NEW LIFE PILATES
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5-Star Reviews - Burien Pilates Studio… Do you want a strong core and better posture? If yes, then you’ll love pilates. All fitness levels are welcome.
Call us today! New Life Pilates is the only boutique pilates studio in Burien with a serene, park-like setting to workout in. Whether you are a complete beginner, coming out of physical therapy or a seasoned athlete we can design a program just for your needs and goals. Men and women of all fitness levels and abilities are welcomed! Improve your balance and Start Your New Life Today! 206.498.9808
Operating as usual
04/09/2022
Stretching is my happy
04/02/2022
Beautiful sunny day at New Life Pilates.
☀️🌞🌅
03/28/2022
Our pilates dog Henry ran into the shower happily waiting for his bath. 💕🐾
So grateful for our Friday morning workouts.😊
02/11/2022
Throwback Thursday when New Life Pilates was just a big room. My sister Roberta’s first time on the reformer❤️
01/26/2022
NEW LIFE PILATES updated their information in their About section.
NEW LIFE PILATES updated their information in their About section.
01/25/2022
Pilates Henry🐾 lets get to work💃🏻😊💪
Thank you for all the birthday well wishes and support!❤️
01/16/2022
Today is my 62nd birthday. Im not hiding my age anymore! 💃🏻🥳😉
01/12/2022
Getting out of the rain🌧🌧
01/07/2022
Its a great day for pilates💃🏻
12/31/2021
Wishing all our clients and friends a healthy and hope-filled New Year🥳💃🏻🎉❤️🙏
12/24/2021
Wishing all of our clients and friends a healthy and joyful Christmas.🐾🎄🎁❤️
12/10/2021
Henry our pilates assistant🐾❤️
12/07/2021
Monday evening pilates 5:30 pm…One spot open. Call or text 206.4989808.
11/30/2021
Monday Evening Pilates 5:30 pm
We have one spot open. Call or text 206.498.9808
To All Our Wonderful Clients,
Wishing you a Happy and Healthy Thanksgiving!
We are grateful for you.❤️
11/18/2021
Mid week workout
Henry our resident pilates coach🐾🥰
Friday morning group reformer class
Friday pilates - hip lift focuses on glutes, hamstrings, oblique abdominals. It’s a little hard to see from this angle but their pelvis is actually off the carriage. 💪😉
11/02/2021
Mermaid on the reformer
Lazy Sunday🐾
10/05/2021
Amen!
10/02/2021
Henry enjoying the sun during my workout🐾
09/21/2021
Men do pilates💪
09/15/2021
Henry loves pilates🐾
Two lovely clients doing reverse short spine. 😉
08/25/2021
Endurance Exercise Changes DNA, Reduces Disease Risk, Per Study
Very interesting article.
Endurance Exercise Changes DNA, Reduces Disease Risk, Per Study Add one more benefit to exercise: it changes DNA in skeletal muscle cells and helps to reduce the chance of disease, according to a recent study from the University of Co | Endurance exercise changes the DNA in skeletal muscle cells in the genome linked to disease, according to a recent study out of...
08/24/2021
NEW LIFE PILATES updated their business hours.
07/10/2021
Henry resting after his workout🐾
Friday Morning Pilates
Oh TGIF😉
06/17/2021
Lifelong Exercise Adds Up to Big Health Care Savings
Lifelong Exercise Adds Up to Big Health Care Savings People who start to exercise before or during middle age typically save from $824 to $1,874 annually on health care costs after retirement.
06/03/2021
Beautiful evening, birds chirping... our view from the pilates studio... good for the body mind and soul.
05/29/2021
☀️☀️INTRODUCTORY PACKAGE FOR NEW CLIENTS - 2 PRIVATE LESSONS $110 (plus sales tax) - VALID ONLY THRU JULY 1, 2021
Dog not included😉🐾
Our Story
New Life Pilates has been serving our local communities of Burien, Normandy Park, Des Moines and Seattle since 2010 and is the only boutique pilates studio in Burien where you can workout in a serene and private environment. Whether you are a complete beginner, advanced exerciser, post-rehab or a seasoned athlete we can design a program just for you. We listen to your goals and design a program to help you achieve your desired outcome. Men and women of all fitness levels and abilities are welcomed! Check out our 5 star reviews on Facebook and Google. Thank you for your interest.
newlifepilates.com
206.498.9808
Start Your New Life Today!
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Address
14th Ave. SW Please Call For More Info.
Burien, WA
98146
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 6pm |
Joyful Motion Pilates 15811 Ambaum Blvd SW #140B
Burien, 98166
Located in Burien, WA we help clients achieve their fitness goals through Pilates instruction. We offer group and private mat classes and private and duet Reformer sessions.