DLG Fitness

People don't be serious enough about their health, but you can make you drink everyday, smoke everyday, smoke to***co everyday and etc. You can make excuses on why you don't do it instead of getting to it. You know I was working with this guy 8 years ago at ECMC when I was pushing it off and pushing off back to back in regards to working out. He said to me one "You want to know something Tyrique? The people who never lose no weight are the people who keep saying they'll work out tomorrow. Tomorrow will come and they will find another excuse just like you're doing now." Come talk to me about your health and your life. You will be surprised at what you do when you try, you will have somebody who believes to you and you will have somebody that can relate to you...

I will be available from 6p to 9pm weekdays and free on the weekends all day. Book a session and get with me. Times will definitely change 😊🖖🏿

What's available:
-Boxing
-Calisthenics
-Resistant Bands training
- Heavy Cardio
-Stretching the beginning and ending of every workout
-Pilates
-Nutrition work (if requested)

More to come

I do $10 consultation where I will meet with you for 30 minutes, we will discuss you and what you want to do with yourself. I'll lay out my workouts because you got options and we will go from there. My sessions are $20 per hour. I'll do group sessions as time goes on. Get at me

This was my project, my story and journey! From 335 to 265 and we're just getting started! This is just some of things done in the past five years to show you what I'm about and how serious I am. There will be more posted as time go and hopefully I can show your process here too