08/06/2026
๐๐ช Back-to-school isn't just for kidsโAugust is a great time for adults to reset, too! As routines become more consistent, it's the perfect opportunity to recommit to your health, build strength, and establish habits that will carry you into the fall.
Take a few minutes to flip through our August Wellness Center Newsletter for programs, this month's Trainer Tip, and wellness resources to help keep you moving.
Thinking about taking your fitness to the next level? Our certified personal trainers, Tharin and Mindy, are here to help with personalized programs, accountability, and support. If you're interested in working with a trainer, complete our consultation form here:
Tharin ๐ https://forms.gle/cj6kZDtSKdkKYw847
Mindy ๐ https://forms.gle/nCiHMtQNewSk82NY9
Whether you're getting back into a routine or starting fresh, we'd love to help you reach your goals this August! ๐ช