04/06/2010
WAKE UP AND SMELL THE VANILLA. To change your usual morning olfactory association-waking to the smell of freshly brewed coffee-wake up to something different-vanilla,citrus,peppermint, or rosemary. Keep an extract of your favorite aroma in an airtight container on your bedside table for a week & release it when you first awaken & then again as you bathe & dress. (Keep Your Brain Alive)