F45- Team Training, Life Changing! High Intensity, Circuit Based, Functional Team Training in 45 Minutes. Suitable for all ages and fitness levels.
05/28/2026
The end of an era 💔
Tonight is Carly’s final shift at F45 Black Rock!
We are so incredibly grateful for the sweat, the laughs, and the community she’s helped build here.
Good luck on your next chapter🫶🏼
05/25/2026
HUGE 👏🏼 to all of our members and coaches who ran the Buffalo Half yesterday 🤩
05/25/2026
The team put in work this morning 🇺🇸
05/24/2026
🇺🇸Our Memorial Day Sale starts NOW
On till Tuesday. Act fast!
05/04/2026
Pt 3 Hyrox SIM 🔥🔥🔥
Drop us a 💪🏼 if you got after it today!
05/04/2026
HYROX SIM 🔥🔥
Drop us a 💪🏼 if you got after it today!
05/01/2026
🔥We are days away! Who’s READY?!
Questions? Shoot us a DM
04/21/2026
Unbelievably PROUD of our guy 🫶🏼👏🏼 🥹
04/15/2026
JOIN US on Saturday, April 25th for a Chandler Street Clean Up, in celebration of Earth Day.
♻️ Meet on the sidewalk outside of 166 Chandler Street
♻️ Trash bags will be provided. Gloves and boots are recommended.
♻️ Select discounted pizzas and first drink FREE for volunteers post-event at Chandler Street Breweries
♻️ All are welcome — Sign up at the link in our bio!
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |