
Enjoy movement with great music with sounds from New York, Miami, Chicago, Brazil, the Caribbean and more. Feel like "Rock Star" (empowered).
Feel like a RockStar while taking some of the most fun and invigorating classes with music from all around the world! We provide diversity through dance and fitness styles, health, cultures, personal development and self confidence with fun and experienced instructors, personal coaches and trainers. Our mission is to help adults, women, men, teens and kids look and feel more physically fit while b
Cardio Kickboxing & Pilates Sculpt
TOTAL BODY HIIT WORKOUT FOR ALL LEVELS
Monday at 7 pm
Join us for a one hour Pilates Strengthen & Stretch class, targeting deep core and pelvic muscles through slow and controlled movements.
Now on Tuesdays and Thursdays at 6:30 pm!
Sign up /schedule
Monday | 8:30am - 9:30pm |
Tuesday | 8:30am - 9:30pm |
Wednesday | 8:30am - 9:30pm |
Thursday | 8:30am - 9:30pm |
Friday | 8:30am - 9:30pm |
Saturday | 8:30am - 9:30pm |
Sunday | 8:30am - 9:30pm |