I am the founder of The fire within yoga. Helping women thrive through wellness retreats, yoga, and personalized hormone health coaching. I believe food is medicine, movement is medicine, and every woman deserves to feel strong, balanced, and vibrant.
I offer a variety of holistic modalities—including Thai Bodywork, Reiki sessions, and Akashic Records readings, yoga, and Polyvagal therapy—along with Reiki workshops designed to support personal growth and self-healing.
Loving yourself and finding your path one practice at a time.