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Create Your Best Life! Inspire Martial Arts Burbank Program for children, families and adults. Kickbo
Since weโve opened, weโve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Burbank. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals. We strongly believe that martia
Operating as usual
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๐ฅ๐ Are you ready to break thru your limitations?
The word HONORABLE has to do with people and actions that are honest, fair, and worthy of respect. An honorable person is someone who believes in truth and doing the right thing โ and tries to live up to those high principles.
When you lose a game, it's honorable to shake hands. If you smash into someone's parked car, it's honorable to leave a note so they can contact you. Telling the truth is honorable. This word is also used for people who are deserving of being honored, like when judges are called "The honorable Judge So-and-so."
Why is it important for YOU to be honorable?
๐คฉ ๐๐ฎ๐ซ ๐.๐.๐. ๐ข๐ฌ ๐๐๐๐๐๐๐๐๐!
๐พ๐๐๐'๐ ๐๐ ๐๐๐๐? Worthy of respect or honor. Respect is similar, honest and fair and doing the right thing. An honorable person is someone who believes in truth and doing the right thing โ and tries to live up to those high principles.
๐พ๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐?
It is showing great respect for yourself, other people and the rules you live by. When you are honorable, you keep your word. You do the right thing regardless of what others are doing.
๐พ๐๐๐'๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐
๐ ๐๐๐๐ ๐๐๐๐๐
, ๐๐๐๐ ๐๐๐๐๐๐๐๐๐, ๐๐๐๐ ๐๐๐๐๐๐
๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐? ๐LEAD ๐BY ๐EXAMPLE. The things you do go way further that the things you say.
๐๐๐จ๐ฆ๐ ๐ญ๐จ ๐๐ฅ๐๐ฌ๐ฌ ๐ญ๐จ ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ฆ๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐๐จ๐ซ๐ ๐๐ ๐ญ๐ก๐ ๐๐๐๐ค!
๐ฅฐ The world deserves the best version of YOU!
Exercising can seem boring sometimes ... so why not gamefy it? Have FUN moving your body and practicing Self Care๐
You wouldn't let ๐ชซ this happen to your phone, so don't allow it to happen to YOU! Time to RECHARGE and enjoy your weekend!
Daughter vs Mother in our kickboxing class ๐ฅ๐๐
We love when families train together!
Martial Arts is more than just kicks and punches. It's about developing your confidence and growing into a leader. Every class is an opportunity to practice!
Fight the midweek hump-day blues: COME TO CLASS!
๐ It's exercise, community, positivity and FUN!
Self care is multifaceted. ๐งWhich area will you pour energy into today?
๐Dojang Volleyball! Our end of class fun game- parents vs kids!
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๐๐๐We are SO proud of all of our students who leveled up this weekend at Belt Testing! Congratulations! Now to set new goals!๐
๐คฉSELF CARE is the Word Of the Week!
๐คฉOur W.O.W. is SELF CARE!
Self-care means taking intentional time for yourself to recharge physically, mentally, and emotionally.
For parents, it might mean setting aside moments to relax, exercise, or enjoy hobbies, so they can be their best for their children.
For kids, it's about understanding that taking breaks from schoolwork, screen time, or extracurricular activities is vital for their overall well-being.
Just like we eat nutritious food to fuel our bodies, self-care nourishes our minds and hearts. It can be as simple as a family walk in the park, a cozy bedtime story, or a solo meditation session. By practicing self-care together, we teach our children the lifelong importance of looking after themselves, inside and out.
What are some ways you can demonstrate SELF CARE in class?
๐นWear a clean uniform to class, neat and proper.
๐นBow to your partner when you pass the target.
๐นKeep safe spacing when we spar- no contact.
๐นApologize when you make a mistake.
๐นBring your best attitude and energy each class.
๐นEat healthy nutritious foods so you have energy.
๐นModify techniques when you have an injury.
๐We will explore more about our Word Of the Week when we see YOU!
Sometimes we don't always make it on the first try. It can take several attempts. We have setbacks. Obstacles get thrown in our path. And yes, failures. But we only consider it a failure if you do not learn from the experience. A true black belt understands there is always an opportunity to grow. And they have the courage and confidence to try. One. More. Time. ๐
I will be honest, respectful and loyal.
I will use discipline, self control and make good choices.
I will lead by example, and be an inspiration to others.
INSPIREโ๏ธ
๐Continue to practice our Word Of the Week!
Although similar, EMPATHY is different from SYMPATHY and results in a higher level of connection with the other person.
๐ฅฐ Inspiring FRIENDSHIPS are created here! Come train with your new BFF's!
A little friendly pre-class competition warmup between friends!
๐Can you do 4?
Getting ready for Belt Testing this week!
โญ๏ธStudents who have earned 15 and 20 gold stars will receive their medals at testing. Stars can be awarded for maintaining exceptional habits, academic awards, or community achievements.
๐ฅ๐คฉPlease welcome our newest Future Black Belts!
Congrats on taking the first step on your journey๐๐๐
๐คฉOur W.O.W is EMPATHY!
It is the ability to understand and share the feelings of another. You can understand another person's experience by imagining yourself in that other person's situation. Empathy enables people to get along with others, whether it be a loved one, colleague, friend or complete stranger.
๐งWhat is an example of empathy?
If your friend loses her iPad and you feel really sad along with herโฆ that's empathy. If your friend loses her iPad and you tell her โWow, that's a bummer,โ but you don't feel bad yourself, that's showing sympathy. With empathy, you have a more personal understanding or share someone else's emotions.
๐Come to class and learn more about our Word Of the Week!
Jab - Cross- Duck- Crossing into the weekend! ๐ฅ๐ฅ๐ Come join us!
๐งBring your water bottle to class! And make sure your name is on it.
**big kids too! (aka adults)๐
We love when families train TOGETHER!๐ฅโค๏ธ๐ฅ
bhn
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Monday | 4pm - 8:45pm |
Tuesday | 3:30pm - 8:45pm |
Wednesday | 4pm - 8:45pm |
Thursday | 3:30pm - 8:45pm |
Friday | 5pm - 7:30pm |
Saturday | 9am - 12:15pm |
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