Be Yoga Burien

Be Yoga Burien

#lokahsamastahsukhinobhavantu

Aya Yoga Oasis
Aya Yoga Oasis
155 SW 152nd St

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💝Love is in the air in Burien and we’ve got some great local businesses with specials & events to help you create a memorable moment for yourself, romantic buddy or loved ones. 💕

✅Check out the DB Blog on the Discover Burien website for all the juicy details and if you know of any great, local, Valentine's Day happenings we didn't mention, drop em in the comments below!!👇

https://www.discoverburien.org/the-db-blog/valentines-day-2022

❤️💜💖💜❤️
909 Coffee and Wine
Angelo's of Burien
Bakery Nouveau
Blissful Knead
Casa Italiana - Italian Cultural Center
Lavish Nail Stylz By Amber
Page 2 Books
Logan Brewing Company
Paper Delights - Seahurst
Smarty Pants Garage
Street Cheese
Treat Cookies
Iris & Peony
Be Yoga Burien
Dan the Sausageman
@lovelyanddapperdesserts
🧡💖💘💖🧡
#discoverburien #cityofburien #burienstrong #welcometoburien #valentinesdayideas #valentinesinburien #burienvalentines #bemine #buriensmallbusiness #shoplocal #burienevents #shopinburien #burienrestaurants #valentinesdayevents
If anyone would like to purchase the year long unlimited class membership to Be Yoga Burien, contact me! I’m selling it for a discount as October is half over and I’m moving out of state in a few months.
Namaste 🙏🏽
In recognition and celebration of #PrideMonth, Be Yoga Burien is offering a FREE class TOMORROW for LGBTQIA+ community members! Check out the details⬇️

#BurienLove #ThisIsBurien
Super excited about more in person events! This Barre Technique workshop Be Yoga Burien will break down barre posture, poise and form, then finish with an express class! Join us! Book though MBO app or BYB online.
Burien businesses need your support now more than ever. Doing so allows our local businesses to survive. How about we show some love to our fitness centers, yoga studios and, gyms?

These businesses are dedicated to the health and well-being of our residents before and during the Covid pandemic. They create and build community while supporting fitness goals and promoting a healthy lifestyle. While some of our gyms or fitness centers are franchises, they are local businesses because they are owned by an individual that lives and/or invests in our community.

Many fitness centers and studios have helped us to continue to relieve stress, stay fit and healthy even while staying home by hosting live stream or on-demand workouts, nutrition advice, and offering support to our community.

Check out how the following businesses are adapting and what they are offering these days:

Aya Yoga Oasis
📍155 SW 152 Street, Burien

Benavidez Sports Boxing
📍153 SW 153 Street, Burien

Be Yoga Burien
📍636 SW 152 Street, Burien

Burien Strength and Conditioning
📍804 SW 151 Street, Burien

Freedom Fitness
15830 SW 153 Street, Suite 107, Burien

Hot Feet Fitness
816 SW 152 Street, Burien

Joyful Motion Pilates
15811 SW Ambaum Boulevard, Burien

Karuna Arts Yoga
2108 SW 152nd Street, Suite J, Burien

NEW LIFE PILATES

ProFitness Burien
📍14635 SW 9th Avenue, Burien

Reconnect Fitness
📍717 SW 148th St, Burien

Renascent Athletics
📍234 SW 153 Street, Burien

For kids:🧒👧
The Jungle Gym
📍15220 SW 2nd Ave, Burien

🥋For kids and adults:
Burien Martial Arts
📍128 SW 153 Street, Burien

Kim's Tae Kwon Do Burien
📍14700 SW 6th Avenue, Burien

Counterforce Taekwondo
📍457 SW 152 Street, Burien

Hapkido Self Defense Kwon Moo
📍15811 Ambaum Boulevard, Burien

#BurienStrong #BurienForwardTogether #BurienLove #ShopBurien #SupportLocal #LocalLove
Be Yoga Burien: We are looking for local artists who are interested in displaying their art at the studio! Open to all mediums, but needs to be hung on the wall! Shoot us a DM if interested! https://www.instagram.com/p/CLf5Gdxg7r4
Hi Yogis!

I am booked foe Christina’s in studio fusion class this afternoon at 5pm, and do not believe I can make it. Is there anyone out there that would like to take my place? If so, let me know ASAP! Thanks!
Grateful to have another four Shine Your Light Yoga Festival participating studios ✨ Grace. , Shanti Yoga Studio | Jodi Petlin , Yellow Brick Yoga , Be Yoga Burien

On December 12, 2020, yoga studios across the nation are holding a class to support survivors of sexual violence! Join us by registering your studio for free at: https://takebackthenight.org/yoga/ . Deadline is this Friday, November 5th!

#ShineYoga2020 #tbtn #takebackthenight #sexualassault #survivor #support #metoo #yoga
Check out these upcoming classes at Be Yoga Burien! http://beyogaburien.com
Listen close Be Yoga Burien Community, there are 3 spots left for my Inversion Workshop tomorrow from 2-3:30pm. Please sign up on our website under Workshops to secure a space. We are going to have fun finding hang time in small and big ways. Open to all levels of yogis. We will have props to help us as well as ample rest within our inversion flow. I look forward to seeing you. If you have any questions, msg me! Find COURAGE to take FLIGHT!$40
There's room for one more in tomorrow morning's 9:30 Hot Fusion class...taught by yours truly...get it while it's 🔥🔥🔥🔥!
There are a couple of last-minute openings in the 9:30 Hot Fusion class (with me). If you're nearby and want to warm up this rainy Friday, come get it!

Be Yoga Burien offers heated and unheated yoga classes suitable for all levels. 26 Yoga, Vinyasa, Yin, Yoga Sculpt, and Barre. Beginners welcome!

BYB strives to create an environment where, through conscious breath and movement, people are profoundly connected to themselves, their bodies and each other. Our motto is: come as you are. All levels, abilities, ages welcome!

Operating as usual

05/15/2022

Intimidation.

It’s an easy feeling to fall into. Am I good enough? Will I fit in? How will others perceive me?

In our studio, we challenge you to let go of these feelings. Let go of the thought that you are not supposed to be here. You are. We welcome you with your past, present, and future.

At Be Yoga Burien, wherever you are is the perfect place to be.

Join us on the mat soon!

05/14/2022

Child’s pose/ Balasana

Paired with deep breathing, this pose welcomes a calmer mind and reduced anxiety and fatigue.

This is a great pose to fall into during practice when you need a moment to breathe and reflect. We welcome our students to find comfort in Balasana.

See you in class soon!

05/13/2022

Focus, precision, practice.

We see you!

One of our favorite parts about our studio is seeing our students growth. From the first step into the studio to class 1000, there is no shortage of development behind the BYB doors. We are so grateful to be on this journey with every single one of you.

Catch you on the mat soon!

Photo by Clover Laine Photography

05/12/2022

@jerredandnatalie

We welcome Jerred and Natalie this Saturday into our BYB studio for a Breath Awakening Ceremony.

When: 4-6pm
Date: 5/14/2022
Where: Be Yoga Burien

05/11/2022

Hi BYB family,

A former BYB member needs our help. Nikki Sherritt, pictured above, was diagnosed with stage 4 liver and colon cancer last December. She has fought hard but, needs our support for her next course of treatment. We are hosting a benefit class for her this Sunday.

Please consider joining us May 15th from 1-2:30pm to help us raise funds for Nikki. This class be taught by our former longtime BYB teacher, Heidi. If you are unable to make it to class this Sunday, please consider contributing to Nikki’s Go Fund Me. (Link posted below in comments) There is no contribution too small!

Thank you! See you Sunday!

05/08/2022

Happy Mother’s Day BYB💕

We have a gift for you! Use code: BYBMOMS for a free class tomorrow. Can’t wait to see you on the mat!

Cheers!

05/07/2022

Find your sparkle💕

Wishing you all a great weekend!

05/06/2022

May is Mental Health Awareness Month 🧠💕

Did you know yoga is proven to be beneficial to many peoples mental health?

Regular yoga practice increases body awareness.

The meditation practices create mental clarity and calmness.

Yoga sharpens concentration and and relaxes the mind.

At BYB we strive to give our members a space to come as they are. Comment below how our studio has helped your mental health 💓

05/06/2022

May is Mental Health Awareness Month 🧠💕

Did you know yoga is proven to be beneficial to many peoples mental health?

Regular yoga practice increases body awareness.

The meditation practices create mental clarity and calmness.

Yoga sharpens concentration and and relaxes the mind.

At BYB we strive to give our members a space to come as they are. Comment below how our studio has helped your mental health 💓

05/04/2022

Although the term ‘breathwork’ is commonly used to describe all of types of focused breathing techniques or pranayama, there’s actually a specific type of active breathwork that is considerably different from what someone may have been exposed to during a yoga or meditation practice.

This active style of breathwork is a deep journey through which we can begin to shift our consciousness beyond its default state and expand our self-awareness to take a closer look at what’s happening internally and externally. Through engaging more consciously with active breathwork, all that clouds our perception starts to dissolve and we are able to see through a clear lens of love. From this higher, loving perspective we are able to transmute and heal any heavy emotions or stories that are ready to be released. Our breath is a living wisdom that we get to build a relationship with to consciously participate in our own innate capacity to self-heal.

If you have any questions, don’t hesitate to reach out! We would love to connect with you! www.jerredandnatalie.com 

PLEASE:
- Bring anything you'd need to lie down comfortably for 60 minutes (There are blankets & bolsters at the studio)
- Bring a journal & pen
- Don't eat a heavy meal or within 1.5 hours of ceremony
- Consider:
- Avoiding caffeine or stimulants
- Dressing comfortably

05/04/2022

We invite you to test your balance, you may surprise yourself with the outcome💓

05/03/2022

Happy Monday BYB fam! We hope you had an amazing weekend. Catch you in the studio soon!

Photos from Be Yoga Burien's post 04/30/2022

Join us this Sunday May 1st from 12:15-2:15pm for walk-in nutrient injections with New Wave Medicine!

There will be three types of services provided: SWIPE to see what you can get!

Can’t wait to see you!

Photos from Be Yoga Burien's post 04/29/2022

We had such a great BYB community hike to Poo Poo Point this morning! It was invigorating, refreshing and the perfect challenge to kick start our 2022 Hiking season!🥾

Stay tuned for more amazing community events and hikes in the future! It’s so much fun to hang out with your fellow yogi friends on and off the mat ⛰🧘‍♀️

04/29/2022

Be Yoga Burien is a space for everybody and every body to practice yoga and barre.

No matter your experience, skill level, past, or present you are welcome here.

Interested in trying a class with us? Checkout our website (link in bio) to see our schedule and offerings! We can’t wait to see you on the mat soon!

04/28/2022

Need a midweek pickme up? Come visit us for class!

See you soon yogis!

04/27/2022

Come join us this Saturday from 3 to 6 PM to get professional photos taken in action! Want a chance to be a part of the BYB Instagram feed? Now is your chance! See you Saturday!

04/26/2022

THIS SATURDAY!🌍

Come join your BYB family and help us clean up our beautiful city.

When: 4/30/2022
Time: 9am-12pm
Where: Meet behind the Discover Burien Office (Off 153rd, between Ambaum and 6th Ave SW)

Comment below or DM us with questions! Can’t wait to see you all soon!

04/25/2022

Happy Sunday Yogis!

We hope you’re enjoying the sunshine! ☀️

See you soon!

Photos from Be Yoga Burien's post 04/24/2022

Thanks everyone for coming out to our first BYB clothing swap! We packed the car full of goods for @marysplacewa too!

So fun saving the planet, mingling and giving back to our community ❤️🌍🙌

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04/23/2022

Every day is Earth Day 🌎🌱

What are you doing to take care of our planet today?

04/22/2022

Hi yogis!

Come join us THIS Saturday for a Ladies Clothing Swap! Details below:

👇👇👇👇

When: 4/23/2022
Time: 4-7pm
Where: Be Yoga Burien
What: Bring a a dish or drink to share with fellow yogis! As well as lots of clothing to swap😉

How to sign up? There is a sign up sheet in the hallway at our studio. Also feel free to DM us to save your spot!😊 See you all soon!

04/21/2022

Out with the old, in with the new! Come to a ladies’ clothing swap at BYB this Saturday from 4-7pm! Bring a dish or a drink to share, and connect with your community!
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04/14/2022

There’s still time to sign up for Vinyasa teacher training, with @hilaryparis @emmhisattva108 & @michellemuzzin! Training begins May 6th and goes until June 26th. Come for class from 3-4pm and get all your questions answered about if this yoga training experience could be in alignment for you!
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Photos from Be Yoga Burien's post 04/14/2022

We are hiring a front desk associate, to begin as soon as possible! Bring your resume and a cover letter in to the studio, or email it to [email protected]
Check out the Facebook post for more details on required and preferred experience for applicants:

https://urlzs.com/bm5Ym

04/09/2022

Have you experienced Hot 26 yoga, with no dialogue? It is definitely worth trying out! Jill will name the posture and then do the practice with the students. It is best if you have done Hot 26 at least a few times, as there will not be alignment cues or instruction. Be one with your body and mind for 90 minutes tomorrow!
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04/08/2022

Do you live in athleisure ALL DAY? Enjoy a sun-filled space for your work environment? Like yoga breaks during your shift? Want to get showered with love by your warm community? Well, then this is the job for you! Be Yoga Burien is looking for a Front Desk Extraordinaire! We are looking for this person to start training immediately. Read on for the deets:

Schedule and Pay:

Monday - Friday ~25 hours/week between 9am and 6:30pm. Potential to move into something more full time in the future. Daily Schedule is flexible, however, this job requires you to be present in person at BYB. This is not a remote position. This is an hourly position, and pay depends on experience.

This candidate would embody the following qualities:
-Detail oriented, a speedy typer and good with words.
-Positive attitude, team player, cooperation over competition with an abundance mindset.
-Thirsty for growth and continuing education.
-A strong background in customer service.
-Punctual, friendly and warm.
-A great problem solver.
-A self starter- "ask for forgiveness" mentality (vs. constantly asking for permission).
-Treats mistakes as learning opportunities, vs. dwelling on mistakes.
-Takes feedback well, and feels confident to deliver it to others.
-Is anti-racist, inclusive and welcoming of ALL genders, social, economic and ethnic backgrounds as well as physical and mental abilities.

The following is preferred but not required:
-Keen interest in yoga and/or wellness.
-Experience in business leadership.
-A strong desire to have a career in yoga/fitness studio management.
-Experience with Mindbody software

Daily Tasks:
-Greeting students when they arrive.
-Helping guests with membership questions, retail purchases and more.
-Checking BYB email and responding in a timely manner.
-Checking our messenger AI system and responding to unread messages.
-Studio beautification - light cleaning and organization.
-Helping to keep track of supply/retail needs.
-Communicating with other front desk staff and/or studio director.
-Calling new students to welcome them.
-Driving membership sales.
-Check our Sling App for staff communication.
-Making signage for the studio.

Perks:
-Unlimited Yoga and Barre membership. After 6 months of employment, option to add a “plus one.”
-Bonuses and Continuing Education credit after 3 months of employment.
-Continual mentorship, support, and inspiration from management.
50% off all in-house teacher trainings.

BYB is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.

Email [email protected] with your resume and cover letter.

04/05/2022

Join us for an evening of self care. Your healing session will begin with intention setting, followed by Yin Yoga accompanied by a sound bath. As you take in healing from Crystal bowl vibrations you will be offered hands on assists. Your experience will end with Yoga Nidra (guided meditation) accompanied by the healing sound of the harmonium.
A great time for reflection, nourishment, restoration and restoring the overactive nervous system!
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Location

Category

Telephone

Address


636 SW 152nd St
Burien, WA
98166-2264

Opening Hours

Monday 6am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 7:45pm
Friday 6am - 5pm
Saturday 7:30am - 4pm
Sunday 9:30am - 4pm

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