Brooklyn Strength Club

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Brooklyn Strength Club We help you move better, get stronger, and gain confidence in the gym
▪️Click the Link Below to Book Your No Sweat Intro!
▪️Women-owned, family-owned
(310)

TFW Brooklyn offers group classes in a comfortable and motivating setting so you can get the most out of your fitness experience. Classes are small, so you don't get lost in the back of the class, and our trainers lead and monitor each workout with your fitness level and safety in mind. TFW Brooklyn is more than a gym, but a community space owned and operated by fitness enthusiasts. JOIN THE RESISTANCE.

10/14/2026

If you’re sick of showing up to a gym with no plan, no idea what to do or where to go, and nobody around to help you, you’ve found the right place

We teach you everything from day one.

You’ll start with our OnRamp program which is a series of 1-on-1 personal training sessions with a coach so that you have the time and space to learn about the programs, learn how your body moves, practice the exercises, ask questions in a non-judgmental space, and feel as confident as you possibly can going into our group classes and sessions

We don’t throw you into the ring and hope you figure it out. You just show up and we take it from there

Book a free intro call with us at the link in our bio to learn about how we can help you!

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We’re running it back for the THIRD time with Angie Pontani💃 this time for an hour and a half on a Sunday! 🎟️Sunday, Oct...
10/10/2026

We’re running it back for the THIRD time with Angie Pontani💃 this time for an hour and a half on a Sunday!

🎟️Sunday, October 18th 1:00-2:30pm
📍Brooklyn Strength Club
Link in bio for tickets

Angie is one of the top burlesque dancers in the world, and she’s teaching a class at Brooklyn Strength Club to learn the basics of burlesque! From iconic bumps, grinds, shimmies and struts this class will have you dancing like a pro! This fun and welcoming class is open to all levels.

Angie will teach burlesque posturing, movement and choreography, including the iconic bumps and grinds that burlesque is known for as well as struts, shimmies and more. All levels are welcome, no dance or burlesque experience is necessary and modifications for all movement will be provided. This class is a fun and exciting way to experience the rich art form of Burlesque and learn about it’s history!

💃 ABOUT ANGIE:

Angie is one of the top burlesque dancers in the world, having won The Miss Exotic World Title as well as having performed with Lady Gaga, Snoop Dogg and many more. She holds residences in both NYC and Las Vegas and has appeared in film and television as well as consulted on GYPSY on Broadway. Angie is the co-host of Showing Off! The weekly podcast that features casual interviews with people who work in the business of show.

💃 WHAT TO BRING AND WEAR:

- Wear comfortable clothes that you can move around in
- The gym has a no outdoor shoe policy, so you can dance in socks or bring a pair of clean shoes
- Bring a water bottle. The gym has a filtered water station where you can refill

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10/10/2026

Hear from Debbie about her experience at Brooklyn Strength Club over the last few months!

Thank you SO much Debbie Roman-Peers for sharing 🥹

10/05/2026

“It was really easy to walk in the door here”

10/01/2026

Take up the damn space

09/29/2026

There were years I didn’t even want to walk into my own gym. Now it’s the place I want to be most

This isn’t just a rebrand, it’s what happens when you grow into the person you were always meant to be and build something that reflects it

A place where people feel like they belong 🤍

If you’ve ever felt like you didn’t fit in at a gym, this might be the place you’ve been looking for

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It’s been a bittersweet week at Brooklyn Strength Club and SO hard saying goodbye to Julia as she embarks on her next jo...
09/26/2026

It’s been a bittersweet week at Brooklyn Strength Club and SO hard saying goodbye to Julia as she embarks on her next journey in Florida

Julia has been with us at Brooklyn Strength Club for the past two years, and during that time she became so much more than just a coach. What you all didn’t see behind the scenes is that she was our right hand, our admin, our sounding board, and someone we knew we could count on.

She came to us during a pretty challenging time as we were transitioning from TFW Brooklyn to Brooklyn Strength Club. There was a LOT going on in our physical space that you may have seen, but also so much more behind the scenes, and Julia stepped up and helped us through so much of it. She took on endless responsibilities, brought new ideas to the table, planned and executed events, and was always willing to do whatever needed to be done to help make BSC the best community we could be

Watching her grow as a coach has been one of the best parts. She was so young when she started, but she became such an incredible coach and has a way of making people feel so comfortable and supported. That’s something that’s really hard to come by. Julia built deep relationships with so many of you guys and brought an energy to the gym and to our coaching team that we hadn’t had before. Julia is always someone who always goes above and beyond, caring deeply about the gym, about our members, and about making fitness approachable to every body.

Julia, you have a very special place in my heart. You were a really important part of this chapter of my life and of the story of Brooklyn Strength Club. I’m so grateful for everything you did for me, for our team, and for our members.

I’m sad to see you go, but I’m also so proud of you and excited to see what comes next for you. I know you’re going to do great things.

Thank you for being YOU, Julia. We love you, and you will always be part of our family❤️

Love, Coach Cathy and the BSC Team

We’re SO excited to officially announce Coach Hairat (Hi-rut) is joining the Brooklyn Strength Club team! Everybody plea...
09/24/2026

We’re SO excited to officially announce Coach Hairat (Hi-rut) is joining the Brooklyn Strength Club team! Everybody please give her a warm welcome and you’ll be seeing her coaching on Wednesday evenings and Thursday mornings🥰

“I came to Brooklyn Strength Club during a really tumultuous time in my life, looking to build better habits and become healthier, physically and mentally. I joined in November 2024, and I’ve built such a bond with this community, and love for it, that when a few members encouraged me to pursue coaching, it felt like an honor I couldn’t pass up. I’m excited to support this growing community while doing something I love and picking up new skills along the way. I want to help people find joy in movement, and to serve as a reminder that at any stage in life, you can choose to learn and try something new. I already talk about Brooklyn Strength Club to everyone I know. As a coach, I’m hoping I can show people just how much of a gym family we really are.”

Address

2100 Flatbush Avenue
Brooklyn, NY
11234

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 10pm - 8pm
Friday 5:30am - 7pm
Saturday 8am - 2pm
Sunday 9am - 11am

Telephone

+17186770068

Website

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