you might surprise yourself 💪
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10/04/2026

There is still no training experience that comes close to having a human guide you, help you adjust your program in real time, and give you the feedback needed to lift safely.
You know what else is written by humans? The programs on the FORM Fitness app! 😉

FORM X PPW- October 26’-Join us next month 💪💪💪-
10/02/2026

FORM X PPW- October 26’
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Join us next month 💪💪💪
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09/28/2026

The best set up for your deadlift includes taking the slack out of the bar.
Could you see the difference between the lift with slack vs without? We guarantee Francine could FEEL the difference!

Address

32 Court Street
Brooklyn, NY
11201

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 2pm

Telephone

+19148298263

Website

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