MLC Personal & Group Training

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MLC Personal & Group Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MLC Personal & Group Training, Gym/Physical Fitness Center, 500 seneca Street, Buffalo, NY.

We provide a 24 hr private gym speicalizing in athletic development

We offer
•gym memberships
•classes
•team training
•semi private training
•1-1 training
•boxing

Sign up for a class today!

1/2 the week ✔️ finish the other 1/2 STRONG see you tomorrow at strength 101 💪🏽book now using link I bio MLC Personal an...
10/15/2026

1/2 the week ✔️

finish the other 1/2 STRONG

see you tomorrow at strength 101 💪🏽
book now using link I bio
MLC Personal and Group Training | ATHLETE DEVELOPMENT
500 Seneca St
Buffalo Ny

MONDAYS + WEDNESDAYS.6 PM — Strength + Boxing7 PM — Beginner Run ClubTwo sessions. One standard. Show up and put in the ...
10/13/2026

MONDAYS + WEDNESDAYS.

6 PM — Strength + Boxing
7 PM — Beginner Run Club

Two sessions. One standard. Show up and put in the work.

Run it back Wednesday.

See you there.

10/12/2026

This vibe…

Strength + Boxing
6pm Mondays + Wednesdays
book now using link in bio
MLC Personal and Group Training | ATHLETE DEVELOPMENT

📍500 Seneca St
Buffalo NY
experience the difference

weekend workouts w/ Coach G Georgia Peach ✔️book now using link in bio MLC Personal and Group Training | ATHLETE DEVELOP...
10/11/2026

weekend workouts w/ Coach G Georgia Peach ✔️

book now using link in bio
MLC Personal and Group Training | ATHLETE DEVELOPMENT
500 Seneca St
Buffalo NY

10/09/2026

Weekend Plans — get busy

Saturday
•intro to workout 9am w/ Coach G Georgia Peach
Sunday
•glute camp 9am w/ Coach G

link in bio to book now 🔒

ONE YEAR WITH MLC.More than a year of training. A year of growth, consistency, and becoming part of something bigger.Gra...
10/09/2026

ONE YEAR WITH MLC.

More than a year of training. A year of growth, consistency, and becoming part of something bigger.

Grateful to have you as part of the MLC community. Here’s to everything still ahead.

Stronger together. Always.

MONDAY + WEDNESDAY6:00 PM — Strength + Boxing7:00 PM — Beginner Run ClubStrength. Skill. Conditioning. Community.Two nig...
10/08/2026

MONDAY + WEDNESDAY

6:00 PM — Strength + Boxing
7:00 PM — Beginner Run Club

Strength. Skill. Conditioning. Community.

Two nights. One standard.
Learn. Implement. Execute. Consistently.

Next class— Thursday 6:00pm strength 101
Book now using link in bio or dm to inquire
see you this evening 💪🏽

MLC Personal & Group Training
500 Seneca St. • Buffalo, NY

Address

500 Seneca Street
Buffalo, NY
14204

Telephone

+17165177904

Website

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