heart fire yoga

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heart fire yoga heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio. Studio classes, Virtual classes, Videos On Demand, Private classes

Get a little sweaty, get a little stretchy, and give your brain a break from being a brain.7am Heated Vinyasa 60 with No...
10/21/2026

Get a little sweaty, get a little stretchy, and give your brain a break from being a brain.

7am Heated Vinyasa 60 with Nozomi
6pm Heated Vinyasa 60 with Rebekah O'Kelley
7:30pm yin + restore with Rebekah O'Kelley

Book your spot on the heart fire yoga app today!

WE’RE BACK IN ACTION TOMORROW 🫡 Your mat is calling, the room is spicy, and our two heated classes with Steph Bertsch an...
10/19/2026

WE’RE BACK IN ACTION TOMORROW 🫡

Your mat is calling, the room is spicy, and our two heated classes with Steph Bertsch and are already almost sold out!

Heads up—Hot Pilates with Shauntel Douglas is cancelled tomorrow, we’ll see you the following week.

Book your spot now!

Join Molly and Michael for a supportive, playful two-hour workshop dedicated to hopping, jumping, and floating forward —...
10/15/2026

Join Molly and Michael for a supportive, playful two-hour workshop dedicated to hopping, jumping, and floating forward — and maybe even a little backward, too.
 
We’ll break things down with smart drills, thoughtful alignment, strategic block work, and intentional breath to help you confidently get your feet to your hands in your vinyasa practice. Whether you’re building strength, refining technique, or just curious about catching a little airtime, this workshop will meet you where you are.
 
October 24th
1–3pm
$40

Link in the bio to sign up!

WE’RE BACK.(and we really missed you!)We’re reopening with our regular schedule on Monday, October 12th—Indigenous Peopl...
10/11/2026

WE’RE BACK.

(and we really missed you!)

We’re reopening with our regular schedule on Monday, October 12th—Indigenous Peoples’ Day! Come shake off the cobwebs, rattle your bones, and resurrect your sleepy muscles. We’ve clearly accepted that it’s FALL.

12pm Vinyasa 60 with Jamie Monte
5pm Gentle Flow with Denise Myers Carr
7pm yin + restore with River C. Ionta, DC | River Flow Chiropractic

We can’t wait to see your beautiful, spooky, faces!

FOUR more classes to go! 4️⃣ Today5:30pm Heated Vinyasa 60 with Molly Gelsomino Saturday7:30am Heated Vinyasa 60 with St...
10/02/2026

FOUR more classes to go! 4️⃣

Today
5:30pm Heated Vinyasa 60 with Molly Gelsomino

Saturday
7:30am Heated Vinyasa 60 with Steph Bertsch
9am FitFlow with Steph Bertsch
11am Community Class: Vinyasa 60* with Caroline Keane

*$5 class

Come move with us one more time before we say 👋 for now!

📷: Jessica Nicolosi Photography

Guess what’s back?! Our Saturday 11am Vinyasa 60 is officially on the schedule again this fall! And we made it a $5 Comm...
09/30/2026

Guess what’s back?! Our Saturday 11am Vinyasa 60 is officially on the schedule again this fall!

And we made it a $5 Community Class, so there’s even more reason to roll out your mat and join us!

Even better? You’ll get to flow with our newest teacher, Caroline Keane! Come say hello, move your body, and kick off your Saturday with us. Bring a friend or come solo. Everyone’s welcome!

FYI—this Saturday is the LAST class before we go on vacation. Sign up—link in bio!

📷: Jessica Nicolosi Photography

Don’t miss out on all the good stuff happening before we head off on a little vacation! Here’s what we have going on tod...
09/30/2026

Don’t miss out on all the good stuff happening before we head off on a little vacation! Here’s what we have going on today and tomorrow:

Wednesday
6am Heated Vinyasa 60 with Catherine Cook-Cottone
5pm Gentle Flow with Denise Myers Carr
7pm Restorative Yoga with River C. Ionta, DC | River Flow Chiropractic

Thursday
7am Heated Vinyasa 60 with Nozomi
6pm Heated Vinyasa 60 with Rebekah O'Kelley
7:30pm yin + restore with Rebekah O'Kelley

Whether you’re looking to sweat it out or settle into a deeply restful pose, we’ve got something for you.

Reminder: We’ll be CLOSED 10/4–10/11 while we take a little break. We’ll miss your lovely faces, so come see us this week!

📷: Molly Gelsomino

THE COUNTDOWN IS ON! We’re getting ready to disappear on vacation, so come get your yoga fix while you still can! We’ll ...
09/28/2026

THE COUNTDOWN IS ON!

We’re getting ready to disappear on vacation, so come get your yoga fix while you still can! We’ll miss all your beautiful faces (yes, even the sweaty ones) while we’re away.

Tuesday
7am Heated Vinyasa 60 with Steph Bertsch
6pm Hot Pilates with Shauntel Douglas
7:30pm Heated Vinyasa 60 with Molly Gelsomino

Come hang with us before we jet off!

👋 Caroline Keane
📷: Jessica Nicolosi Photography

We are taking some time off to rest.From Sunday, October 4th until Sunday, October 11th, we will be on vacation. There w...
09/25/2026

We are taking some time off to rest.

From Sunday, October 4th until Sunday, October 11th, we will be on vacation. There will be no in-person or virtual classes offered during this time. We will not be available by phone or email during this break and will get back in touch with you upon our return. Classes and most business operations will resume on Monday, October 12th.

Monthly Premium Auto-Renew Members will receive pre-recorded classes during this time. If you signed up for an Intro Offer or One Month Unlimited pass that coincides with this break, we will gladly extend your pass for a week. Please reach out to us at [email protected] to let us know you’d like an extension.

We look forward to feeling refreshed and ready to round out the rest of the year with you all!

Come see familiar faces in a different time slots this weekend! Friday7am Heated Vinyasa 60 with Kristalee Mercado 5:30p...
09/24/2026

Come see familiar faces in a different time slots this weekend!

Friday
7am Heated Vinyasa 60 with Kristalee Mercado
5:30pm Heated Vinyasa 60 with Michael Robert 👋

Saturday
7:30am Heated Vinyasa 60 with Steph Bertsch
9am FitFlow with Shawna_B_Fitness CPT 🌈 + Steph Bertsch
11a Community Class: Vinyasa 60* with Tommy Linares 👋

Sunday
9am Heated Vinyasa 75 with Catherine Cook-Cottone
12pm Community Class: Heated Vinyasa 60* with Michael Robert
5pm Vinyasa 75 with Caroline Keane
7pm Yoga Nidra with Denise Myers Carr

Different teacher. Different vibe. Same beautiful weirdness you can expect at heart fire yoga

Address

442 Connecticut Street
Buffalo, NY
14213

Opening Hours

Monday 5pm - 8:15pm
Tuesday 7am - 8am
6pm - 8:30pm
Wednesday 6am - 7am
5pm - 8:15pm
Thursday 7am - 8am
6pm - 8:45pm
Friday 9am - 10am
5:30pm - 6:30pm
Saturday 7:30am - 12pm
Sunday 8am - 11:15am
5pm - 6pm

Telephone

+15857500499

Website

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