What are the opening hours?

Monday 7am - 7:30pm Tuesday 6am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 8:30pm Saturday 8:30am - 12pm Sunday 9am - 6pm

Sundara Yoga

Flow, stretch, and restore in Brunswick, Maine! We offer a range of mindful movement: Yoga, Barre, therapeutic Bodywork, and community events.

Welcome to Sundara Yoga! Where wellness meets you where you are. VISIT: sundarayogame.com

We are a yoga & movement studio located in the heart of brilliant Brunswick, Maine. Though we have plenty of parking, our central location lends itself well to those who prefer to walk or bike from town. Our beautiful, two story wooden post and beam loft space with cathedral ceilings feels like a spiritual sanctuary in the midst of busy downtown Brunswick. We are tucked back just enough on Cumberland that we enjoy easy parking and a quieter street. Sundara Yoga is equipped with a large studio with wood floors, a massage room, a comfortable lobby including retail and a tea bar, a changing room, lavatories, and a zen meditation lounge for more intimate workshops, meetings, or quiet reflection. In the ancient Indian language of Sanskrit, "Sundara" can be translated to mean "beautiful" and "yoga" to mean "union." Together, our name translates to mean "beautiful union." We see our studio as a place where students will unite all pieces of themselves - mind, body, spirit and intuition. Where we will unite community, families, and friends in their respective journeys towards wellness. Whether novice or old pro, we want to meet our students where they are. We are committed to offering high quality classes in a center that honors the practice of yoga and it's lineage. We believe that a sense of well-being includes mindful movement, social support, holistic nutrition, touch therapy, creative expression and spiritual exploration. We aim to bring all of these offerings under one roof. Our classes offer a somatic approach to movement education. Drawing from Laban/Bartenieff fundamentals and body movement analysis, we aim to weave anatomy-informed functional yoga with creative, explorative movement and body work. Our teachers are highly trained and we pride ourselves in taking time to get to know our students individually. In addition to general yoga classes, we offer tumbling and yoga classes for children and specialty classes for women and infants. We hope to bridge the gap that sometimes keeps families from practicing together by welcoming students at all stages of life. We look forward to practicing with you soon!

09/05/2026

Sundara Yoga will reopen after Labor Day
We are looking forward to see you back in class
Happy Labor Day Weekend!

08/30/2026

Please give a warm welcome to Nicolette! ✨

Nicolette joined our teaching team over the summer, and we’re so excited to have her officially popping into the schedule as a sub this week!

Please join Nicolette Monday, 8/31 for 9:00am Vinyasa!

Nicolette is a 200-hour certified Vinyasa teacher with additional training in Rocket Yoga, Yoga for Women’s Health, and prenatal & family health. She loves teaching playful, strength-centered Vinyasa flows, as well as Deep Stretch and Yin.

She brings a wonderful blend of strength, curiosity, and nurturing energy to her teaching, with a particular passion for supporting women through all seasons of life. 🤍

Come meet Nicolette on the mat this week and give her a big Sundara welcome! 🌿✨

08/15/2026

✨ Barre at Sundara ✨

Looking for a little strength, balance, and movement to start your day? Our barre classes are a beautiful way to build strength, improve stability, and connect with your body.

Whether you’re new to barre or already love the burn, there’s a class waiting for you. Come move, strengthen, and start your day feeling grounded and energized. 💛

08/14/2026

Saturday Barre Classes continue! 👀

We’re keeping Saturday mornings moving all summer with Alayna’s Barre Fusion — a 50-minute mix of barre, strength, Pilates-inspired work, good music, and a little bit of burn. 🔥

The first few classes have been so much fun, and we’d love to see some new faces in the room!

Tomorrow • 7:15–8:05am
🎶 90s Theme
💰 $10 Community Class

And if you’ve been meaning to try it, bring a friend for free! Just email us so we know to expect them.

Next up:
✨ Aug 15 — 90s
✨ Aug 29 — Funk

Come move with us. Your weekend will thank you. 💪

08/13/2026

Restorative & Yoga Nidra with Amy M
Sign Up here: https://www.sundarayogame.com/classes
Friday, August 14 // 5:30 - 6:45pm

✨ Aerial hammocks available! The first 9 people to register get first choice of hammock for Yoga Nidra.

Come as you are. Open to all levels. 💛

08/07/2026

JOIN MURIELLE & AMY TODAY 8/7 FROM 5:30PM TO 6:45PM

07/10/2026

Meet the teacher: Mae🌞

After a lifelong yoga and meditation practice and decades of combined experience in the fitness and wellness industry, Mae Corwin and her mother, Murielle Corwin founded Sundara in 2017.

Mae travels both locally and internationally leading workshops, retreats, and teacher trainings. She is an ERYT-500+, RPYT, and licensed massage therapist (LMT), specializing in prenatal and postnatal care. Sundara serves as the home base for her practice and offerings, and she is deeply grateful to share this work with the Brunswick community.

What to expect from her classes:

Grounded. Powerful. Intentional. 🌞

Mae shares, "I love supporting students in learning to trust their inner teacher. I focus on building practices rooted in anatomy and structural clarity so students feel safe and empowered in their bodies. Once that foundation is established, it opens the door to exploring the more subtle and energetic layers of yoga, helping students build a practice that feels both intelligent and deeply personal."

Find Mae at Sundara 🌿

Sunday
9:00am — Vinyasa
10:30am — Yin
4:30pm — Prenatal

Monday
7:30am — Barre
9:00am — Vinyasa

And in the summers, find her teaching yoga by the sea. 🌊

07/08/2026

👇New Member Benefit Just Dropped!👇

Members can now enjoy weekly exclusive workshop-style classes designed to help you grow your practice beyond your weekly all-level class.

Each Friday at 5:30pm you can enjoy:
✨ Arm balance breakdowns
✨ Ball rolling & self-myofascial release
✨ Level 2 Asana Labs
✨ Inversions, transitions, and playful music-driven exploration
✨ Specialty classes you won’t find on our regular schedule

These weekly workshop-style classes are open to all and always free for members — your chance to dive deeper, ask questions, refine technique, and simply have fun exploring what’s possible in your practice!

🎶 Next up: Summer Classics Vinyasa with Amy TheMcLellan

👉Roll out your mat for an energetic, joy-filled flow set to all your favorite windows-down, sing-at-the-top-of-your-lungs summer anthems. Expect a strong, creative vinyasa practice, plenty of movement, and all the nostalgic summer vibes.

Included with all memberships. We’d love to see you there!

07/06/2026

✨ Just announced! Beginning this Saturday… ✨

We’re thrilled to welcome Amy Kertzer to Sundara as she launches our brand-new Barre-Pilates Fusion community class!

This energizing class blends the precision of barre, the core-focused strength of Pilates, and intentional full-body conditioning into one empowering workout. Expect upbeat playlists, beat-based movement, thoughtful sequencing, and just the right amount of challenge to leave you feeling strong, accomplished, and inspired.

Amy believes in meeting yourself where you are, pushing beyond what you thought possible, and remembering that movement is one of life’s greatest gifts.

Outside the studio, Amy is a mom of three, a creative producer, and co-founder of a children’s art studio. She loves spicy food 🌶️, is always up for a game of Boggle 🎲, and is still trying to convince her family they need a dog. 🐶 (Good luck, Amy!)

✨ Barre-Pilates Fusion
📅 Saturdays
🕢 7:15–8:05 AM
💛 $10 Community Class

Come experience this exciting new offering and help us give Amy a warm Sundara welcome! We can’t wait for you to meet her. 🤍 Amy Kertzer

07/03/2026

It’s Summer. You’re outside more, you’re checking emails less. You’re syncing up with the rhythm of the sun and tides rather than the 9 to 5. These are things we love about Summer!

So, just in case you missed our most recent newsletter, we wanted you to know about the plethora of *FREE* and donation-based yoga classes we are offering this Summer.

Please join us for these outdoor and local community classes all Summer long:

📅Tuesdays from 6:00pm-6:50pm
☀️Sunset Yoga by the Sea ☀️
📍Mitchell Field in the Bandstand
🗺️ Harpswell, Maine

📅Wednesdays from 7:30am-8:20am
🌱 Yoga on the Green 🌱
📍Town Green by the Gazebo
🗺️ Brunswick, Maine

📅Thursdays, once a month from 5:30pm-6:20pm
Family Yoga (next one: July 23)
🧑‍🧑‍🧒 Family Yoga 🧑‍🧑‍🧒
📍Pinette’s Landing by the River
🗺️ Brunswick, Maine

📅Fridays, 8/14 & 8/21 from 11:00am-11:45am
📚 Kid’s Yoga 📚
📍 Curtis Memorial Library
🗺️ Brunswick, Maine

📅Sundays from 8:15am-8:45am
📿 Meditation & Dharma Talk 📿
📍 Sundara Yoga
🗺️ Brunswick, Maine

All donations should be directed to MCHPP

We are so grateful for our partnership with MidCoast Hunger Prevention Program, Movies in the Park, Curtis Memorial Library and Harpswell Recreation Department for making these offerings possible this summer!

You can help increase access to free community resources: repost, reshare, spread the word and we hope to see you there! 💪

Address

54 Cumberland Street
Brunswick, ME
04011

Opening Hours

Monday	7am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 8:30pm
Saturday	8:30am - 12pm
Sunday	9am - 6pm

Telephone

+12073806972

Website

https://www.sundarayogame.com/

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