05/04/2026
Get To Know Caitlin 💫
Caitlin is our resident Hamburg girl through and through — and she wears that title proudly. She brings such a warm, familiar energy into the studio, and from the moment you walk into her class, you feel like you’re catching up with a friend.
She’s fun & chatty, but don’t let that fool you — Caitlin knows exactly how to challenge you. Her classes keep clients on their toes in the best way, she’s always mixing things up and keeping you guessing. You’ll laugh, you’ll work hard, and you’ll leave feeling stronger every time.
You can find Caitlin at the barre Mondays & Wednesdays at 9:30am, plus her monthly Barrelates pop-up on Tuesdays at 7pm.
Check your inbox, or click the link in our bio to read on. I hope you enjoy!
04/13/2026
Emily’s last class before maternity leave is this Thursday 🤍
Pop in to move with her and send all the love before she welcomes sweet baby ✨
04/09/2026
🌷 Spring Schedule
BARRE
Mon - 7am, 9:30am & 5:30pm
Tues - 8am & 6pm
Wed - 7am, 9:30am & 5:30pm
Thurs - 6pm
Fri - 6pm
Sat - 8am & 9am
Sun - 9am
YOGA
Thurs - 5pm
Sun - 10am
BARRE SCULPT
Thurs - 7:00am
04/08/2026
✨ April BARRELATES ✨
Monday 4/13 @6:30pm with Caitlin
04/03/2026
Get To Know Emily 💫
Emily is hands down one of the strongest people I know — not just physically, but in the way she shows up for her life, her goals, and the people around her. When Emily sets her mind to something, she goes all in. She’s hardworking, creative, deeply determined, and incredibly ambitious, and she brings that same energy into every class she teaches.
Emily has a way of making the room feel both motivating and fun — she’ll challenge you, support you, and somehow make you laugh along the way. She’s also our go-to for the best finds (from can’t-miss deals to the latest must-have hair care), but beyond that, she’s loyal, uplifting, and such an important part of our studio community. She truly makes this place better just by being in it.
You can find Emily at the barre Mondays & Wednesdays at 5:30pm — be sure to catch her before she takes a little time away to welcome her new baby. 🤍
Check your inbox, or click the link in our bio to read on. I hope you enjoy!
04/02/2026
Taylor’s last class before maternity leave is this Saturday 🤍
Pop in to move with her and send all the love before she welcomes baby #2 ✨
04/01/2026
11 years of barre in Hamburg 🤍
What started as a small studio has grown into something so much bigger than we ever imagined — a space filled with strength, connection, and the most incredible community.
This photo says it all. These women, this team… we’re more than teachers. We’re a family. We show up for each other, support each other, and pour so much love into this space every single day ✨
And to our community — you are the heart of it all. The friendships, the familiar faces, the energy in the room… it’s what has made these 11 years so special.
Thank you for growing with us, for showing up, and for making this studio feel like home 🤍
Cheers to 11 years… and everything still to come 🥂
03/31/2026
Little schedule shift, big win for your mornings ✨
Starting this week, Thursday Barre Sculpt is moving to 7:00am (instead of 7:30) — giving you more time to get your workout in and get on with your day.
Same class you love:
• sculpt + strength
• low-impact burn
• full-body shake
Just a little earlier so you can start your day feeling strong, energized, and accomplished 💫
Set your alarms, book your spot, and we’ll see you bright + early at the barre 🤍
03/28/2026
Spring is (finally) on the horizon… and you can feel the shift 🌿
Longer days, more sunshine, and that little nudge to get back into a routine that feels really good.
We’re leaning into it 👇
✨ April Challenge — Move into Spring
This one’s all about consistency, a fresh reset, and giving yourself something to look forward to all month long:
• more energy
• stronger habits
• a mental reset after winter
• time carved out just for you
Challenge details:
✔️ 10 classes in April
✔️ April 1–30
✔️ $30 gift certificate to Blue Eyed Baker 🤍
Your built-in reward ☕
Think: coffee dates, solo mornings with something sweet, or a cozy lunch with a friend at their beautiful new Village of Hamburg space. It’s that good.
How it works:
• Track your classes on our in-studio challenge board
• Book ahead + stay consistent (give yourself a buffer!)
• Show up, move, repeat
Simple. Doable.
And exactly what this season calls for ✨
Let’s shake off winter, get back into rhythm, and feel strong heading into warmer days.
👉 Book your classes + get started
See you at the barre 🤍
03/25/2026
Barrelates with Caitlin 💫
If you’re looking for that perfect mix of strength, shake, and stretch—this is it. Barrelates blends barre + Pilates for a low-impact burn that hits everything.
Think:
✨ deep core work
✨ sculpted legs + glutes
✨ intentional, controlled movement
✨ that slow shake you know you need
It’s challenging, energizing, and somehow still feels like a reset.
Join us next Tuesday 3/31 at 7pm and see what everyone’s talking about 🤍
03/20/2026
Get To Know Taylor 💫
Taylor is a natural. Her background in dance gives her this incredible ability to pick up a set almost instantly and teach it with ease and confidence—it’s something you can’t really teach, and she brings it so effortlessly to every class. But what really makes Taylor special is her energy. She’s warm, upbeat, and genuinely joyful to be around, and that carries into the studio in the best way. She has a way of connecting with people that feels thoughtful and intentional, making everyone feel comfortable while still keeping the class light, fun, and engaging. Her presence brings such a positive energy to our space, and we’re so lucky to have her as part of this community.
You can find Taylor at the barre Saturdays at 9am.
Check your inbox, or click the link in our bio to read on. I hope you enjoy!