River of Life Yoga

09/22/2026

Happy Autumn Equinox !
Join us for a celebration of the Equinox and the Harvest Full Moon 🌕
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09/22/2026

Happy Autumn Equinox! This special day marks the moment when day and night are nearly equal in length, signaling the official start of fall in the Northern Hemisphere. It's a time when the earth's axis is tilted neither toward nor away from the sun, creating a balance of light and darkness. The Autumn Equinox is often celebrated as a time of harvest and gratitude, as well as a moment to reflect on balance and change in our own lives. As the leaves begin to change color and the air turns crisp, it's a wonderful opportunity to enjoy the beauty of nature and prepare for the cozy months ahead.

09/19/2026

Tapping into what IS right now ... the feels of Fall slowly arriving...What are ready to Let go off , To let fall away as you shift into this season ?
Ulrike will guide you in a Meditation & restful poses .supporting the seasonal shift with the Equinox and the Full Harvest Moon . Move into a dream state with the sound of Crystal bowls, Tibetan bowls, gongs and more .....Enjoy this restful , meditative journey ...
About Ulrike:
Ulrike is the sole teacher and owner of River of Life Yoga Studio
Ulrike is a RYT500 certified teacher through Yoga for your Life Teacher Training School led by Kim Sellers & Kathleen Flanagan.
She holds additional certifications in Reiki ,Yin ,Restorative Yoga and Pelvic Floor Yoga & Sound Healing
The foundation of her teaching combines the physical with the spiritual journey.
Bringing awareness to the body, breath, movement, and meditative side of yoga. Creating a safe environment for her students is very important to Ulrike.
Her passion is Restorative Yoga and Sound Journeys !

The nurturing aspect of teaching yoga and offering sound journeys makes her heart sing:)

09/14/2026

Join in person or virtually !!!!!

09/09/2026

Save your mat ! Link in Bio !

09/04/2026

Last Outdoor Class River Saint Joe !!!!!

Friday Sept. 4th is the last River of Life Yoga class at River Saint Joe. 10:45-12pm. Stay for lunch an get 10% off

09/02/2026

Midweek Reset
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08/21/2026

A simple practice ….doing less … rather than more …result ? … your nervous system resets ✨
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