Advance Physical Therapy Inc

Dangers of Delaying Physical Therapy | Burien

If you've recently been injured or had surgery, you know how difficult it can be to recover. If you want to streamline the process and ensure that you heal properly, physical therapy is your best ally. In fact, there are some dangers to delaying physical therapy that can be very serious and should always be considered.

Dangers of Delaying Physical Therapy | Burien If you have recently been injured or had surgery, your after-care is incredibly important. Find out some of the dangers of delaying physical therapy.

Questions to Ask Your Physical Therapist | Kent

After an injury or surgery, you will most likely need some physical therapy to help you recover and get back to your life. Finding the right physical therapist can be difficult, but it’s incredibly important when it comes to getting the care you need. Knowing what questions to ask your therapist can help you make sure your recovery stays on track.

Are You Experienced With My Condition?

Not all therapists are going to be as experienced with certain conditions as others. Many times, therapists will specialize in certain types of exercises and specific conditions, and it’s crucial that you know whether they have experience working with people who have the same needs as you. Be sure to ask if they’re familiar with the techniques needed to get you back on your feet.

What Type of Therapy Will I Be Doing?

Knowing what to expect can help you stay consistent with your therapy and put you on the road to recovery. Ask your therapist what kinds of exercises and physical activity you’ll be doing during your treatment so you can be ready. They’ll be more than happy to share their plan with you and make sure you’re comfortable with it.

How Often Should I Come?

Knowing how often you should be coming to therapy can help you plan your schedule accordingly. Ask your physical therapist what your therapy regimen will be so you can plan for it. This is one of the best ways to stay consistent and get the treatment you need.

Need a Physical Therapist near Kent?

If you need the best physical therapy in the Kent area, the team at Advance Physical Therapy is here to help. We use evidence-based treatments to give you care you can trust after surgery or an injury. Contact us today for more information on how we can help you recover.

Expert Physical Therapist near Kent

Serving South King County, including Burien, Normandy Park, Des Moines, Kent, Seattle & Tukwila

Questions to Ask Your Physical Therapist | Kent Are you in need of physical therapy after an injury or surgery? Find out what you should ask your physical therapist to help with your recovery.

Benefits of Choosing Dr. Matthew Wines for Physical Therapy | S. King County

If you’re in need of a physical therapist due to an injury or recovery from surgery, it can be difficult to make the right choice for you and your body. Finding the right doctor can make all the difference when it comes to how well you respond to therapy and whether you keep up on it. Knowing some of the benefits of going to Dr. Matthew Wines for your physical therapy can help you decide if he’s right for you.

Degrees

Dr. Wines is a licensed physical therapist with an extensive and well-rounded educational background. With a B.S. in Exercise Science from Western Oregon University and a Doctor of Physical Therapy from Baylor University, he has studied all aspects of recovery and exercise science. His thorough education means you can feel confident he will be able to design an ideal program for you.

Certifications

One of the things that Dr. Wines is the most passionate about is his continued education throughout his career. With several certifications under his belt, including being TRX trained, PiYo Certified, Group Power Certified, and having a certification from the American College of Sports Medicine, he has continually kept up on the latest techniques, technologies, and science regarding physiotherapy.

Advocacy for Patients

When it comes to your recovery, having someone on your side is essential. Dr. Wines prides himself on being an advocate for patients and as a collegiate dual-sport athlete in both football and track, he understands what patients are going through in their physical therapy journey. He does everything he can to ensure that you’re on the road to recovery as soon as possible.

Need Physical Therapy in South King County?

If you need a physical therapist, Dr. Matthew Wines and the rest of the team at Advance Physical Therapy are here to help. We use evidence-based treatments to give you care you can trust after surgery or an injury. Contact us today for more information on how we can help you.

Expert Physical Therapy in South King County

Serving South King County, including Burien, Normandy Park, Des Moines, Kent, Seattle & Tukwila

Benefits of Choosing Dr. Matthew Wines for Physical Therapy | S. King County If you’re in need of physical therapy for your injury recovery, it can be hard to choose. Find out why Dr. Matthew Wines may be a great choice.

Advance Physical Therapy Inc updated their phone number.

Advance Physical Therapy Inc updated their phone number.

The sooner you start PT the sooner you will start feeling your best! 🙌 Find out what Physical therapy can do for you. Accepting new and return patients! Call us today 206-444-6320 #physicaltherapy #physicaltherapist #pt #dpt #fitness #burien #normandypark

Physiological Effects of Therapeutic Exercise | Tukwila

If you’re looking to improve your mobility or recover after an injury, physical therapy is a great option. However, it can do more than just help you get back to your old self, it can also help with all kinds of physical issues. Understanding some of the physiological effects of therapeutic exercise can help you decide if it’s right for you.

Softening Injured Muscles

After an injury, you’ll not only be experiencing pain; the injured muscles may also get stiff. Physical therapy can help soften those muscles and get them back to their old, pliable form. This is a great way to make sure the same injury doesn’t happen again in the future.

Releasing Endorphins

One of the best things about exercise is that it can not only make you feel good physically, but also mentally. Exercise helps release endorphins and can give you the boost of energy and joy you’re looking for. By getting those much-needed chemicals flowing, you can look forward to getting your exercises done.

Reducing Recovery Time

If you have a strenuous job or are an active person, you know how difficult it can be to recover after an injury or a particularly difficult day. One of the most useful effects of therapeutic exercise is that it can reduce your recovery time and help you spring back quicker. This makes it a great option if you find yourself having a harder time getting back to your regular activities as you age or work harder.

Need Help With Therapeutic Exercise in Tukwila?

If you need physical therapy, the team at Advance Physical Therapy is here to help. We use evidence-based treatments to give you care you can trust after surgery or an injury. Contact us today for more information on how we can help you recover.

Professional Therapeutic Exercise Experts in Tukwila

Serving South King County, including Burien, Normandy Park, Des Moines, Kent, Seattle & Tukwila

Physiological Effects of Therapeutic Exercise | Tukwila Are you curious about how physical therapy can help you in your daily life? Learn some of the key physiological effects of therapeutic exercise.

If you have recently had surgery, you know how difficult the recovery process can be. Focusing on getting better and feeling like yourself again can be a daunting task no matter how major or minor the surgery was. Knowing how physical therapy can help you recover is a great way to decide whether it is right for you and your particular rehabilitation journey.

Improves Mobility
One of the worst things about surgery is that it can affect your mobility where the procedure was done. Your body will naturally protect the region with swelling and tightness, which can cause problems with getting around. Therapy can help you regain your mobility while still healing properly and taking your personal fitness into consideration.

Reduces Scar Tissue
After a surgery or injury, your body will begin to develop scar tissue around the region that was affected. When this happens, you can lose function and have a reduction in your movement for a long period of time. Getting therapy can help soften scar tissue and ensure it doesn’t affect your ability to get around.

Eases Pain
When parts of your body swell, as they often do after surgery, that inflammation will often result in pain. Exercising the region where you got surgery can help reduce swelling and mitigate pain so you can go about your day-to-day life. Physical therapy is a great way to make sure you don’t have to deal with any more pain than is absolutely necessary so you can get back to feeling like yourself.

Need Physical Therapy in Normandy Park?
If you need therapy after surgery, the team at Advance Physical Therapy is here to help. We use evidence-based treatments to give you care you can trust after surgery or an injury. Contact us today for more information on how we can help you recover.

Expert Physical Therapy in Normandy Park
Serving South King County, including Burien, Normandy Park, Des Moines, Kent, Seattle & Tukwila

Benefits of Gait and Balance Training | Burien

Have you been recently injured and are curious about gait and balance training? Find out some of the benefits of this extremely helpful therapy.

Benefits of Gait and Balance Training | Burien Have you been recently injured and are curious about gait and balance training? Find out some of the benefits of this extremely helpful therapy.

The clinic will be closed Friday Dec 31st due to weather and the safety of our staff and patients.

The clinic will be closed today Mon Dec 27th due to inclement weather and the safety of our staff and patients.

The clinic will be closed today Mon Dec 27th due to inclement weather and the safety of our staff and patients.

We will be open Mon-Thu this week and taking Friday off to enjoy the holiday weekend! We just got a couple openings on Wednesday if anyone needs to squeeze in before the holiday weekend. 🎄 #happyholidays #physicaltherapy #burien #normandypark #seahurst #threetreepoint

Happy Thanksgiving! We are so grateful for all of our staff and wonderful patients. We will be closed Nov 25th and 26th. Have a great weekend! #thanksgiving #physicaltherapy #physicaltherapists #burien #seahurst #threetreepoint #normandypark

When to Get New Running Shoes | Tukwila

Wondering when you should get new running shoes? Find out what signs indicate it’s time to replace your old shoes.

When to Get New Running Shoes | Tukwila Wondering when you should get new running shoes? Find out what signs indicate it’s time to replace your old shoes.

Happy Veteran’s day. We are thankful for your service. #veteransday #physicaltherapy #physicaltherapist #burien #seahurst #normandypark #threetreepoint

Day 4 of spirit week. Disney day! Are you a good or evil 👿 Show us your costumes or comment below 👇 #spiritweek #halloweencostume #halloween #physicaltherapy #physicaltherapist #burien

Spirit week day 2: Stripes VS Polka dots. Who’s side are you on? Show us or comment below 👇 #spiritweek #halloween #physicaltherapy #physicaltherapist #physicaltherapyassistant #burien #physicaltherapyburien

Day 1 of spirit week 👻 Show us your movie character 🍿 and don’t forget to tag us @advance_pt #spiritweek #halloween2021 #movietheme #advancephysicaltherapy #physicaltherapists #physicaltherapy #physicaltherapyassistant #burien #burienphysicaltherapist #burienphysicaltherapy

Join us for Halloween 🎃 spirit week starting on Monday the 25th-29th. Tag us @advance_pt Can’t wait to see those costumes 👻 #physicaltherapy #physicaltherapists #physicaltherapyburien #burien #btown #seahurst #normandypark #spiritweek

Dynamic Warmup Before Running or Sports in Seattle - Advance Physical Therapy

Before starting any kind of exercise, one of the most important things you can do is warm up. A proper warmup can help you avoid injury and keep your muscles limber all while giving you a great start to your workout. Including a solid dynamic warmup in your routine can ensure that your body is ready for your workout and that you won’t be faced with any injuries.

Dynamic Warmup Before Running or Sports in Seattle - Advance Physical Therapy Before starting any kind of exercise, one of the most important things you can do is warm up. A proper warmup can help you avoid injury and keep your muscles limber all while giving you a great start to your workout. Including a solid dynamic warmup in your routine can ensure that your body is ... R...

How to Set Up an Ergonomic Home Office | Kent

Are you wondering how you can set up your own ergonomic home office? Find out some of the best tips for a healthy work environment.

How to Set Up an Ergonomic Home Office | Kent Are you wondering how you can set up your own ergonomic home office? Find out some of the best tips for a healthy home work environment.