Nickel City Athletics

Nickel City Athletics Creating a new fitness community in Buffalo At Crossfit Nickel City our promise to you above all else is to help you move well for a lifetime!

We have crafted an all inclusive, fun, functional and SAFE program focused on "owning your movement" all while building a community of strong, humble & passionate individuals who are focused on safely reaching their goals.

MONSTER MASH IS BACK FROM THE DEAD šŸ‘»Our annual Halloween partner competition returns Saturday, October 10th! Grab your p...
09/25/2026

MONSTER MASH IS BACK FROM THE DEAD šŸ‘»

Our annual Halloween partner competition returns Saturday, October 10th! Grab your partner for six stations mixing fitness racing, strength, skill, and a few things we’re keeping in the crypt.

Every team takes on every station for a cumulative score. We’ll drop clues leading up to the event, but the full lineup stays under wraps until competition day.

Choose your level and find a partner.
-Rx
-Fitness
-Novice

Costumes are strongly encouraged, prizes are up for grabs, and friends and family are welcome to spectate!

Check-in starts at 8:15 AM, and we’re aiming to wrap by noon.

Sign up individually in the NCA app under ā€œEventsā€, then add your team at the front desk. See you at the Mash….if you dare šŸ‘¹

Custom NCA Bandanas, now in the pro-shop 🤘We’ve got a handful of NCA custom bandanas left after Field Day, and they’re o...
09/21/2026

Custom NCA Bandanas, now in the pro-shop 🤘

We’ve got a handful of NCA custom bandanas left after Field Day, and they’re officially available for purchase at the gym.

Extremely limited supply, grab one before they’re gone🫔

Running season is winding down, which means rowing season is here! 🚣We’re hosting two rowing clinics with longtime rowin...
09/19/2026

Running season is winding down, which means rowing season is here! 🚣

We’re hosting two rowing clinics with longtime rowing coach Steve Rupp:

-Thursday, September 24 at 6:30 PM
-Saturday, October 24 at 10:30 AM

We’ll break down rowing technique, movement patterns, and how to move more efficiently on the erg! The goal is to get more out of every pull without simply working harder.

These clinics will work alongside Coach ✰S K Y L A R✰ ā€˜s Wednesday rowing technique progression as we prepare to spend more time on the erg this fall (and for all the meters coming your way during Rowvember).

Whether rowing feels awkward, inefficient, or just way harder than it should, these clinics are for you.

Spots are very limited—sign up through the NCA app under ā€œeventsā€ or through the link in our bio!

Officially (re)introducing two incredible women of the NCA crew who are helping us bring ā€œThe NCA Baselineā€ to life! šŸ‘Th...
09/18/2026

Officially (re)introducing two incredible women of the NCA crew who are helping us bring ā€œThe NCA Baselineā€ to life! šŸ‘

The Baseline is our six-week habit project that will run from 9/21-11/1! It is focused on nutrition, fueling, recovery, and understanding how your everyday choices actually make you feel. No dieting, macro counting, or chasing perfection, just practical habits you can carry into real life.

Dr. LetĆ­cia Andrade is a former clinical dietitian who recently earned her PhD in Community Health and Health Behavior from UB. Her work focuses on eating behaviors, disordered eating, and the many factors that shape how and why we eat. She’ll bring evidence-based education and guidance throughout the full six weeks.

Nicole (Nicole Visano) is a Certified Health Coach and creator of the Snacks Prep Method—a flexible, realistic approach to meal prep for busy weeks. She’ll be sharing recipes, snack-forward prep ideas, and practical ways to make everyday eating easier and more enjoyable.

Sign up right in the NCA app or through the link in bio! The kickoff meeting is tomorrow at 10:45 AM, but you can still sign up through Monday!

Let’s build a better baseline šŸ”„

Committed Club: Summer 2026 šŸ˜Ž Yes, we owe you several of these! The Committed Club monthly announcement, notification + ...
09/14/2026

Committed Club: Summer 2026 šŸ˜Ž

Yes, we owe you several of these! The Committed Club monthly announcement, notification + full list right is all now in the NCA the app… which has made us a little too good at forgetting to celebrate on social media.

So here we go: three months of our incredibly consistent athletes!

And YES…your stickers will be in, ready for pick up very soon. We know you’ve been waiting 🤘

09/14/2026

Our new cycle is officially live, but before we move on, we have to brag about our GUY Cory Davis šŸš€

He pulled a lifetime (and gym) PR of 517 lbs on Friday, and if that doesn’t set the tone for the next eight weeks, we don’t know what does 😤

The new cycle email just dropped! Give it a read and let’s get after it.

LFG, NCA crew!

NCA takes on HYROX DC šŸA huge weekend for three of our Fitness Racing crew: Josie took on the full HYROX Singles race, w...
09/12/2026

NCA takes on HYROX DC šŸ

A huge weekend for three of our Fitness Racing crew: Josie took on the full HYROX Singles race, while Mel + Maddie made it a family affair and raced Doubles together šŸ‘Æā€ā™€ļøšŸŽ€āœØ

All three have been putting in the WORK in our Fitness Racing specialty program, and getting to see that training show up on the competition floor is pretty damn cool.

And DC is only stop #1 šŸ‘€ Different parts of the NCA crew are headed to three cities to race this fall.

Next up: a full Fitness Racing sim at NCA on September 26: all 8 stations, all the running, the whole damn thing. If you’re interested in dropping in and testing it out with us, shoot us a DM!

ā€œThe NCA Baseline: A 6 Week Habit Challengeā€ - we made the lifestyle challenge that we actually wanted to run 🫔The Basel...
09/11/2026

ā€œThe NCA Baseline: A 6 Week Habit Challengeā€ - we made the lifestyle challenge that we actually wanted to run 🫔

The Baseline is six weeks of paying attention to how we eat, fuel, hydrate, and recover. No weighing and measuring and no labeling food as ā€œgood or badā€.

We’re fueling our bodies, building great habits, and learning about what makes us feel good when training hard.

You’ll track the same six foundations each week, and have 6 weeks of support in putting everything into practice. Coach Becca will lead the challenge with the support of two of our very own:

-Dr. Leticia Andrade (LetĆ­cia Andrade), an NCA member and dietitian, is bringing the evidence-based ā€œwhy.ā€
-Nicole V. Of Nicole Visano is bringing the practical ā€œhowā€ through recipes & meal-prep ideas.

No macros. No banned foods. No leaderboard. No perfect weeks required.

Two options to sign up:
1) The Baseline 6-Week Challenge: $109
2) The Baseline AND 90 day of creatine and magnesium from Thorne : $159

šŸ—“ļø Kickoff Meeting: Saturday, September 19 after classes (not mandatory)ā€ØšŸ—“ļø Challenge: September 21–November 1

Registration is open now in the NCA App and at the link in our bio!

Drumroll…our August Athlete of the Month…Gabriela N! ✨Since joining NCA in December, Gabriela  has been one of our top t...
09/10/2026

Drumroll…our August Athlete of the Month…Gabriela N! ✨

Since joining NCA in December, Gabriela has been one of our top three most consistent athletes at NCA! She throws down at Barbell Club every week, she’s been crushing the Fitness Racing program, shows up ready to work and is always down for whatever the NCA crew is doing. We’re SO glad she found us.

Here’s a more about Gabriela:

1) Where is your hometown?
-West Kingston, Rhode Island

2) What do you do for a living?
-Mental Health Clinical Pharmacist

3) Do you have any pets?
-I don’t have any but one of my siblings is a 6 year old sheepadopdle, named Goofy!

4) What is your favorite movement in functional fitness? Your least favorite?
-My favorite functional movement is back squat and my least favorite is burpees

5) What are your hobbies outside of NCA?
-Dancing, concerts, any water sport, cafe and bar hopping, and traveling

6) What song is your personal soundtrack?
-AtrƩvete-Te-Te by Calle 13

7) If you could have dinner with one person (living or non-living), who would it be?
-Roberto Clemente. I would like to ask about his ability to manage his career and his passion for community service.

8)What is the best advice you’ve ever been given?
-Do it alone, do it scared

9)Fun Fact about you!
-I drove across the country last year!

10) Something you have learned in the past year:
-It’s never too late to redefine your relationship with movement.

LABOR DAY WEEKEND @ NCA! 9/5 Regular Saturday Schedule9/6 No Sunday specialty classes9/7 Labor Day on Monday: 8:30 AM & ...
09/04/2026

LABOR DAY WEEKEND @ NCA!

9/5 Regular Saturday Schedule

9/6 No Sunday specialty classes

9/7 Labor Day on Monday: 8:30 AM & 9:30 AM classes with Coach ✰S K Y L A R✰ and Coach Kayla Van Elsland šŸ‘Æā€ā™€ļøšŸ«”

9/8 Regular schedule resumes Tuesday

Snag your spots in the app, no better way to spend a long weekend! 🫔

Address

247 Virginia Street
Buffalo, NY
14201

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8:30am - 1pm
Sunday 8:30am - 10pm

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