Sweat Society

SWEAT SHOUTOUTS ☀️☀️☀️ as the days get longer and schedules get busier, we keep showing up. Hundreds of classes down and plenty more to come for this crew!

Personal training at [Sweat] Society is about your goals and achieving real results. Fill out the form on our website to work 1:1 with a certified personal trainer

a HOT 3 miles last night but vibes were 🆙

📸 .montante

Post-run club feels ☀️

📸 .montante

Mobility Lab 🔬👩‍🔬🧬

We kicked this series off with a foundations focus — working through full-body movement screens, soft tissue prep, dynamic mobility drills, and controlled end-range work.

Huge thank you to .roots.chiropractic for joining us and helping take the experience to the next level. Dr. Eric Colon and Curtis Hohl, DPT shared valuable insight on the importance of proper warm-ups, self-myofascial release, and movement quality for long-term training and recovery. They also brought some fun tools including a cupping set, Graston instruments, and a chiropractic table to provide brief soft-tissue work and individualized recommendations after class. They’ll be back for the next four!

Sunday May 31st at 11am, Chloe will focus on lower body control — book your spot on our website.

Designed to inspire

•Studio Classes
•Open Gym
•Personal Training

MAY RUN CLUB IS NEXT TUESDAY 5/19! Meet at [Sweat] Society at 6:30PM. We’ll be doing a new 3 mile route and allllll paces are welcome 🏃🏃‍♀️

As always, run club is totally free but we encourage sign-up on our website. Can’t wait to see you there!