07/31/2025
Heavy lunges, full body movements 
Make sure you add walk lunch into your leg workout 
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Helping others reach maximum elevation 
Fitness is a lifestyle and anything that deals with life you need to have mental toughness to elevate to new highs thus " Mind Elevation Fitness"
07/31/2025
07/10/2025
When they tell me I need to work on my legs more! 😂 5’9 43yrs and still have bonce! This is what i present to our children. Be a athlete/fit forever 💪🏾✊🏾MEFITTV 
11/01/2021
Just some for the Mind Elevators out there💪🏾✊🏾
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08/30/2021
01/02/2021
01/01/2021
How are you helping your child/children to be creative?
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Buffalo, NY
14226