F45 Training Black Rock

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F45 Training Black Rock F45- Team Training, Life Changing! High Intensity, Circuit Based, Functional Team Training in 45 Minutes. Suitable for all ages and fitness levels.

PROUD!!! BIG weekend for a few F45ers ❤️💪🏼Congrats to Heather and Carolyn for taking on HYROX Boston and to Chris on the...
10/13/2026

PROUD!!!
BIG weekend for a few F45ers ❤️💪🏼
Congrats to Heather and Carolyn for taking on HYROX Boston and to Chris on the Chicago Marathon 👏🏼👏🏼

The new 8-week HYROX series is here 🔥⛽️We are alternating weeks to build absolute strength one cycle and a relentless en...
10/12/2026

The new 8-week HYROX series is here 🔥

⛽️We are alternating weeks to build absolute strength one cycle and a relentless engine the next

Balanced, targeted, and built for race day 💪🏼
Let’s get to work ⚡️ link in bio to purchase

10/04/2026

Go Bills!! 🏈
🏈 gobills 🏈 buffalo buffalobills buffalove letsgobuffalo buffalony CircleTheWagons 716 trusttheprocess onebuffalo billsnation billsfootball billsfans billsfan joshallen billsbyabillion billieve buffalobillsfan billsnews billsfanatics billsgame NFL fyp fypシ

Our 45 Day Challenge starts MONDAY! 🫵🏼Choose your goal and commit! Link in bio to purchase
09/30/2026

Our 45 Day Challenge starts MONDAY!
🫵🏼Choose your goal and commit!
Link in bio to purchase

🫵🏼 45 Days to a better YOU 🫵🏼Our last challenge of the year kicks off in ONE WEEK. Are you ready to lock in?! 🔐⚡️New & r...
09/28/2026

🫵🏼 45 Days to a better YOU 🫵🏼
Our last challenge of the year kicks off in ONE WEEK.
Are you ready to lock in?! 🔐
⚡️New & returning members -$150
⚡️Current members $25 entry
⚡️Current members- get a non member to join you get a FREE entry & a FREE week of training

📆 October 5th - November 18th

🔥It’s grind time. Who’s in?!
👉🏼Click the link in our bio to purchase

09/21/2026

⚡️And that’s a wrap on our outdoor Hyrox Sim series for this season!
…Should we take this party indoors?! 😏🤔
👇🏼Drop us a comment if you want to see indoor Hyrox Sims!!

🚨F45 Black Rock is looking to expand our team!👀Looking for 1-2 A+ coaches to bring their energy and knowledge to our com...
09/14/2026

🚨F45 Black Rock is looking to expand our team!
👀Looking for 1-2 A+ coaches to bring their energy and knowledge to our community.
What we’re looking for:
👉🏼PT or group training certification
👉🏼Experience preferred
👉🏼High Energy individuals who can command a room
👉🏼A flexible schedule with early morning/evening/weekend availability
👉🏼CPR/AED/First Aid
If you think you have what it takes, or if you think you know someone who has what it takes shoot us a dm or email your resume to:
💻[email protected]

🇺🇸Our Labor Day Sale starts NOW!On till Monday- click the link in our bio to purchase 💪🏼
09/04/2026

🇺🇸Our Labor Day Sale starts NOW!
On till Monday- click the link in our bio to purchase 💪🏼

Address

166 Chandler Street
Buffalo, NY
14207

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+17165250009

Website

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