JNT Fitness and Dance, LLC

🔥🌴 IT’S MORE THAN A PARTY… IT’S A CARIBBEAN VIBE! 🌴🔥

Who’s ready to wave their flags, catch a sweat, and dance like nobody’s watching? 💃🏾🕺🏾

Join me and the JNT Fitness & Dance family for an unforgettable Caribbean Dance Party filled with energy, culture, music, and pure vibes! 🎶🔥

🇯🇲 I’ll be proudly repping JAMAICA 🇯🇲 and 🇹🇹 TRINIDAD & TOBAGO 🇹🇹! Which island, country, or culture will YOU be representing?

👇 DROP YOUR FLAG IN THE COMMENTS! 👇

Bring:
💦 Water
🚩 Flags
🧣 Rags
😁 Positive Energy

✨ FREE to attend!
🎁 Donations are appreciated and you’ll receive an appreciation gift!

Let’s turn up, connect, celebrate our cultures, and create memories together. Invite your family and friends, share this post, and let’s make JNT stand out from the crowd at the BIGGEST Caribbean dance party of the summer!

🔥 TAG your dance partner!
🔥 SHARE this with your Caribbean crew!
🔥 COMMENT your flag below!

One Love ❤️ One Vibe 💛 One Caribbean Family 💚

🔥 SHE SURVIVED… BARELY! 😂💪🔥

Today was absolutely EPIC at Harbor Fitness Mill Basin! The members powered through TWO incredible classes with Jamelia of JNT Fitness & Dance — Body Blast followed by Cardio Dance Fitness! 🏋️‍♀️💃

The sweat was pouring, the energy was through the roof, and the fun never stopped! From challenging body-strengthening exercises to dance moves that kept us smiling while burning calories, this young lady and the Harbor crew showed up and showed out! 💯

If your shirt wasn’t soaked, were you even there? 😅💦

A huge shoutout to everyone who pushed through, encouraged one another, and left stronger than they arrived. Every rep, every step, every drop of sweat was worth it!

👇 Tell us in the comments:
Which class challenged you more today — Body Blast 💪 or Cardio Dance Fitness 💃?

Tag your workout partner and let’s celebrate surviving another amazing JNT Fitness & Dance workout day! 🎉

☀️💃🏾 WHO’S READY TO DANCE INTO THE WEEKEND?! 💃🏾☀️

Forget the treadmill. Forget boring workouts. 😴

This Saturday, we’re bringing the music, the energy, the smiles, and the FUN to Canarsie Park! 🎶🔥

Whether you’re a seasoned dancer or have two left feet, this class is for YOU. Come move your body, meet amazing people, and start your weekend feeling strong, energized, and unstoppable! 💪🏾✨

📍 Canarsie Park (Seaview Ave & E80th Street)
🕙 Saturday at 10AM
🎉 All fitness levels welcome

👇 Let’s have some fun in the comments:

💃🏾 What’s your favorite song to dance to right now?
OR
🔥 Drop a GIF that describes your energy for this weekend!

Tag a friend who needs to get outside and move with you! 👯‍♀️



❤️ Like if you’re coming.
💬 Comment your favorite dance song.
📲 Share this with a friend who needs some weekend motivation!

☀️🔥 SUMMER IS HERE… ARE YOU READY TO MOVE WITH ME? 🔥☀️

New season. New goals. New opportunities to get stronger, healthier, and have FUN while doing it! 💪🏾💃🏾

Whether you’re looking to:
✅ Burn calories
✅ Tone and strengthen
✅ Improve your endurance
✅ Relieve stress
✅ Dance like nobody’s watching

I’ve got a class for YOU all week long!

🎉 From Body Blast to Cardio Dance, Zumba, Kickboxing, Pilates, and more, there’s a spot waiting for you.

👇🏾 I want to know…

❓ Which class are you most excited to try this summer?
❤️ Body Blast
💃🏾 Zumba
🥊 Cardio Kickboxing
🔥 Cardio Dance
🧘🏾‍♀️ Pilates

Drop your answer in the comments and tag a workout buddy who needs to join you this summer! 👯‍♀️

🎁 BONUS: Everyone who comments and shares this post will be entered into a drawing for a FREE class pass!

Let’s make this our strongest, healthiest, and most energetic summer yet! ☀️💪🏾

📍 Multiple locations throughout Brooklyn
🌳 Outdoor Zumba every Saturday at Seaview Park
👟 All fitness levels welcome
🎶 Good vibes guaranteed



Comment “SUMMER” if you’re joining me this season! ☀️👇🏾

🇺🇸🔥 MEMORIAL WEEKEND ZUMBA PARTY 🔥🇺🇸

Brooklyn… are y’all READY?! 👀💃🏾
If you had fun last Saturday, this weekend is about to go ALL THE WAY UP! 🎶☀️

Join JNT Fitness & Dance for an outdoor Zumba vibe full of energy, music, sweat & FUN! Bring your people and come dressed in ❤️🤍💙 RED, WHITE or BLUE ❤️🤍💙

📍 Canarsie Park
🕙 Saturday | 10AM
📍 Seaview Ave & E80th Street

COMMENT 🇺🇸 if we’re seeing you Saturday!
TAG your workout crew 👯‍♀️
SHARE this to your story & invite a friend!

🔥☀️💃🏾 SUMMER JUST GOT A WHOLE LOT HOTTER 💃🏾☀️
Zumba in the Park is BACK with JNT Fitness & Dance and you already know—we’re bringing the ENERGY, the VIBES, and the SWEAT! 🔥

Join us this Saturday at 10AM for an outdoor dance fitness party that feels more like a celebration than a workout. Whether you’re a beginner or a seasoned dancer, this is your space to move, laugh, and feel AMAZING.

📍 Canarsie Park (Seaview Ave & E 80th Street)
🕙 Saturdays | 10AM
✨ All levels welcome

Grab your water, bring your friends, and don’t forget your good energy—we’re turning the park into a dance floor! 🌴🎶

Let’s move, have fun, and kick off summer the RIGHT way! 💛

Yes! We were laughing at some haters with a different birthday month 😂😂😂
December Babies!! The countdown has begun. Where are all my December workout babies? 12/19 12/16
if you have a birthday in December, let’s take a pic in class and represent our month ♐️ ❤️ 🔥
#1219 Muah 😘

December Babies!! The countdown has begun. Where are all my December workout babies? 12/19 12/4
if you have a birthday in December, let’s take a pic in class and represent our month ♐️ ❤️ 🔥
#1219 Muah 😘

December Babies!! The countdown has begun. Where are all my December workout babies?
if you have a birthday in December, let’s take a pic in class and represent our month ♐️ ❤️ 🔥
#1219 Muah 😘