Elite Athlete Construction

Comment build if you wanna get right playa

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This especially applies to people who aren’t hooping or seeing live bodies at least 2x a week this off season. You need to understand how important it is to take advantage of these scenarios especially if they are rare to you.

Cooper Marrs steady working

Your mentality towards training when you’re sore reveals how solid it really is. I don’t mean this from a OveRtRAiNiNg IsnT ReAL point of view.

I mean are you mentally tough enough to still SHOW UP, but adaptable enough to ADJUST to how your body feels? That’s the game! Apply this💪