03/28/2026
https://www.instagram.com/p/DWYeZOdjlbq/?igsh=MzNtcWxkaDJ3cGVh
Gracie Brazilian Jiu-Jitsu Instruction, ages 13 & up. Private lessons available for ages 7 & Up in Gracie Brazilian Jiu-Jitsu and Tae Kwon Do (WTF/Kukkiwon).
Martial Arts are not just for self-defense. Like any sport or training program, it can help improve coordination, stamina, strength, flexibility, and more. But beyond the physical benefits, martial arts can also lead to improved concentration, relaxation and reduced stress. Many students also benefit from a greater sense of self-confidence and improved discipline.
01/29/2026
It's going to be a great few days.
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01/07/2026
10/09/2025
2 Gis For Just $150! 🌟 🥋 Inverted Gear Mystery Gi Package - $150🌟 Dive into the thrill of surprise with Inverted Gear's exclusive Mystery Gi Package! For just $150, embark on a unique Jiu-Jitsu journey where the excitement of the unknown meets the quality you trust. What You Get: Two Mystery Gis: Receive not one, bu...
08/28/2025
Brett Moses Benefit Seminar Sept 27th 10am-1pm Brett has been training and promoting the sport of Mixed Martial Arts in the state of Georgia since the 1990's. Not only is Brett a skilled martial artist, but his Fight Party MMA Promotion has launched such stars as Cole Miller, Raphael Assuncao and Stephen "Wonderboy" Thompson. Brett has given a l...
08/01/2025
Master Pedro Sauer Seminar NC 9/13/2025 Join us Saturday, September 13th for 2 Seminar Sessions with Master Pedro Sauer! Don't miss this opportunity to train with Master Sauer!
06/25/2025
🌊🥋 Train Jiu-Jitsu. Recharge by the Ocean. 🥋🌊
Big Frog’s BJJ Retreats presents…
🌀 Curran/Diaz²: Emerald Coast BJJ Experience
📍 Gracie Destin, Florida
📅 Sept 19–21, 2025
💰 Only $300 for the full weekend
🌐 www.BJJRetreats.com
Three black belt beasts — Mike Diaz, Jeff Curran, and Carlos Diaz — sharing the mats and dropping real knowledge on one of the most beautiful beaches in the U.S.
☀️ Morning and early afternoon training, packed with technique, rolling, and real talk.
🏖️ Late afternoons are yours — hit the beach, explore Destin, or just chill.
🌅 And as the sun sets… grab a cold drink, breathe it all in, and soak up the vibe with your crew.
Whether you’re sharpening your game or just need a Jiu-Jitsu weekend escape, this one’s for you.
🔥 Spots are limited. Book now before it fills up.
Tag your favorite training partner who needs a beach break!