Stokes Boot Camp

Join this team..

4pm and 5:30pm Bootcamp classes tonight.. Time for you.. shopping done, gift exchanges done, eating everything like crazy done.. This is your time... 1 hour to work hard, sweat hard, let the stress out.. Leave feeling amazing, reenergized and challenged.. Join me and the Stokes crew..

From my 30's to learning how to care for myself the Stokes way in my 40's. 43 to be exact.. Try us out, a free class.. what we do works.. went from 196 to 146.. size 14 to a size 4.. numbers are numbers, but the way you feel trumps everything.. Let's get you feeling good in your own skin...

This is how we handle a Sunday morning at Stokes.. Both rooms packed.. Music blasting. All ages and fitness levels crushing a workout. We are not only a private woman's gym.. We are a community. We inspire eachother, we challenge eachother to keep going, we laugh, sometimes cry.. side note our bodies are a direct result of our hard work.... Come check us out.. first class FREE.. You are worth it..

Happy Halloween from the best all women's gym in town. getting it done here. Join us tonight 4 pm and 5:30pm .. boot camp style..

If you dont know what it's like to be part of a gym family.. You must come check out Stokes Boot Camp. We laugh hard. We love new members.. We are growing. THE WORD IS OUT.. We are the place to be.. Come try a free class.. Let us help you on your wellness journey..

Consistency is key.. Fad diets, quick fixes will not last.. Women you deserve to feel amazing in your own skin.. Come try a free class. It's a private gym.. It's fun, challenging, great environment, the music is always pumping.. A FREE class.. What are you waiting for??

Join us for a free class.. You are worth it.. 2018 is your year..

Due to weather 6 am class is closed, but 8 am is still on.. Please drive safe..

Are you looking for an all woman's gym? Not sure? We offer a FREE class to try us out.

We will motivate, inspire and challenge you to reach your best. Most importantly not judge you. We welcome and encourage all fitness levels. We produce results.. I Stessa Becerril am living prove. A little over a year ago. I was happy, confident, but unhealthy.I decided to make a change, I knew it was only at Stokes that I would get real results.

We are all on a fitness journey, but at different levels. Let us help you reach your fitness goals.. These are untouched photos.. I share not to impress you, but to impress upon you.. You are worth it.. 2018 is your year. Join us, you deserve it.