Marc Mangan Fit

Dog

New Chapter

Sunday workouts with good peeps.
1000 stairs 55 pushups weighted and masked up. 1.5 mile sprint intervals

.colorado

There will be a lot of these in my future so better start now.
12 rounds with
1,152 stairs.

I don’t know how she does it 😂. She played 3 tourneys this week back to back. Sat,Sunday,Monday-Weds.
Impressive as hell to say the least.

Got the win 🥇 last night. It was a great way to spend time with great people. Unity builds strength together.
and more.
Thank you as always for your amazing coaching:

The Hornets won their tourney this weekend. Bly dropped 32 points for the 3 games with 10 assists so turned out to the start of an awesome weekend.