The Barre Studio

Get To Know Sara 💫

I honestly don’t know how Sara does it all — she is one of the busiest people we know, yet somehow she still shows up everywhere with warmth, genuineness, and so much sparkle. Whether it’s a class at the studio or a gathering with friends, Sara has this way of making people feel instantly comfortable, welcomed, and cared for, and those same qualities shine through so clearly in her classes. She brings such an uplifting energy into the room while still creating workouts that are thoughtful, challenging, and approachable for every client. I could truly gush about Sara forever — she’s a wonderful friend, an incredible instructor, and someone who has been part of the studio since day one. We are so lucky to have her.

You can find Sara at the barre Tuesdays at 6pm.

Check your inbox, or click the link in our bio to read on. I hope you enjoy!

On their way to the studio today— our Market Totes are ready, along with the most beautiful bouquet from .kin 💐

These totes will be waiting for everyone who completes our summer challenge:

✨ Attend 10 classes in 4 weeks
✨ June 29-July 26
✨ Earn our Summer Market Totes

A simple goal: stay connected to your routine and make time for yourself amidst the busyness of summer.

☀️ Summer Pass Reminder

Our Summer Pass is still available through Saturday June 20.

Unlimited classes all summer through Labor Day for $299

If you’re looking for the easiest way to stay consistent this summer, the Summer Pass gives you unlimited access to classes all season long and makes completing the challenge even easier!

☀️ Our Summer Challenge is here!

10 classes in 4 weeks = our Summer Market Tote 💐

June 29 – July 26

Designed to keep you connected to your routine through vacations, beach days, farmers market mornings, and all the fun that summer brings.

Open to all clients, including Summer Pass holders.

We’ll have a challenge board in the studio where you’ll track your own progress toward 10 classes

Simply book your classes through StudioBookings and attend—that’s it! 🤍

☀️ SUMMER PASS IS HERE ☀️

Unlimited classes from June 21 – September 7 for $299.

Summer schedules may change, but your movement routine doesn’t have to.

Available for purchase now through June 20 in the StudioBookings app.

Make this your summer to move. 🤍

www.thebarrestudiobuffalo.com

Catch up with Melissa tomorrow AND next Sunday at the barre 💁🏼‍♀️

Ready to level up your barre practice this summer? 🔥

Starting June 1st, join Sam every Monday at 6:30pm for Summer Barre Sculpt — a high-energy blend of traditional barre, strength training, and cardio designed to leave you feeling strong, challenged, and energized.

We’ll kick things off with a dynamic barre warmup to elevate the heart rate and wake up the body, then move into a full-body cross-training series using weights and stability balls to build strength, power, and endurance. We’ll finish with a satisfying cooldown and stretch — all set to a feel-good playlist that keeps you moving from start to finish.

Expect:
✨ Barre precision
✨ Strength + cardio intervals
✨ Full-body burn
✨ High-energy vibes
✨ A seriously good sweat

Mondays • 6:30pm
Starting June 1
Book in the StudioBookings app 👏

Get To Know Caitlin 💫

Caitlin is our resident Hamburg girl through and through — and she wears that title proudly. She brings such a warm, familiar energy into the studio, and from the moment you walk into her class, you feel like you’re catching up with a friend.

She’s fun & chatty, but don’t let that fool you — Caitlin knows exactly how to challenge you. Her classes keep clients on their toes in the best way, she’s always mixing things up and keeping you guessing. You’ll laugh, you’ll work hard, and you’ll leave feeling stronger every time.

You can find Caitlin at the barre Mondays & Wednesdays at 9:30am, plus her monthly Barrelates pop-up on Tuesdays at 7pm.

Check your inbox, or click the link in our bio to read on. I hope you enjoy!

Emily’s last class before maternity leave is this Thursday 🤍

Pop in to move with her and send all the love before she welcomes sweet baby ✨

🌷 Spring Schedule

BARRE
Mon - 7am, 9:30am & 5:30pm
Tues - 8am & 6pm
Wed - 7am, 9:30am & 5:30pm
Thurs - 6pm
Fri - 6pm
Sat - 8am & 9am
Sun - 9am

YOGA
Thurs - 5pm
Sun - 10am

BARRE SCULPT
Thurs - 7:00am

✨ April BARRELATES ✨
Monday 4/13 @6:30pm with Caitlin