Ms. Jackie Fitness

⏰ 𝙎𝙏𝙊𝙋 & 𝙍𝙀𝘼𝘿 - This has been the longest we've went without a challenge! The time has come!

🎉 24 HOUR DISCOUNT CODE will be in your inbox Friday morning! You're not going to want to miss it!

It almost time for registration to open up for our 8-Week S.I.T. More Transformation Program!

🟢 Registration opens this Friday!!

Head over to MJF website and subscribe for updates, and the biggest discount code, yet!

www.msjackiefitness.com

🟠 LET'S Do this!!!

🛑 𝙎𝙏𝙊𝙋. 𝙎𝙒𝙄𝙋𝙀 & 𝙍𝙀𝘼𝘿 - 𝙏𝙚𝙨𝙩𝙞𝙢𝙤𝙣𝙞𝙖𝙡 𝘼𝙡𝙚𝙧𝙩!

What happens when you make a life changing decision, add health coaching & home workouts together?!

This ⤵️

✨My first workout with Jackie was 10 years ago, she was kind, determined and let’s be real, she was MsJackieFitness! I started working out with Jackie 2 1/2 years ago to prepare for my weight loss journey which I document on my IG . She helped me prepare for surgery and the second that I was cleared for working out after surgery, I started seeing Jackie consistently a few times a week. I lost 60 pounds and I feel better than ever thanks to Jackie’s guidance as my trainer, health coach, therapist at times and friend. I couldn’t recommend her and her program more for any fitness level and anyone who wants to make a dramatic change to better their health. I’m thankful to have a health coach who is also a trainer and who cares about her clients beyond the workouts.
-Breanna

✨𝘚𝘸𝘪𝘱𝘦 𝘵𝘰 𝘴𝘦𝘦 𝘩𝘦𝘳 𝘯𝘰𝘸!

Thank you for 1- the friendship, and 2- allowing me to be a part of your weight loss journey! A lot has happened in 10 years... not just this transformation, but the business you've built on your own, and the influential woman you've become to many, especially in the VSG community 🤟♥️

🛑𝐒𝐭𝐨𝐩. 𝐒𝐰𝐢𝐩𝐞. 𝐑𝐞𝐚𝐝
50lbs down & mentally recharged. Jen's mental health journey started off like many... "I want to lose weight". Well, she got more then that... SWIPE & Read.

Jen has a personal trainer in Texas where she lives, and works me for health coaching while I'm in AZ. It works... because she makes it work. 🫶

Being a personal trainer for over a decade, I've come to realize "getting in-shape" really means... "learning to love your true self".

Before working with a client I always say, "sh*ts going to hit the fan"... aka Life is going to happen, but we have to stay the course. Trust The Process. Work through physical and mental battles. "Are you ready?!"

There is so much that has to happen before a physical transformation can happen. You have to be mentally ready.

🌱 Good looks can only take your confidence so far. Confidence is truly about accepting yourself for who you are - physically & emotionally. It's about not apologizing for who you are. It's putting up boundaries for others to respect who you are.

🎓• ⬇️ 𝟏𝟖𝟎 𝐥𝐛𝐬 • 𝐓𝐡𝐞𝐫𝐞’𝐬 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐭𝐨 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 & 𝐜𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐞

With many graduation celebrations this past weekend, this is one was a special one. ⠀
⠀
💫 Sarah and I have been working together since October 2020. As her health coach, have seen her push through some of the hardest life curve balls thrown at her. Obstacles that would make a person want to throw in the towel and say, “I’m done, I give up”. Not her. Her act of resilience and perseverance through it all has her walking as an RN and 180lbs down!
⠀
✨ If you want to know what consistency looks like… it’s right here. She has a beautiful testimony of not just weight loss, but weight loss surgery. I’ve learned a lot from Sarah’s journey. WLS is not as easy as other think it is. I’ve seen first hand from her that with or without WLS you still have to put in the work… and she does jus that! ⠀
⠀
✨Click the link in my bio to read her beautiful and continuous journey into living her best life after WLS. ⠀
⠀
Thank you for sharing your life with me! You are one heck of a woman! I’m so proud of you!! I can’t wait to see what else you have to bring to the table! It’s such a pleasure witnessing you crush every single goal you have set out for yourself, all while sending me every single food/meal everyday since 2020 (even when vacationing in Jamaica) 😄 Talk about consistency!! ⠀
⠀
♥️🤟

🌷 𝐇𝐄 𝐈𝐒 𝐑𝐈𝐒𝐄𝐍 •𝙃𝘼𝙋𝙋𝙔 𝙀𝘼𝙎𝙏𝙀𝙍⠀
⠀
May your day be filled with love & joy! The Lord is Risen! The resurrection and the life, the Savior of the world! ⠀
⠀
✨Jesus Has Risen⠀
⠀
𝐌𝐚𝐭𝐭𝐡𝐞𝐰 𝟐𝟖 :𝟏-𝟏𝟎 ⠀
28 After the Sabbath, at dawn on the first day of the week, Mary Magdalene and the other Mary went to look at the tomb.⠀
⠀
2 There was a violent earthquake, for an angel of the Lord came down from heaven and, going to the tomb, rolled back the stone and sat on it. 3 His appearance was like lightning, and his clothes were white as snow. 4 The guards were so afraid of him that they shook and became like dead men.⠀
⠀
5 The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. 6 He is not here; he has risen, just as he said. Come and see the place where he lay. 7 Then go quickly and tell his disciples: ‘He has risen from the dead and is going ahead of you into Galilee. There you will see him.’ Now I have told you.”⠀
⠀
8 So the women hurried away from the tomb, afraid yet filled with joy, and ran to tell his disciples. 9 Suddenly Jesus met them. “Greetings,” he said. They came to him, clasped his feet and worshiped him. 10 Then Jesus said to them, “Do not be afraid. Go and tell my brothers to go to Galilee; there they will see me.”

✨ 𝐓𝐫𝐮𝐭𝐡 𝐈𝐬 𝐈𝐧 𝐓𝐡𝐞 𝐓𝐄𝐒𝐓𝐢𝐦𝐨𝐧𝐢𝐚𝐥⠀⠀
⠀⠀
Sharing a few testimonials from these beautiful souls. ⠀⠀
⠀⠀
🙏 I’m forever grateful for everyone I’ve had a pleasure of training and continue to train on a daily basis.⠀⠀
⠀⠀
🌱A healthy lifestyle is nothing short term… you’re in it for the long haul. ⠀⠀
⠀⠀
Trust The Process… you know they did♥️💪⠀⠀
⠀
✨Full disclosure- some were written during the “shut down”… to witness the full commitment to finish the 8- week program is nothing but, inspiring. They stuck with it the whole way through! AND, still continue to. You can’t coach that. It’s either you have it in you, or you don’t. These ladies choose to have it in them… they choose to commit time and effort toward living healthy, strong, & fit lives. ⠀
⠀
🤩 Read thier full testimonial at MJF’s website! The link is In the bio!⠀⠀
⠀
⠀

🛑 𝟏𝟎 𝐃𝐀𝐘𝐒 𝐋𝐄𝐅𝐓⠀
⠀
And, 5 days left to register for MJF’s S.I.T. More Mind & Body Overhaul. A transformation program that will bring out the best of you! ⠀
⠀
✨ 4 Weeks where you focus on YOU. It is time to put YOUr health to the front of the line. ⠀
⠀
🌱 You will be creating new habits that will help you feel ⠀
Accomplished ⠀
▶ Confident⠀
▶ Strong ⠀
▶ Lean⠀
▶ Healthy⠀
⠀
✨I’m excited to be in this journey with you!! Can’t wait till 9/20… this is going to be a life changing experience 🤟♥️⠀
⠀
🗓 Orientation will be on Friday, September 17th.

📣 MJF exciting news!

♥️ Thank you everyone for always showing love and support with all my coaching adventures!

𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐌𝐉𝐅 𝐧𝐞𝐰𝐬 🔥 ⠀ 🤜🤛Share this with your homies! Onnit has been a brand I’ve loved for years. Starting back in 2011 when I first tried Alpha Brain, and currently owning their full Primal Kettlebell set, Star Wars Kettlebell collection, and their Zombie kettlebells set. ⠀ They are brand with high standards, and as a coach & friend… I would not recommend anything less. ⠀ ⠀ Head over to the link in my bio for some of my favorite products! 📍Check out @onnit page! They provide some great workouts you can try! ⠀ ⠀ Let’s get Onnit together! 💪💥