Hampton Cove CrossFit

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Brownsboro, AL
Hampton Cove CrossFit

Fitness and Health Facility Hampton Cove CrossFit is located at the base of Monte Sano Mountain, just South of Dug Hill Road.

It is the closest CrossFit gym to downtown Huntsville, and is convenient to those living and working in the Huntsville and Hampton Cove areas. Check out our website at hamptoncovecrossfit.com for more information!

09/13/2026

110 flights of stairs. 70 pounds of firefighter gear. 343 fallen heroes.

HCCF owner Jon and his son, Justin, laced up and suited up to pay tribute to the brave firefighters who ran toward danger on September 11, 2001. Step by step, carrying the heavy weight of that day, they remembered the sacrifice, courage, and resilience of our country's heroes.
We step up so we never forget. 🇺🇸🚒

❤️ #343

09/02/2026

Heavy weight, high energy, and zero regrets. 🏋️‍♂️💥
Yesterday was CrossFit Total day! We loaded up the barbells to find our 1-rep maxes in the strict push press, deadlift, and back squat. Nothing beats the feeling of grinding through a heavy lift with this community cheering you on.

Drop your biggest PR from yesterday in the comments! 👇

08/30/2026

Hard worker? Absolute powerhouse? Camera-ready at all times? That’s our August Athlete of the Month, Erika! 🏋️‍♀️📸

Erika brings so much work, heart, and fun to our community. You can always count on her to push through a tough grind—and still have enough energy left to flash a winning smile for the gym camera.

We’re so proud of you, Erika! Help us give her a huge shoutout in the comments! 🎉🙌

08/26/2026

🏁 SHAKE AND BAKE 500 🏁

All proceeds from this year's in-house competition are going directly to Valor Fit to help empower veterans through fitness, community, and structured training.

▶️ Press play on the video above to learn all about Valor Fit and why this mission matters so much!

🏆 Register https://competitioncorner.net/events/22071/divisions
📣 Tag your team partner in the comments!

Let’s bring the heat, set some PRs, and support our veterans! 💪🇺🇸

08/25/2026

Proof that we’re better at lifting weights than landing our lines on camera. 😅 The blooper reel for our Shake & Bake 500 promo video is live—and if you ain’t first, you’re definitely on take 14. 🏎️💨

Watch us struggle, then grab your partner and get registered before heat spots fill up!
Shake & Bake 500
When: Saturday, November 7th
Theme: Talladega Nights
Format: In-House Same-Sex Pairs (Rx, Scaled, Masters)

Sign up today! 🏆👇
https://competitioncorner.net/events/22071/divisions

08/20/2026

🔥 SPECIAL POP-UP THIS SATURDAY! 🔥

We’re pumped to announce that Edge Fitness Performance will be in the house this Saturday during our 8:30 AM workout! 🏋️‍♂️💪

Stop by, hang out, and check out what they’ve got to offer to help take your recovery, mobility, and training to the next level.

👀 Bonus: This is just a sneak peek! Edge Fitness Performance will also be back as a vendor for our upcoming in-house comp, Shake and Bake 500! 🏎️💨

Mark your calendars, bring the energy, and let's get after it this weekend! ⚡️👇

08/17/2026

Single and ready to mingle... on the competition floor? 💔➡️🏋️‍♀️
Our "Partner Finder" sheet is officially live on the whiteboard! Put your name down, find your swolemate, and get ready for the Shake & Bake 500 on November 7th. Don't leave your partner hanging! 🏁🔥

08/14/2026

Thinking about joining our first-ever in-house comp, but feeling those pre-event butterflies? 🦋

We get it! Stepping onto the competition floor—even in your home gym—can feel intimidating. But this event isn't about setting world records; it’s about having fun, pushing yourself, and celebrating with the crew you sweat alongside every day. ❤️

Worried about what you’ll be doing? Don't be!
👉 SWIPE through the slides to check out the divisions and movement standards!
We’ve designed every single track so that everyone—from day-one athletes to seasoned vets—has a place to shine. Take a look, find your fit, and kick those nerves to the curb.
You’ve put in the work. Now it’s time to show up for yourself! 💪

👇 Slide through and drop a 🔥 in the comments once you’ve found your division!

08/10/2026

Bittersweet day at the gym today! 🏋️‍♂️ From putting in the work day after day to taking on the next level—Aiden crushed his final workout with us before heading off to college. We’re so proud of everything you’ve accomplished here and can’t wait to watch you crush this next chapter. You’ll always have a home team right here! 💪🎒

❤️

08/08/2026

🏎️ IF YOU AIN’T FIRST, YOU’RE LAST. 🏁
Sound on. Watch to the end. You’re going to want to see this. 🔊👇

📅 November 7th | 8:00 AM
📝 Registration opens THIS MONDAY.

Address

5534 Highway 431 S
Brownsboro, AL
35741

Telephone

+12567567523

Website

http://hamptoncovecrossfit.com/

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