TigFit100

TigFit 100 provides entertaining exercise programs for all fitness levels with easy to follow workout videos that you can complete anywhere and anytime.

Enjoy the variety of workouts with our custom 100-day workout program! FUN exercise videos completed in 30-minutes or less. A variety of uniques exercise options to choose from Resistance Bands Training, Towel Resistance Training, Bodyweight Interval Training (HIIT: HIgh-Intensity Interval Training Options)
Premium Resistance Bands, Quality Fitness/Sports Towels, and Unique Exercise Routines. Si

Operating as usual

01/07/2022

Here is my new International dance workout program.

It's super fun and a great cardio workout with bodyweight strength training.

Try Your FREE Trail Now:

https://www.arriiparrii.com/signup

Cheers,
Coach Tig

11/05/2021

10/09/2021

09/15/2021

Let’s get up and get active today TIGFIT Style!

























09/14/2021

Good morning world! Hope everyone has a happy & Healthy Tuesday!
Make sure you get at least 30-60 minutes of exercise today‼️

























09/13/2021

I’m EXCITED to Announce that Registration for the Healthy Lifestyle Charity Challenge is Now Open.

CLICK BELOW for the Healthy Lifestyle Program
https://tigfit100.com/lifestyle/

Cheers to Your Health!
-Coach Tig

09/09/2021

Good morning TigFit Peeps!

Thank you to everyone that participated and provided feedback via email, direct messages, and/or social media.

The grand winner was MINDSET coming in with 28 total votes, and nutrition came in 2nd place with 20 votes.

Time came in 3rd place with 14 votes and the workout program only had 1 vote.

I truly believe that health, fitness, nutrition, wellness, lifestyle, and everything else in life all begin with mindset.

We have to make sure to take care of ourselves first before we're even able to take care of others.

Thank you again for your help!

More details coming soon about my new and exciting online program for creating and maintaining a healthy lifestyle!

Cheers to your Health!
Coach Tig

09/08/2021

Hey TigFit Fam!

I have some exciting news to share with you all soon!

I would like to ask you for a quick favor first.

I'm really close to finalizing my long-awaited program for making health a lifestyle!

This course will focus on the mind-body philosophy emphasizing mindfulness, perseverance, physical strength, discipline, and most importantly Fun!

It will include printed manuals, live sessions, 34 recorded videos on-demand, individual nutrition coaching, and weekly check-ins with me.

I will be releasing this course in less than two weeks, but before I finalize everything, I need to make sure that I have covered everything.

That is where you come in. Would you please take a couple of minutes to answer this question?

What is the hardest part of maintaining a healthy lifestyle?

1. Workout Program (Where to start?)
2. Nutrition (What & how much to eat?)
3. Mindset (Discipline & accountability?)
4. Time (Making time to exercise?)

This is the only thing that I want to ask you. You can simply reply back to this post with your answer.

I greatly appreciate your support and feedback to help me finalize my healthy lifestyle program.

Thank you,
Coach Tig

tigfit Bi-Color Microfiber Gym, Fitness, Sports, Workout Towels, Fast Drying, Soft, Super Absorbent, High Premium Quality, Sweat Towel, Online Videos for 180 Towel Exercises Included 09/05/2021

2-Tone Premium Microfiber USA Flag Gym Towels Available on Amazon Prime!

BONUS: Receive 15 different exercise videos that I've created using towels and bodyweight. These workouts are highly effective and ideal for low-impact, and they are all 25 minutes or less.

https://www.amazon.com/tigfit-Bi-Color-Microfiber-Absorbent-Exercises/dp/B08WZ7FHVQ/ref=sr_1_5?dchild=1&keywords=tigfit%2B100%2Btowels&qid=1630861620&sr=8-5&th=1

tigfit Bi-Color Microfiber Gym, Fitness, Sports, Workout Towels, Fast Drying, Soft, Super Absorbent, High Premium Quality, Sweat Towel, Online Videos for 180 Towel Exercises Included tigfit Bi-Color Microfiber Gym, Fitness, Sports, Workout Towels, Fast Drying, Soft, Super Absorbent, High Premium Quality, Sweat Towel, Online Videos for 180 Towel Exercises Included

09/05/2021

Happy Labor Day Weekend!

08/12/2021

Decisions Decisions…

08/10/2021

To all our Ponchik lovers! Enjoy, but make sure you burn it off‼️

08/10/2021

Call to action!

08/04/2021

For all 🔥🔥
Enjoy your food, but be mindful‼️

08/03/2021

anyone? How to make your next meal

08/02/2021

07/27/2021

07/24/2021

Feel Good Friday Vibes

tigfit Bi-Color Microfiber Gym, Fitness, Sports, Workout Towels, Fast Drying, Soft, Super Absorbent, High Premium Quality, Sweat Towel, Online Videos for 180 Towel Exercises Included 07/05/2021

Hope Everyone had a Blessed 4th of July.

Get your custom 2-Tone Premium USA Flag Gym Towels on Amazon Prime!

You will also receive access to the exercise videos of my custom 100-Day Towel Workout Program.

Cheers to your Health!
Coach Tig

https://www.amazon.com/tigfit-Bi-Color-Microfiber-Absorbent-Exercises/dp/B08WZ7FHVQ/ref=sr_1_6?dchild=1&keywords=tigfit+100+gym+towel&qid=1625510639&sr=8-6

tigfit Bi-Color Microfiber Gym, Fitness, Sports, Workout Towels, Fast Drying, Soft, Super Absorbent, High Premium Quality, Sweat Towel, Online Videos for 180 Towel Exercises Included tigfit Bi-Color Microfiber Gym, Fitness, Sports, Workout Towels, Fast Drying, Soft, Super Absorbent, High Premium Quality, Sweat Towel, Online Videos for 180 Towel Exercises Included

Leg Day Workout 05/23/2021

Hey Everyone,

Please follow my buddy Edo from Armenia.

He is a very talented and special 16-year old young man.

Edo completes all the edits for his exercise videos from a village just outside of Armenia.

Subscribe to his YouTube channel below to follow him on his fitness journey.

Much Gratitude,
Tig

https://www.youtube.com/watch?v=RaJhS2NrrmU&list=LL&index=8

Leg Day Workout Leg Day Workout with a variety of squats and lunges. Challenge yourself with these lower body exercises.

05/10/2021

- Let’s start this Monday off with positive energy‼️

05/09/2021

Happy Mother's Day

Photos from TigFit100's post 05/06/2021

We got you covered for Meal Prep!

Fresh and high quality food cooked by Medii Kitchen

Healthy options and portions to get all your macronutrients as well as micronutrients to fuel your body!

Nutrition is the 🔑 to weight loss ✅ and exercise complements it by toning the body 💪🏽

A variety of healthy options to choose from:

🥦Vegan options
🥗Vegetarian Options
🍞Gluten-Free Options
🥩Keto Options

Reach out for more details:
3-Day Meal Prep Options
5-Day Meal Prep Options

Cheers to your Health!
Tig

04/28/2021

Did you know, you can order your bands on Amazon Prime?
Link is in bio!!!

04/25/2021

On this day, we remember all the victims of the Armenian Genocide that took place in 1915. We will never forget, we will always continue to plant seeds and grow and prosper and spread love all over the world 🙏🇦🇲💯

04/19/2021

Time to start the week off on a good note‼️

04/15/2021

Always an enjoyable time working out w/ Antic‼️ Remember to make sure to have fun along the way & enjoy the process!

04/04/2021

Happy Easter from

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1855 N Victory Place
Burbank, CA
91504

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