05/29/2026
How to get a yoga body: Have a body, Do yoga.
The Yoga that I share is gentle, slower paced, more mindful of breath movement and how we are all Connect-Ed.
05/29/2026
How to get a yoga body: Have a body, Do yoga.
05/24/2026
Sunday Smiles. Do you have 3 to 5 minutes? Then you can do Yoga. Just think about it as self-care…
05/22/2026
Sharing Gentle Yoga, QiGong and Calming Breath Work In The Park
05/20/2026
When I don’t get what I want, I get A Lesson. ✌️
05/15/2026
Sunday With Guest Teacher Lisa Ashby.
Mother’s Day. She’s in my Heart. ❤️
05/08/2026
Self-Care Gentle Yoga In The Park.
05/05/2026
Thursday Nights.! Bring A Mat and A Smile. 😊 Suggested Contribution $10
05/04/2026
May The Fourth Be With You.🙏
05/03/2026
Sunday Smiles! Forgive With Boundaries. ✌️