Located in Burien, WA we help clients achieve their fitness goals through Pilates instruction. We offer group and private mat classes and private and duet Reformer sessions.
Operating as usual
Staying strong (and safe) at 75+ years young! Clients tell me that their doctors keep telling them to keep doing Pilates. So that's what we're doing! Keep moving, staying active, connected & challenged, even in a mask.🤩 What are you doing to keep yourself fit?
We're still wearing masks to keep clients & patients safe. It's the new normal, sadly. But do your part to help keep cases down and your community safe. Thank you!
We know this is hard for everyone, but the COVID-19 delta variant is spreading fast. 📈 The safest thing we can do right now is to wear masks while in indoor public settings. Wearing a mask protects everyone, especially the vulnerable who can’t get vaccinated. So please, Mask up. 😷
While not required, it’s strongly recommended to also wear masks in crowded outdoor settings, such as concerts, fairs and farmers markets.
For more info: http://spr.ly/6183yUxth
Are you ready to exercise in-person? 🤩We're now seeing clients in the studio. Appointments available for 1:1 training or duets (2 people) on most days, including Saturdays. Yay! Get your pre-Covid body back, gain strength, balance and focus.💪
Happy Spring! Just a quick note: There will be no on-line Mat class this Saturday 4/3.
So grateful to have been able to get my 2nd dose of the vaccine. I feel it's so important to protect myself, clients and all those that come into the LBPT clinic. Thank you to U of W medicine's vaccine clinic!
New online mat 💪classes starting next week! Refocus your mind & body and recharge yourself for 2021!
Having trouble getting moving on the weekend? New 4 week series of virtual mat Pilates starts tomorrow. Go to JoyfulMotionPilates for more information & sign up. No special equipment required....even a cat will work! 😅
When your cat can't leave you alone while your working out....make him a part of it!
One of the best parts about teaching virtually is meeting all the pets that try & "help" their owners work out....😅
New on-line Pilates mat class starts this Saturday @ 9am. Find your resilience, your abs and a little joy. Go to www.joyfulmotionpilates.com to sign up. 💪😀
Howdy all, I have a new 4 week series of mat classes starting next Wednesday, 7/15, and Saturday 7/18. Hope on over to Joyfulmotionpilates.com to find more information and stay strong this summer!🤩
Hello all! Starting this Wednesday (6/17) morning, I'll be teaching a 9 am Pilates mat class via Zoom. NO special equipment required. There will also be a 9 am Saturday series that starts (6/20). Go to Joyfulmotionpilates.com to sign up and more details.
Stay safe, stay strong, stay connected.💪
In case you were wondering what is going on....
Starting tomorrow Crishna is launching a new online Back Care Pilates class. Choose from Tuesdays at 9 am or Thursdays at 7 p m. Each class is 50-55 minutes in length and includes gentle strengthening and stretching. Designed to help bring awareness to how to support your back and move through your daily life. Book your spot at
Hello all of you with back pain! Sitting too much? Are you afraid to move because it hurts? Starting next week, June 2nd, I'm teaching an on-line Back Care class. Each class is 4 weeks long, Tuesdays @ 9 am (PST) or Thursdays @ 7 pm (PST).
This will be a gentle & easy Pilates class and is designed to help you gain some strength & awareness on how to support your back. No prior experience is necessary. Please go to www.Joyfulmotionpilates.com, click About for details.
Online Pilates Back Care Mat Class | Joyful Motion Pilates Is your back hurting you? Are you sitting too much? Are you afraid of hurting more? Then it’s time to move gently and with awareness! An online, interactive mat class designed for those of us struggling with back pain or injury. Or for those wanting to strengthen and take better care of your backs...
Hi again, wanting to let all of you know that I am teaching on-line only during these challenging times but I'm taking appointments for private virtual one on one lessons and am getting ready to launch a Back Care class to start in early June! Very excited to share with you Pilates back care tips and exercises!
Watch for the announcement on the upcoming class...
Hello all, I'm excited to announce that my website has gone live! Hop on www.Joyfulmotionpilates.com to take a look. On there you will find information about the FREE 🤩mat Pilates class being sponsored by Lake Burien Physical Therapy. It's being offered twice a week. Great for getting some movement, strength and staying connected during these challenging times. 😊
Joyful Motion Pilates | Group, Private Mat and Pilates Reformer Find joy in exercise that will strengthen your muscles, increase your flexibility, and improve your sense of grace and balance.
5-Star Reviews - Burien Pilates Studio… Do you want a strong core and better posture? If yes, then you’ll love pilates. All fitness levels are welcome. Call us today!