FIT4MOM North Metro Denver

We're officially renaming October, WALKTOBER.🩷

Join us for our month-long Walktober Challenge as we make strides against breast cancer in partnership with Keep A Breast Foundation .

Set your daily step goal, hit it throughout October, and earn entries into the Grand Prize Pot + chances to win pop-up prizes along the way.

Swipe for all the deets and head to https://nmdenver.fit4mom.com/walktober to sign up!

Our monthly volunteer day at A Precious Child is THIS Friday!

Kiddos 5+ can join you.

How chic is it to find a workout group of like-minded moms who also volunteer and give back to their community 💗

And don’t forget our favorite...
your first class = $0 🙌

But you never know what one class could add up to 😉

3 Reasons Moms Are Joining Body Well.
Why You Should Too!

✨ Building better habits that actually stick
💪 Getting great fitness that challenges and supports you
❤️ Finding community with moms who get it

Ready to make yourself a priority? Grab a spot before it's gone!
Don't miss this opportunity. Sign up today!

Trying something new is hard.

One thing that makes it easier? Knowing the facts!

We’re busting some of the most common Stroller Strides myths so you can know exactly what to expect when you try your free first class!

Ready to dive in? The link in bio is waiting for you!

✨ 1 0 0 C L A S S C L U B ✨

Susan Malcolm is back from maternity leave and hit her 100th class this week!

100 classes and group runs full of strength and amazing energy! We love seeing her smile, whether it be at group runs or Stroller Strides with her new bundle of joy. 💗

We’re so proud of you, Susan, and so happy you’re part of our village. Cheers to 100 more! ✨

Body Well is a small-group wellness experience designed to help you feel stronger, more energized, less overwhelmed, and more confident through personalized coaching, supportive community, effective workouts, and sustainable wellness habits.

👉 This isn’t about perfection, quick fixes, or completely overhauling your life.

It’s about creating small, meaningful changes that fit into your real life and help you feel your best. 🙌

Throughout this program, you’ll:
✨ Participate in weekly workouts
✨ Receive personalized coaching and accountability
✨ Focus on one wellness theme each week
✨ Complete simple weekly challenges
✨ Connect with a supportive community of women
✨ Build habits that last beyond the program

Remember, lasting change doesn’t happen all at once. It happens one workout, one healthy choice, and one small step at a time.

Who’s ready to get started?
Progress over perfection.
Let’s get started.