Maddie Vidmar Yoga

*last minute yoga alert* I'll be subbing at Moving Mountains tonight (Wednesday) at 6pm!

I'm coming out from the rock I've been living under! I'll be teaching at Moving Mountains Yoga (at the Harpers Ferry Adventure Center) on Friday, November 26th!
Come out for a 1030am, 75 min vinyasa or a 6pm happy hour (the yoga kind), or both. The brewery is open til 8 afterward!

I'm starting another Jumana Sophia course and I invite you to join me! I've been working with the high priestess for many years so her language will be familiar to my students, as it comes through in my own teachings. She is a wonderful teacher of feminine form medicine and I'm grateful to be in the path of her dharma!

Unleash the Goddess Within So much anxiety, unease, insecurity, and scarcity mentality in women stems from inheriting generations of neglect of the feminine essence. A woman's natural state is one of effortless grace, self-authority, abundance, and exquisite power. Yet 99% of women reading this are suffering way too much, wor...

The Virus, the Vaccine, and the Dark Side of Wellness Misinformation and conspiracy theories about the COVID-19 vaccines have spread across social media, infiltrating the sunny world of wellness influencers at a time when the stakes couldn’t be higher.

For 8 years, on and off, I've been working with high priestess Jumana Sophia. Her meditations are accessible on DailyOm and her feminine form energy work is hard internal work, but worth it.

Women's S*xuality, Spirituality Jumana Sophia For the love of being a Woman — Clearing past lovers, nourishing the feminine soul, empowering and liberating the sexuality and spirituality of womanhood. www.JumanaSophia.com

In the event you feel like bawling your sweet face off during your evening walk, put this in your ears.

‎The Ghee Spot: S*x, Spirit & Self-Care: How We Move Forward Spiritually on Apple Podcasts ‎Show The Ghee Spot: S*x, Spirit & Self-Care, Ep How We Move Forward Spiritually - Dec 3, 2020

The new moon was asking for some masculine form energy so I revisited the half Primary Series and my goodness it has been awhile since I've twisted myself into some of these shapes? Am I the only one actively avoiding marichyasana D in my daily life?! This urdhva padmasana did me some good though! Enjoy the darkness my friends! 🌚🙏🏼

This little cardinal that I did for Casey Hudson is now available as a sticker!
Www.etsy.com/shop/MadelynRoseWV

Ep. 78 5 Body Based Mini-Meditations for This Time In this episode you’ll hear: ~A special practice we did in Ayurveda School Level 2 this week These practices will help you: ~Connect with your heart ~Use the...

Some yoga from the wonderful Christa at Jala Yoga.

Yoga for Runners Making space in the body and mind is top priority for me right now. This sequence will stabilize certain muscles and make space in others, in order to balanc...