07/16/2026
Big shoutout to everyone who earned a spot in our JUNE COMMITTED CLUB and our 2ND QUARTER COMMITTED CLUB! π
Consistency is what builds results, so lets keep the momentum rolling as we head into the second half of the year π₯
Congratulations to and .berg_ for winning the random prize drawings. Woohoo! π
Want to see your name on this list?? Check in to 16 classes in a month and you're on it! LETS GO! π― πͺ
06/21/2026
Who has ππtwo thumbs, is a dad, and still makes it to the gym everyday?? THESE GUYS! Happy Father's Day to all the dads out there. Thanks for all you do!! π¦ΈββοΈ
06/19/2026
Thank you for snapping pics between your own workouts at Strength Fights Cancer last weekend. You da man! π€ΉββοΈ Next time, we'll make sure to get some shots of YOUR mug.
Everyone else can head over to Facebook to see Matt's beautiful artwork, and to get a new profile pic of yourself πΈ
06/18/2026
Check out all these dedicated peopleβour May Committed Club! Congrats to everyone on the list; way to make time for yourself and prioritize your health. Keep it up!
Our random prize winner for May is South regular, .jones18. Congrats Tojo!! π
Want to see your name on this list, and have a chance to win a prize? Check into 16 classes in a month, and you can join the Committed Club party, too!
06/14/2026
We have a special place in our hearts for and this SFC event π₯Ή
It's such a fun and well-run competitin that everyone from HSCF looks forward to every year.
π₯³ Congratulations π₯³ to everyone who competed thank you to all of our friends and family who came out and supported us along the way!!!
Our podium finishers:
1st Place Masters Women:
3rd Place Women's RX:
2nd Place Women's RX:
1st Place Men's RX:
3rd Place Men's RX:
06/11/2026
Kindness is always cool but on June 20th, we're putting a special spotlight on our LGBTQ+ community! Celebrate pride month with us, and join in on a special workout and raffle to raise money for GLYS of WNY βοΈ β€οΈ π³οΈβπ
We're raffling off a custom Rogue barbell, a Lululemon outfit voucher, a $100 HSCF gift card, and the chance to program a class workout. All proceeds will go to Gay and Le***an Youth Services of WNY- a local organization that provides a safe and positive environment for LGBTQ+ youth to learn more about themselves, provides emotional support, and creates community awareness.
Raffle tickets can be purchased all week leading up to the event. Classes will be held at our downtown location and are scheduled for 9 and 10:30 a.m. with the raffle drawing to follow.