Yoga House New York

Yoga/ Meditation Center

02/21/2026

Beyond tension, beyond effort — there is quiet strength.

This Saturday, we practice not to push harder,
but to soften what no longer serves.

Through breath, alignment, and awareness,
the body steadies.
The mind clears.
Energy recalibrates.

🕘 9:00 AM
🕚 11:00 AM

Yoga House New York
with Yogi Ananda

📍 Brooklyn
🔗 Book in bio

11/01/2024

Saturday schedule 📆
8:30 am & 10: 00 am -Yogi Ananda/ 11:30 am - Natasha Marsh
☺️Benefits of regular practice 🧘😇
🍁Inner Peace: Cultivates a calm mind and emotional stability.
🍁Self-Awareness: Enhances understanding of oneself and one’s thoughts.
🍁Physical Health: Improves flexibility, strength, and overall well-being. 🍁Stress Reduction: Lowers anxiety and promotes relaxation.
🍁Spiritual Growth: Fosters a deeper connection to the self and the universe.

09/12/2024

Mental health & Wellness

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Location

Brooklyn

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Website

https://www.yogahouse.org/

Address

1504 Sheepshead Bay Road, 3rd Floor
Brooklyn, NY
11235

Opening Hours

Monday	7:30am - 9:30pm
Tuesday	7:30am - 9:30pm
Wednesday	7:30am - 9:30pm
Thursday	7:30am - 9:30pm
Friday	7:30am - 9:30pm
Saturday	8am - 3:30pm
Sunday	8am - 9:30pm