Metanoia Wellness Living

🌟 Shining a Spotlight on Local Small Businesses 🌟

Thrilled to share our recent adventures supporting these amazing local small businesses!

🥋 Ground Savage Brazilian Jiu Jitsu: Step into a space filled with warmth and unity created by Professor Ralph. Our family loves training here - from kids’ classes to adult sessions, it’s a place to grow and bond.

💪 Pür Fitness: Meet Brenda and Omar, the heart and soul of this inviting gym. Customized training, a spotless environment, and 6 am sessions that kickstart your day.

🌞 Sun & Moon Massage Therapy: Amy’s magical touch transports you to a realm of tranquility. From the cozy ambiance to the heavenly scents, every visit leaves you feeling like royalty. Your body will thank you for this relaxation retreat!

Supporting local businesses enriches our community and nurtures unique experiences. Let’s celebrate the spirit of entrepreneurship and spread the love for these incredible ventures! 💫

Blessed with the opportunity to teach Yoga twice a week to Junior High students at the school our daughters attend 🧘🏽‍♀️

I feel Restorative Yoga for Menstruation should be accompanied by a pint of Pistachio Ice Cream and a side of White Chocolate Macadamia Nut 🌰 cookies.

🌟 FOR SALE 🌟

Introducing these amazing dividers/sectionals on wheels, designed and built by Oscar! 🚀

🌿 Add style to your patio or create a sense of separation in any indoor space with these versatile dividers. They're the perfect solution for adding privacy and creating distinct areas in your home or office.

✨ Features:
- Easy-glide wheels for effortless mobility
- Sturdy construction for long-lasting durability
- Customizable options to suit your preferences
- Some include shelves

🏡 Whether you want to transform your outdoor oasis or enhance the ambiance of your living space, these dividers on wheels are a must-have!

Also ideal for backdrops at Event Centers, clothing displays, etc. The options are endless. 😃

💥 Don't miss out on this opportunity to elevate your space with style and functionality. Contact us now to get yours today! Limited stock available.

📲 DM or comment below to inquire and place your order. Let Oscar's dividers bring a touch of sophistication to your space! ✨🎉

Almost missed our trip 😬
My passport came in 9 days before we take off. phew! 😮‍💨

DIY laundry is a great way to save money, but let's be real: who has time to wash a king size comforter in a bathtub?

Not me, I prefer the Stress - Free way and take our comforter to Adame Lavanderia for a small and convenient price of $18. Because why bother with the hassle when you can let the pros handle it? Oh and there’s the fact that we don’t own a tub lol😂👑🛁

Pinterest let me down this time 😏

How to make a house cleaner using mandarin peels and white vinegar:

Step 1: Eat as many mandarins as you can and save the peels for this DIY cleaning solution!

Step 2: Gather your supplies: mandarin peels, a mason jar, and white vinegar.

Step 3: Throw your mandarin peels into the mason jar.

Step 4: Fill up the jar with white vinegar, making sure to cover the peels.

Step 5: Store the jar in a cool, dark place for two weeks, shaking it occasionally.

Step 6: After two weeks, strain out the liquid and pour it into a spray bottle.

Step 7: Mix the vinegar solution with equal parts water and shake well.

Step 8: Use the spray to clean various surfaces in your home, including countertops, sinks, and floors!

Pro tip: Use a plastic lid for your mason jar since the vinegar may corrode a metal lid. Happy cleaning! 🍊🧼

⬅️ Now Hiring 🙌🏻

We're seeking a cook for our vegan food truck who is excited about innovating in the kitchen. Our team values creativity, positivity, and support. 👩‍🍳 👨‍🍳

Applicants should have strong culinary skills, emphasize quality, taste, and presentation, and be socially and environmentally conscious. A positive attitude and teamwork skills are a must. We offer opportunities for everyone in the kitchen to create, present, and express themselves through food. 🌱

If you're interested in joining our team, please email your resume and story to [email protected]

Saturday • May 20th