Shift Wellness and Performance

Shift Wellness and Performance We are happy to offer Bryson City and the surrounding area with supervised fitness training, professionally designed exercise plans and state of the art ex

We are happy to offer Bryson City and the surrounding area with supervised fitness training, professionally designed exercise plans and state of the art exercise equipment! We offer monthly memberships to individuals and families with options to meet your lifestyle and desires.

09/14/2026

NO YOGA tonight sorry for any inconveniences

09/03/2026

No class Monday morning or Monday afternoon. HAVE A SAFE AND HAPPY LABOR DAY

08/30/2026

Good evening everyone, there will NOT be yoga in the morning at 930. Sorry for any inconveniences.

08/04/2026

No spin tonight

07/23/2026

DUE TO NO POWER AT THE GYM WE WILL NOT HAVE HOT YOGA BUT WILL BE HAVING REGULAR YOGA AT 630 WITH Brian Dann

07/20/2026

Class schedule changes this week spin is Monday at 530 instead of Tuesday. And Friday's yoga class will be at 930 instead of 9. Come join us Remember first class is free

07/06/2026

No yoga tonight Sorry for any inconvenience Brian Dann

07/03/2026

Only one class tomorrow sat july 4 its hot yoga at 930 Brian Dann

07/01/2026

This weeks class schedule
Today pilates at 530
Tomorrow spin 530 and hot yoga 630
No class Friday morning

06/25/2026

Reminder we have spin tonight at 530

Address

80 Songbird Forest Road
Bryson City, NC
28713

Telephone

+18284883739

Website

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