NEW LIFE PILATES

5-Star Reviews - Burien Pilates Studio… Do you want a strong core and better posture? If yes, then you’ll love pilates. All fitness levels are welcome.

Call us today! New Life Pilates is the only boutique pilates studio in Burien with a serene, park-like setting to workout in. Whether you are a complete beginner, coming out of physical therapy or a seasoned athlete we can design a program just for your needs and goals. Men and women of all fitness levels and abilities are welcomed! Improve your balance and Start Your New Life Today! 206.498.9808

Operating as usual

04/09/2022

Stretching is my happy

04/02/2022

Beautiful sunny day at New Life Pilates.
☀️🌞🌅

03/28/2022

Our pilates dog Henry ran into the shower happily waiting for his bath. 💕🐾

03/18/2022

So grateful for our Friday morning workouts.😊

02/11/2022

Throwback Thursday when New Life Pilates was just a big room. My sister Roberta’s first time on the reformer❤️

NEW LIFE PILATES updated their information in their About section. 01/26/2022

NEW LIFE PILATES updated their information in their About section.

NEW LIFE PILATES updated their information in their About section.

01/25/2022

Pilates Henry🐾 lets get to work💃🏻😊💪

01/17/2022

Thank you for all the birthday well wishes and support!❤️

01/16/2022

Today is my 62nd birthday. Im not hiding my age anymore! 💃🏻🥳😉

01/12/2022

Getting out of the rain🌧🌧

01/07/2022

Its a great day for pilates💃🏻

12/31/2021

Wishing all our clients and friends a healthy and hope-filled New Year🥳💃🏻🎉❤️🙏








12/26/2021
12/24/2021

Wishing all of our clients and friends a healthy and joyful Christmas.🐾🎄🎁❤️

12/10/2021

Henry our pilates assistant🐾❤️

12/07/2021

Monday evening pilates 5:30 pm…One spot open. Call or text 206.4989808.

11/30/2021

Monday Evening Pilates 5:30 pm
We have one spot open. Call or text 206.498.9808





11/25/2021

To All Our Wonderful Clients,
Wishing you a Happy and Healthy Thanksgiving!
We are grateful for you.❤️

11/18/2021

Mid week workout

11/13/2021

Henry our resident pilates coach🐾🥰

11/12/2021

Friday morning group reformer class

Friday pilates - hip lift focuses on glutes, hamstrings, oblique abdominals. It’s a little hard to see from this angle but their pelvis is actually off the carriage. 💪😉

11/02/2021

Mermaid on the reformer

10/31/2021

Lazy Sunday🐾



10/05/2021

Amen!

10/02/2021

Henry enjoying the sun during my workout🐾

09/21/2021

Men do pilates💪

09/15/2021

Henry loves pilates🐾

09/05/2021

Two lovely clients doing reverse short spine. 😉

Endurance Exercise Changes DNA, Reduces Disease Risk, Per Study 08/25/2021

Endurance Exercise Changes DNA, Reduces Disease Risk, Per Study

Very interesting article.

Endurance Exercise Changes DNA, Reduces Disease Risk, Per Study Add one more benefit to exercise: it changes DNA in skeletal muscle cells and helps to reduce the chance of disease, according to a recent study from the University of Co | Endurance exercise changes the DNA in skeletal muscle cells in the genome linked to disease, according to a recent study out of...

NEW LIFE PILATES updated their business hours. 08/24/2021

NEW LIFE PILATES updated their business hours.

NEW LIFE PILATES updated their business hours.

07/10/2021

Henry resting after his workout🐾

07/09/2021

Friday Morning Pilates

Oh TGIF😉

Lifelong Exercise Adds Up to Big Health Care Savings 06/17/2021

Lifelong Exercise Adds Up to Big Health Care Savings

Lifelong Exercise Adds Up to Big Health Care Savings People who start to exercise before or during middle age typically save from $824 to $1,874 annually on health care costs after retirement.

06/03/2021

Beautiful evening, birds chirping... our view from the pilates studio... good for the body mind and soul.

05/29/2021

☀️☀️INTRODUCTORY PACKAGE FOR NEW CLIENTS - 2 PRIVATE LESSONS $110 (plus sales tax) - VALID ONLY THRU JULY 1, 2021

Dog not included😉🐾

Our Story

New Life Pilates has been serving our local communities of Burien, Normandy Park, Des Moines and Seattle since 2010 and is the only boutique pilates studio in Burien where you can workout in a serene and private environment. Whether you are a complete beginner, advanced exerciser, post-rehab or a seasoned athlete we can design a program just for you. We listen to your goals and design a program to help you achieve your desired outcome. Men and women of all fitness levels and abilities are welcomed! Check out our 5 star reviews on Facebook and Google. Thank you for your interest.

newlifepilates.com

206.498.9808

Start Your New Life Today!

Videos (show all)

Friday morning group reformer class
Friday Morning Pilates
A pilates afternoon
Group Reformer Class
Social Distancing at New Life Pilates

Location

Category

Products

We teach contemporary anatomically-based contemporary pilates at our studio.

Telephone

Website

Address


14th Ave. SW Please Call For More Info.
Burien, WA
98146

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm

Other Pilates Studios in Burien (show all)
Joyful Motion Pilates Joyful Motion Pilates
15811 Ambaum Blvd SW #140B
Burien, 98166

Located in Burien, WA we help clients achieve their fitness goals through Pilates instruction. We offer group and private mat classes and private and duet Reformer sessions.