Soulrise Wellness

Join us for a Full Moon Self-Care Sound Bath 🌕 a gentle evening of breathwork, meditation, movement, and sound to release what no longer feels aligned and reconnect with yourself.

🎟️Limited spots available
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🌴☀️ SUNRISE BARRE: KAROL G EDITION ☀️🌴
Bichota energy. Tropicoqueta vibes.

Join us for a vibrant sunrise experience inspired by Karol G’s bold, playful, and tropical energy — where barre meets reggaetón, confidence, and pure summer joy. 💛✨

🔥 Expect:
• High-energy signature barre workout
• Karol G-inspired playlist
• Feel-good sweat + confidence boost
• Sunrise magic by the beach
Post-Workout Protein Refresher by Buen Dia

🌺 Optional attire:
Think tropical colors, bold pinks, sunny yellows, ocean blues, and your most confident self.

🗓️Saturday May 9th
📍 South Padre Island
✨ All levels welcome
🔗 Link in bio
🚨 Registration CLOSES on Thursday May 7th‼️

Cloudy sunrise, glowing souls. 🌥️🌊✨
Hoy el sol no se asomó, pero ustedes hicieron que la mañana se sintiera luminosa. Gracias por compartir su energía, su presencia y su corazón en esta practica.

Soy fuerte. Soy valiente. Soy bondad.
Gracias por una mañana tan especial🫶🏼

Wellness is something you practice.
Something you choose, little by little, every single day.
In the way you move your body, nourish yourself, speak to yourself, rest, reset, and return to yourself again and again.

True wellness lives in your daily habits.
In the quiet choices no one claps for.
In the routines that support your mind, body, and soul.

Because wellness is not a quick fix.
It is a lifestyle.
A way of caring for yourself every day. ✨

Golden skies, soft hearts, strong bodies, and a reminder we all needed… 🌅✨
This morning’s sunrise barre was about releasing control, trusting the flow, and allowing ourselves to simply be present.

There is something so healing about moving with the ocean, breathing with intention, and remembering that not everything needs to be forced to unfold beautifully. Some things are meant to be felt, trusted, and lived one step at a time. 🤍

Thank you to every beautiful soul who joined us this morning and shared your energy with this practice. Your presence made this sunrise so special.
And a very special thank you to Dani for helping everything flow so smoothly and for supporting this session with so much care. ✨

I release control and soften into flow.
I trust the timing, and I trust my soul.

Suelto el control, abrazo el fluir.
Confío en el tiempo, confío en mí.

para las que crecieron cantando RBD en su cuarto… this one’s for you ❤️

REBELDE SCULPT is here 🔥
una clase sculpt con playlist 100% RBD 💿✨

vamos a mover el cuerpo, sudar rico y sentirnos como main character 💅

outfit inspo:
rojo, negro, blanco o azul 💋
accesorios iconic (🎀 sombrero rosa estilo Mía
👔 corbata roja rebelde vibes, energy 💅)

sweat, sing, and release everything 🔥

Y2K B***Y BARRE BURN is here 💿✨
think pop star energy, glitter vibes, and a workout that hits 🔥

dress suggestion: Y2K active baddie
colorful, fun, a little extra ✨

drop in: $20