12/24/2025
A new year to move mindfully, glow intentionally,
and celebrate every rep along the way.
Let’s do this, 2026 ✨
Empowering women through mindful movement. From barre to breathwork, BAB NYC helps women train smarter, feel stronger, and move in harmony with their cycle.
BAB NYC is a pioneering women’s wellness studio located at the GYM NYC Brooklyn Flagship. We are the first studio to introduce a comprehensive fitness methodology designed specifically for women’s hormonal health and life-stage wellness. Founded by Vickiana Arias-Peña and Nadia Reyes, BAB NYC offers a full range of classes, from barre, yoga fusion, and strength training to specialized programs for
12/24/2025
A new year to move mindfully, glow intentionally,
and celebrate every rep along the way.
Let’s do this, 2026 ✨
12/16/2025
2026 Mood:
More ballet fitness.
More breathwork.
More b***y burn.
Less “I’ll start Monday.”
Happy New Year!
12/13/2025
Explore our programs, classes and community at babnyc.com ☁️ Download and book via our app.
12/11/2025
Thank you for making BAB NYC what it is — a mindful, powerful community. ☁️
cafe.juicebar — always coming through with the snacks and drinks we love.
12/09/2025
Resistance, alignment, and controlled movement.
BAB Bands trains your core, arms, and lower body, improving posture, balance, and endurance.
Small bands. Big impact.
Book via our app.
12/07/2025
Consistency comes with perks.
Meet your monthly rewards. 🤍
12/06/2025
Your body always thanks you.
Even for the smallest movement.
See you on the mat!
12/04/2025
Move. Glow. Celebrate.
The ultimate wellness experience.
12/03/2025
Wellness starts with $5.
See you on the mat.
When our idea of ‘fun’ isn’t exactly what you had in mind…
| Monday | 6:30am - 8:35pm |
| Tuesday | 6:30am - 8:35pm |
| Wednesday | 6:30am - 8:35pm |
| Thursday | 6:30am - 8:35pm |
| Friday | 7:20am - 12:15pm |
| Saturday | 8:30am - 12:15pm |
| Sunday | 8:30am - 12:15pm |