CrossFit Brunswick

CrossFit Brunswick Let us help you reach your fitness goals! Book your No Sweat Intro:
https://www.crossfitbrunswick.com/contact-us

Our Virginia peeps are headed home! We truly loved having this dynamic duo with us over the last 5 months. Elyse and Cor...
09/15/2026

Our Virginia peeps are headed home! We truly loved having this dynamic duo with us over the last 5 months. Elyse and Corey, we wish yall nothing but the BEST, and hope you’ll come back and visit. You always have place here with us 🖤🫶❤️

09/14/2026

Go watch somebody else 😆

This one’s for the athletes who glitch the second someone starts watching.

Don’t worry—we’ve all been there. 🙌

That’s what coaching is for: helping you move better, laugh at yourself, and try again.

09/11/2026

COMMONLY ASKED QUESTIONS: How often should I come to class? 👀

Start with 3 days a week. Build the habit. Learn the movements. Give your body time to adapt.

Then, as you start feeling stronger and recovering well, add more.

You don’t have to go from zero to six days a week to make progress. Consistency will take you further than trying to do everything at once.

Start where you are. Keep showing up. Let your fitness grow with you. 💪

Three days can turn into four. Four might turn into five. But it all starts with walking through the door.

09/09/2026

Nothing beats a good sn**ch day!

This Olympic Lift is Fast. Technical. Powerful. And just humbling enough to keep you coming back for more.

It tests your timing, speed, strength, and patience.

So yeah, we love sn**ches around here🏋️‍♀️😮‍💨

What’s your relationship with the sn**ch? Love it or hate it?

09/08/2026

Cult? Nah. It’s CULTure 😎

We are gonna miss our girl Courtney Kramer !! This isn’t a goodbye, but a see you later ✌️ We are so grateful to have ha...
09/07/2026

We are gonna miss our girl Courtney Kramer !! This isn’t a goodbye, but a see you later ✌️

We are so grateful to have had you with us over the last 3 months . You are a shining light of positivity, always coming in to class with a smile on.

We hate that you’re leaving but are excited for you and your family’s next chapter! You will always be apart of our CFB family ❤️

Find a gym that gives you FOMO when you’re not there. Where you see the post from class and think, dang, I should’ve gon...
09/05/2026

Find a gym that gives you FOMO when you’re not there.

Where you see the post from class and think, dang, I should’ve gone.

Where people notice when you’re missing.

Where coaches know your name, your goals, and what you’re capable of.

Where PRs get celebrated, hard days get encouraged, and somehow suffering through a workout together becomes the best part of your day.

Because fitness is easier to stick with when you actually like where you train and who you train with.

Stop waiting. Come and Join us by setting up your free No Sweat Intro through the link in our bio.

09/04/2026

We are back with another Commonly Asked Question about CrossFit—

“What if I haven’t worked out in YEARS?” 👀

Good news—you don’t have to “get in shape” before you start CrossFit.

We have members of all ages, backgrounds, and experience levels—from seasoned athletes to people who are brand new to working out.

Everything can be scaled to meet you where you are TODAY, and our coaches are there to help you every step of the way.

Don’t let how long it’s been keep you from walking through the door. You’ve gotta start somewhere. 💪

Sometimes you don’t need to work harder—you need a plan built for YOU. 👊Personal Training gives you more than an extra w...
09/03/2026

Sometimes you don’t need to work harder—you need a plan built for YOU. 👊

Personal Training gives you more than an extra workout.

✔️ Schedule flexibility that works around your life
✔️ Personal accountability to keep you consistent and focused
✔️ Customized programming — no cookie-cutter plans
✔️ Results-based adjustments as you get stronger and progress
✔️ Trackable progress so you can actually see the work paying off
✔️ A coach who knows your goals, adjusts your intensity, and helps keep you moving forward

Whether you’re chasing a goal, working on a weakness, building confidence with a skill, or just feel like you need a little more direction—Personalized training gives you focused coaching and a plan to get there.

More than a workout. It’s a plan. It’s personal.

Ready to invest in you? Let’s talk. 💪

Check the schedule for Labor Day! We’re hosting one group class at 8:30am on Monday and then open gym until noon.
09/02/2026

Check the schedule for Labor Day!

We’re hosting one group class at 8:30am on Monday and then open gym until noon.

Address

147 Key Circle Dr
Brunswick, GA
31520

Opening Hours

Monday 5:45am - 12pm
2pm - 7:15pm
Tuesday 8:30am - 12pm
2pm - 7:15pm
Wednesday 5:45am - 12pm
2pm - 7:15pm
Thursday 8:30am - 9:30am
2pm - 7:15pm
Friday 5:45am - 12pm
2pm - 7:15pm
Saturday 9am - 12pm
Sunday 1pm - 2pm

Telephone

+19125719879

Website

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