Active Lab

These saunas are the real deal! We have all your recovery needs taken care of! Let us know how we can help.

AL Training & Recovery is now OPEN!
We are excited to add additional services to better help our clients reach their health and fitness goals!

We’ve been hard at work, planning and building what we feel like was missing in the gym community. From the first day we opened Active Lab’s doors we set the gold standard for what private personal training facilities should be like. The objective in any of our training programs is to teach clients how to utilize proper technique and biomechanics to execute an exercise routine that they can do for the long term. The disconnect we found was membership gyms outside of our private facility fell short in what we believe is necessary for our members to succeed. Our solution is AL Training and Recovery (ALTR). ALTR is our membership side of our facility designed by our trainers for our clients following programs we developed. To complement their training and enhance their progress we also wanted to include ways for our members to recover and feel better faster. The membership includes 24/7 gym access including use of our recovery area which has infrared saunas and Normatec Compression Boots.

Want to join us in supporting a good cause? This Active Lab is raising money for Foundation 1023 and your contribution will make an impact, whether you donate $5 or $500. Every little bit helps. And on Giving Tuesday Nov 27, Facebook and PayPal will match a total of $7 Million in donations. Thank you for your support. I've included information about Foundation 1023 below.

"Foundation 1023 is committed to supporting the emotional and mental wellness of First Responders and their support network who are experiencing illness, loss or stressful life events by providing confidential funding for emotional and mental wellness services, as well as access to peer supported outdoor activities and events designed for personal wellness and connection." -foundation1023.org

We had a Spook-tacular time at our free Bootcamp this weekend. Stay tuned for November’s date. We are thinking maybe a post turkey binge workout will be in order...