Pace Buffalo

Pride merch is live! 🏳️‍🌈❤️‍🔥🏳️‍⚧️

Made for the girls, g**s, theys, allies, and anyone who believes fitness spaces should actually be safe, welcoming, loud, and joyful.

This year’s Pride tanks and tees are part of our Pace x NCA x Heart Fire Yoga collab for Buffalo Pride 2026. Pride started as a riot, became a celebration, and remains an act of solidarity, visibility, and resistance…not a marketing campaign.

All profits from the shirts will be donated directly to the Buffalo-Niagara LGBTQ History Project to help preserve and celebrate q***r history right here in Buffalo.

Support local q***r spaces. Keep q***r history alive.

Reserve yours now-link in bio. Limited pre-sale through Friday 5/29 🤘

If you’re not running, you better be CHEERING 📣

Join us at miles 2 & 4 — just before Gates Circle and the West Ferry + Richmond traffic circle — and again at mile 23.5 to cheer on our crew 🤘🏼

Every runner has a reason to be out there, and every cheer helps carry them to the finish line. Come support, celebrate, and experience what makes marathon day so special 🥲

That Medal Monday feeling 🍻

6 days out from and this week’s taper has been VERY earned.

Now it’s time to let all that work sink in, soak up the race week energy, and get hyped for 13.1/ 26.2 🏁

Stay tuned —- Cheer station info dropping tn !

Track Tuesday 🏃🏻‍♀️

We’re officially TWO weeks out from the 🙌🏼 and we’re definitely not skipping speed work 😤

Join us tonight — and every Tuesday all summer — for a track workout designed to set you up for race-day success.

Registration is required. Location + workout details will be sent via email after registration.

We’re back to our regularly scheduled Saturday classes 🏃🏻‍♀️🏋🏼‍♀️

• 7:30 AM — 50-min Endurance Run
• 9:05 AM — 60-min Run + Strength
• 10:15 AM — Outdoor Group Long Run
• 10 AM–12 PM — Open Treadmill

🔗 in bio to book!

WE DID NOT WANT TO MAKE THIS POST 😭🚨

But we have to share that one of our absolute favorite humans is moving out of town 💔

If you’ve ever taken one of classes , you already know how special she is and how sad this makes us 😭

You can catch her final two classes on the schedule this week:
🏃🏻 Endurance50 tonight at 5:15pm
🏃🏻‍♀️ Tempo tomorrow at 5:30am

She’ll still be popping up at for a few more weeks before she heads out — so it’s not goodbye just yet!

We love you forever , Pace won’t be the same without you 🫶🏼🫶🏼🫶🏼

Race szn activated 😮‍💨

We’ve been putting in the work all winter—on the treads, the streets, and in the weight room. Now it’s time to see that hard work pay off.

We couldn’t be more proud of our crew for consistently showing up—for their training and for each other. Whether you train with us IRL or virtually, just know you’re not alone in this process 🏃🏻‍♀️

Thinking about training for a race? Want to build your run base or come back from an injury? We’ve got you.

Tap the link in our bio to explore all our offerings—race prep, run classes, strength training, and physical therapy. Let’s get you running.

Closed tomorrow — it’s GO TIME for the .island_half.marathon 😤🔥

To our athletes who trained with us: trust your training, leave it all out there, and don’t forget to have fun 👏🏼

Not racing? Come bring some good energy to Beaver Island — 9 AM start 🚀

See you Thursday at 6:30 PM for our Season 10 kickoff 🚀

Meet us on the lawn across from
📍225 Louisiana St

We’ll be running an out-and-back route from Pace to the Outer Harbor.

Routes will be posted on our story and linked to Strava the day of (1–8 miles).

No pre-registration required. Pacers and pace groups available (7-min pace to walkers).

All paces welcome.

Post-run hangs at — just around the bend from Pace 🥂