01/09/2026
RESPECT is the standard.
Bring it every rep. Every day. 🔥
Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results.
Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
01/09/2026
RESPECT is the standard.
Bring it every rep. Every day. 🔥
12/29/2025
✨ New Year’s class schedule✨
12/10/2025
‼️D1 BUFORD UPDATE
📅NEW SAT. SCHEDULE
Starting this Sat (12/13)
➡️ADULT
Now @ 9 AM | was 8 AM
➡️ROOKIE
Now @ 10 AM | was 9 AM
➡️DEVO/PREP
Now @ 11 AM | was 10 AM
Busy schedule. Real life. Serious training.
Our adults don’t “find” time - they make it. 👊
Building speed one step at a time. 🏃♂️💨
Built for you to see REAL results.
You pick the goal - we design the plan, coach every rep, and get you there.
Ready to start? Book your assessment today.
📲Call or text ➡️ 678-496-7562
11/11/2025
To every Veteran - men and women, past and present we thank you for your courage, sacrifice, and service. We honor you today and every day. 🇺🇸
11/06/2025
HONOR: doing what’s right even when no one’s watching. Every rep. Every drill. Own the standard. 💪
Success = planning + action + discipline.
🏆 At D1 Buford, we train it, live it, and prove it.
09/03/2025
DISCIPLINE 💪
It’s not a feeling it’s a standard. Show up. Do the reps. Trust the plan. Repeat.
| Monday | 7:30am - 7pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 7:30am - 7pm |
| Thursday | 7:30am - 7pm |
| Friday | 7:30am - 7pm |
| Saturday | 8am - 11am |