Foxtrot 2.0

Foxtrot 2.0 Strength. Structure. Community. Small-town gym. Big standards. Adult + Youth Athlete Training
50+ Exclusive Class

STARTS THIS COMING WEEK! Sign up with the link pinned on our FB page (& in the comments below)!
09/12/2026

STARTS THIS COMING WEEK!

Sign up with the link pinned on our FB page (& in the comments below)!

9 ROUNDS FOR TIME11 Lateral Burpees Over Bar3 Power Snatches4 Overhead Squats3 Pull-UpsModify as needed. The goal is to ...
09/11/2026

9 ROUNDS FOR TIME
11 Lateral Burpees Over Bar
3 Power Snatches
4 Overhead Squats
3 Pull-Ups

Modify as needed. The goal is to show up, remember, and honor.

343 lives. One brotherhood. Never forgotten.

🇺🇸 Never Forget.

YOUTH ATHLETE CLASSES ARE HERE! 🏃‍♀️💪We’re officially launching FX Youth Athlete at Foxtrot HQ! Classes launch NEXT WEEK...
09/10/2026

YOUTH ATHLETE CLASSES ARE HERE! 🏃‍♀️💪

We’re officially launching FX Youth Athlete at Foxtrot HQ! Classes launch NEXT WEEK.

Designed for young athletes to build:
⚡ Speed
🧭 Agility & balance
💪 Strength
🔥 Coordination & confidence

Our goal is simple: help kids become stronger, more confident athletes while having FUN.

📅 Mondays & Wednesdays
⏰ 3:30–4:30 PM
👧🧒 Ages 7–14 (ages 15+ our normal classes on the schedule are suitable for you!)

Strong starts here. 💙❤️

👇 LINK TO REGISTER IN COMMENTS

SAVE THE DATE!!! Sunday Sept 20th @ 6pm. Meet + workout with PJ to support and raise awareness for adaptive athletes! 💪🏽
09/08/2026

SAVE THE DATE!!!
Sunday Sept 20th @ 6pm. Meet + workout with PJ to support and raise awareness for adaptive athletes! 💪🏽

New week - let’s roll. 🤘🏽 More info on Youth Athlete Classes coming SOON!
09/06/2026

New week - let’s roll. 🤘🏽

More info on Youth Athlete Classes coming SOON!

HAPPY BIRTHDAY, LINDELL! 💪🏽
09/05/2026

HAPPY BIRTHDAY, LINDELL! 💪🏽

The “IZ” 🤙🏽
09/05/2026

The “IZ” 🤙🏽

We are standing with ADK Fitness tomorrow as we honor a huge mentor and inspiration for Foxtrot, Adkfit gym We have some...
09/04/2026

We are standing with ADK Fitness tomorrow as we honor a huge mentor and inspiration for Foxtrot, Adkfit gym

We have some options for this one. You can complete it with Coach Blake @ 7am (book into the open gym on the app). Or 8am will have options for full or partner efforts.

A little about Israel: Chonda met him in the Navy in 2010. He was an AIRR rescue swimmer for the U.S. Navy. He was also a gym owner, a coach, a father to two boys and loved to LIVE his life big.

Every rep tomorrow we stand with ADK Fitness. This is what we’re all about fam. ❤️🫶🏼

Address

1051 Veterans Memorial Highway
Brownsville, KY
42210

Telephone

+12179946547

Website

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