heart fire yoga

Rollin’ with the best of ‘em…Pride 2026.

dream team loading…

.phac 




Join us?

✨ Because Pride is better together.
✨ Because community matters.
✨ Because walking alongside hundreds of joyful, unapologetic humans is a pretty incredible feeling.

Whether you’re a longtime parade veteran or it’s your first Pride ever, come celebrate love, visibility, movement, and the amazing LGBTQ+ community that makes Buffalo shine. See you Sunday!

Rollin’ with the best of ‘em…Pride 2026.

With this dream team:

.phac 




Join us?

✨ Because Pride is better together.
✨ Because community matters.
✨ Because walking alongside hundreds of joyful, unapologetic humans is a pretty incredible feeling.

Whether you’re a longtime parade veteran or it’s your first Pride ever, come celebrate love, visibility, movement, and the amazing LGBTQ+ community that makes Buffalo shine. See you Sunday!

‼️ATTN NEW STUDENTS‼️

Pride Month 🌈 = your first class is FREE at

So… what are you waiting for?

GET 👏 IN 👏 HERE 👏

Tonight’s lineup:
5pm Gentle Flow with 
 7pm yin + restore with

Come move, sweat, stretch, breathe, and hang with the sweetest community around. We can’t wait to meet you!

Link in bio to grab your free class! Last day to take advantage of this deal is 6/30/26.

Last Sunday of May. 🌿

9am Heated Vinyasa 75 with
12pm Community Class: Heated Vinyasa 60* with
5pm Vinyasa 75 with Irus

*$5 class

Come move, breathe, sweat, and ease into June with us.

Make your Friday extra special with an early morning hot one with .h. We promise it’s worth every drop of sweat.

Link in bio to sign up!

Hope to see you on your mat this week before June sneaks in. 👀

6am Heated Vinyasa 60 with
5pm Gentle Flow with
7pm Restorative Yoga with

Speaking of June, are you joining us for Pride? Link in bio to sign up. 🌈

Join us for Memorial Day Weekend classes — strong flows, good people, and a Monday outdoor class that sold out real fast. ☀️

Friday (5/22)
7am Heated Vinyasa 60 with .h
5:30pm Heated Vinyasa 60 with

Saturday (5/23)
7:30am Heated Vinyasa 60 with
9am FitFlow with +
1pm The 8 Limbs of Yoga: Pranayama with .h

Sunday (5/24)
9am Heated Vinyasa 75 with
12pm Community Class: Heated Vinyasa 60* with
5pm Vinyasa 75 with Irus

Monday (5/25)
9am Outdoor Vinyasa 75 with (currently SOLD OUT)

*$5 class

Tap into this long weekend energy!

Celebrate Pride Month with an hour of softness, connection, and care. This 60-minute, beginner-friendly class is a welcoming space for q***r and trans community members to gather, breathe deeply, and move gently together. Intentionally guided by a q***r peer, this practice invites you to hug your insides, settle your nervous system, and unwind through grounding movement and relaxation techniques.

50% of proceeds to benefit . This community class is offered with a $5 minimum contribution.

We can’t wait to celebrate and share space with you.

Link in bio to sign up! 🌈

Steamy windows, salty skin, soft hearts ❤️‍🔥

Saturday
7:30am Heated Vinyasa 60 with
9am FitFlow with +

Sunday
9am Heated Vinyasa 75 with
12pm Community Class: Heated Vinyasa 60* with
5pm Vinyasa 75 with Irus

*$5 class

Weekend yoga is warm, a little wild, and exactly where you want to be.

📷 :

ROLL CALL, BUFFALO! 🏳️‍🌈🏳️‍⚧️

The Pride Parade is June 7th—and we’re showing UP. You in?

This is your official invite to celebrate, be seen, and rep this incredible community with us. Whether you’re shimmying, strutting, rollerblading, handstanding, or full-on sashaying down the route—we want you there!

Prefer to ride? We’ve got limited spots in the truck. Let us know on the contact form if you’d like one.

Come dressed loud, proud, and unapologetically YOU… or grab a special heart fire PRIDE tee or tank!

Hit the link in bio and fill out the contact form so we can count you in and send all the details.

Let’s make it big, bold, and unforgettable! 🌈