World Pa Kua Martial Arts & Health Burbank

Through mental and physical practices, we teach students the skills to be happy, productive, and har

Operating as usual

12/15/2023

Follow along with the first part of shadow form with Maneh and I.

11/03/2023

Thanks to everyone who submitted artwork! Got it all up except the big one.

09/01/2023

Simple explaination of the basic martial arts punch.

08/12/2023

Spend all day typing? Do this every hour, 8 or 10 repititions each.

08/07/2023

Want higher kicks? Better angular steps? Spin kicks? Work on these everyday!

08/05/2023

Improve yourself! Easy to find us near IKEA.

08/03/2023

Join us for our open house this Saturday at 5:30. A short class followed by an explainaiton on Pa Kua nutrition. Leave a comment if you plan to join us!

08/02/2023

Our week schedule. Updated August 2023

07/10/2023

Almost made it 10 minutes, just under at 9 minutes 35 seconds. How slow can you go?

07/05/2023

Join us July 9th @ 10am for a belt ceremony and gathering. We will be at Verdugo Park in Burbank, in the north end near the intersection of California Ave. and Clark Ave.

07/04/2023

Looking to beat summer boredom? Our action-packed summer camp is here to turn your kids' rambunctiousness into unforgettable memories. Don't miss out on the last camp of the year starting on Monday. Sign up now, link in bio.

06/19/2023

Been playing a lot of Zelda? Why not practice in real life too!

06/14/2023

Evaluations Start Tomorrow, Thursday, June 15th. During regular classes. See you all there and good luck!

06/12/2023

Many students forget to prepare their foot before they step. Do so, and you will punch with the power of your legs! Link in bio.

05/19/2023

Our up to date schedule. Join us for a week trial, DM for info.

10/12/2022

Just a reminder about the FREE SWORD CLASS tomorrow at 10am in Verdugo Park! Check out the QR code below or visit:

www.burbankpakua.com/events

09/28/2022

FREE EVENTS THIS OCTOBER! Helping to raise money for one of our students set to undergo surgery!

September Newsletter 09/27/2022

September Newsletter -

September Newsletter            Not all meditations are the same. There exists an enormous variety of ways in which to meditate, practice awareness, and develop presence. One type of meditation that we use a lot in our Pa Kua practices is known as Chen (Zen) meditation. Defining Chen meditation can be difficul...

September Newsletter and Top 5 Meditation Misconceptions 09/09/2021

September Newsletter and Top 5 Meditation Misconceptions - https://mailchi.mp/808aef50ec78/september-newsletter-and-top-5-meditation-misconceptions

September Newsletter and Top 5 Meditation Misconceptions 1. Meditation Means Sitting A Certain Way            The most common posture to take when meditating is achieved by sitting cross legged on the floor, with the spine erect and the body relaxed. It looks very pretty and originates from eastern cultures which had a tradition of sitting this ...

August Newsletter, new classes and class times and A focus on reality 08/09/2021

August Newsletter, new classes and class times and A focus on reality - https://mailchi.mp/1b274982700e/august-newsletter-new-classes-and-class-times-and-a-focus-on-reality

August Newsletter, new classes and class times and A focus on reality     Can you accept reality as it is? Your life, your job, your relationships, your past, can you look at these things and see them for what they truly are? Many people spend their whole lives fighting reality. They look to the future or the past in order to try and make sense of the pain and disc...

July Newsletter and a Focus on Looking Toward Nature 07/15/2021

July Newsletter and a Focus on Looking Toward Nature - https://mailchi.mp/14093bceaea9/july-newsletter-and-a-focus-on-looking-toward-nature

July Newsletter and a Focus on Looking Toward Nature While our modern society can trick us into believing that we are not part of the natural world, Pa Kua practitioners hopefully know better. Our practice teaches us how to become more aware of the energetic nature of different things, including the seasons. As we enter the hottest months of the year,...

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Videos (show all)

Shadow form with Special Guest Maneh!
Simple explaination of the basic martial arts punch.#howto #burbankca #martialartsclass
Who tought you to relax? Join us Monday/Wednesday 5pm-6pm or Tuesday/Thursday 11am-12pm. http://l.ead.me/TaiChiBurbank#m...
Contemplate today.#meditation #archery #burbankcalifornia
Join us for our open house this Saturday at 5:30. A short class followed by an explainaiton on Pa Kua nutrition. Leave a...
Spend all day typing? Do this every hour, 8 or 10 repititions each.#preventativehealth #healthyhabbits #practicalmartial...
Want higher kicks? Better angular steps? Spin kicks? Work on these everyday!#flexibilitytraining #martialarts #burbankcl...
Improve yourself! Easy to find us near IKEA.#Ikeaburbank #homeimprovement #martialartsclass
5 minutes routine for wrist health in the modern world. Help prevent injury from typing and video games.##healthmovement...
Almost made it 10 minutes, just under at 9 minutes 35 seconds. How slow can you go? #burbanktaichi #slowmo #meditation
Join us July 9th @ 10am for a belt ceremony and gathering. We will be at Verdugo Park in Burbank, in the north end near ...
Looking  to beat summer boredom? Our action-packed summer camp is here to turn your kids' rambunctiousness into unforget...

Location

Telephone

Address


120 E Alameda Avenue
Burbank, CA
91502

Opening Hours

Monday 2pm - 10pm
Tuesday 9am - 10pm
Wednesday 2pm - 10pm
Thursday 12pm - 10pm
Friday 2pm - 6pm
Saturday 8am - 1pm
Sunday 10am - 11am

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